Cas zaub xam lav npaj tau los ntawm nqaij qaib nqaij nyug

Koj tsis tshua ntsib tus txiv neej uas tsis kam noj nqaij qaib. Zoo, zaub nyoos nrog cov nqaij no feem ntau sawv cev ntawm kev ua phem tiag tiag. Niaj hnub no peb yuav them nyiaj rau cov zaub mov nrog cov nqaij no, uas yuav pab kom muaj ntau hom khoom noj txhua hnub thiab ua kom pom tseeb rau cov zaub mov festive.

Thiab dab tsi yog qhov pub leejtwg ntawm cov muaj koob meej ntawm nqaij qaib nqaij?

Xwb, cov khoom no nce pib tshwm rau ntawm cov neeg pluag, tab sis nws tsuas yog siv rau cov hnub caiv. Tab sis vim li cas qhov no tshwm sim?

• Nqaij qaib nqaij qaib yog ntau dua li cov nqaij nyug nqaij nyug los yog cov seafood tshiab
• Nrhav tau coj ob lub ci ntsim saj thiab lub peev xwm dull qhov kev tshaib kev nqhis ntev ntev
• Xws li cov nqaij ua rau muaj kev zoo siab
• Cov nqaij qaib zoo tshaj plaws "phooj ywg" nrog lwm tus, ib txwm rau peb cov latitudes, khoom: zaub, nceb los yog cheese.

Nres koj tsuas yog ib qho rho tawm - dhau ntawm cov roj (cholesterol). Tab sis qhov no yuav zam tau, yog tias koj tsis muaj cov khoom qab zib txhua hnub.

Tshwj xeeb npaj haus cov nqaij qaib tsis yuav tsum tau (ntxiv rau mus rau tom khw), yog li tam sim ntawd pib mus rau cov zaub mov txawv.

Zaub xam lav nrog cov nqaij qaib

Cov phaj no tuaj yeem siav ceev ceev raws li lub teeb khoom txom ncauj lossis cov rooj zaum, yog cov qhua tuaj yeem tuaj rau koj.

Koj yuav xav tau cov khoom no:

• smoked nqaij qaib fillet - 200 g
• qe - 2 pcs.
• qos yaj ywm - 3 pcs.
• carrots - 1 Pc.
• pickled cucumbers - 3 Pcs.
• ntsuab dos
• mayonnaise
• ntsev thiab txuj lom rau saj

Ua noj nyias yog yooj yim heev. Zaub maj boil, txias, tev thiab txiav mus rau hauv me me cubes. Peb ua tib yam nrog cov qe. Peb tseem zom cov dos hauv ib txoj kev zoo sib xws. Nyob rau hauv txojcai, koj tuaj yeem zom tau tag nrho cov khoom nyob rau hauv ib rab, ces cia zaub xam lav noj txhua. Tom qab txiav tag nrho cov khoom xyaw, sib tov lawv nyob rau hauv ib lub tais tob, lub caij thiab lub caij nrog mayonnaise.

Tsib feeb zaub xam lav

Thiab nws yog hu ua li ntawd rau qhov laj thawj zoo. Nws cov khoom xyaw tsis tas yuav tsum muaj kev kho cua sov, thiab txawm tias ib qho ua noj ua haus tshiab tuaj yeem ua zaub mov noj.

• Siv 500 g ntawm smoked nqaij qaib, ob lub tshiab cucumbers thiab ib lws suav. Tag nrho cov txiav mus rau hauv me me cubes.
• RUB 250 grams ntawm cov tawv cheese. Nws zoo dua yog tias nws muaj qhov tsw qab-dawb.
• Chop lub fillets nrog squares.
• Tag nrho cov khoom xyaw yog poured rau hauv lub tais sib sib zog nqus, kom lawv tau muab sib xyaw kom haum nyob rau theem kawg. Peb ntxiv muaj tshiab fennel, nraus nrog ob txhais tes thiab 200 grams ntawm breadcrumbs ntawm qhob cij dawb.
• Ntxiv ntsev, kua txob los yog nyiam spices mus rau qhov sib tov thiab lub caij nrog mayonnaise.

Universal zaub xam lav

Cov khoom yuav xav tau cov hauv qab no:

• smoked nqaij qaib - 300 g
• txiv lws suav - 200 g
• nyuaj cheese - 150 g
• poppy - 40 g
• Walnuts - ib txhais tes
• qis roj luv qaub - 50 g
• ntsev thiab kua txob

Pib Tau

1. Nqaij qaib nqaij yog txiav mus rau hauv cubes los yog tawg mus rau fibers
2. Txiv lws suav yog mine, txawm lig los nrog lub phuam los yog ntswg thiab txiav rau hauv qhov ntsuas
3. Cheese yog rubbed ntau
4. Peb npaj qhov hnav khaub ncaws: grind lub neeg rau thiab sib tov nrog qaub cream. Ntxiv me ntsis ntsev, tab sis tsis txhob mus kom deb, raws li koj tau overdo nws thiab tsis coj mus rau hauv tus account lub ntuj salinity ntawm cheese.
5. Nqa tag nrho cov khoom xyaw thiab hloov mus rau lub cev ntim quav. Sab saum toj nrog poppy noob.

Qhov tseeb tiag, koj tuaj yeem nrog koj cov khoom qab zib nrog cov nqaij qaib thiab koj tus kheej, ua ke zoo koj cov khoom nyiam thiab ntxiv cov txuj lom thiab hnav khaub ncaws.