Kev hlub carrots ... ib tug coj txawv txawv qhia thiab kev sib piv ntawm kev hlub nrog carrots rau kuv yog tsis meej. Cov neeg, tab sis qhov twg yog qhov txuas? Kev hlub yog qhov zoo tshaj plaws, tab sis kuv muab qhov tsab xov xwm no rau ib tug zaub ntug hauv paus - qhov kev zoo nkauj liab. "Tus poj niam zoo nkauj zaum ntawm lub qhov taub, thiab txoj hlua nyob ntawm txoj kev," txij li thaum me nyuam yaus kuv nco qab txog qhov kev sib tw, thiab, ntawm tag nrho cov qhov chaw qw hais tias nws yog carrots. Carrots yog cov tseem ceeb zaub, thiab kuv xav qhia rau koj lub ntsiab lus " carrots, vitamins, zaub mov muaj nqis ."
Thiab yog li ntawd, cia peb rov qab pib dua. Carrots yog ib tug ob-xyoos-laus herbaceous nroj tsuag los ntawm lub kaus tsev neeg. Nws muaj ib tug thickened fleshy paus ntawm ntau cov ntaub ntawv, qhov loj thiab xim. Carrots raug suav hais tias yog cov kab lis kev cai qub, thiab pib tau muab cog rau 4,000 xyoo dhau los ua ib tsob nroj thiab khoom noj cog. Muaj ntau ntau yam ntawm carrots. Nres los ntawm thaum ntxov caij nplooj ntoos hlav, koj muaj peev xwm sow lawv thiab nyob rau hauv lub caij ntuj no. Noob muab ib tug xibfwb 2-3 lub lis piam tom qab sowing. Carrots yog ib tug txias-resistant nroj tsuag uas yooj yim tolerates frosts txog -3 ... -50 ° C. Qhov tsawg kawg nkaus kub rau cov kab laum ntawm cov noob uas xam tau tias yog + 4 ... + 6C, zoo +18 ... + 21S, rau kev loj hlob ntawm nplooj + 23..25С. Carrot yog lub teeb pom kev zoo. Nyob rau hauv ntxoov ntxoo, qhov sau tsawg. Carrots yog qhov tseem ceeb heev rau lub cev thiab qhov dej siab thaum lub sij hawm tas nrho kev loj hlob. Heev xav tau mus rau noo noo nyob rau hauv lub sij hawm los ntawm sowing rau tshwm sim ntawm sprouts thiab thaum lub sij hawm intensive kev loj hlob ntawm paus cov qoob loo.
Carrot yog txawv nyob rau hauv hais tias nws yog khaws cia rau ib ntev lub sij hawm, thiab koj yuav siv nws tag nrho cov xyoo puag ncig. Carrots muaj tsawg tshaj 7% ntawm suab thaj, provitamin A (carotene), vitamins B, C, E. Thiab nws yog vim carotene carrots thiab txiv kab ntxwv, vim hais tias qhov nyiaj ntawm carotene nyob rau hauv carrots yog 70-80%. Thiab lub peculiarity ntawm no carotene yog tias nws tsis collapse thaum ua, thiab nyob rau hauv lub cev thaum lub tshuaj fab tshuaj, carotene yog hloov dua siab tshiab rau retinol tsuas yog muaj cov rog hauv lub cev, yog li nws pom zoo kom siv nws nrog creamy los yog nrog zaub roj. Thiab thaum twg yuav carrots, nco ntsoov tias carrots yog ci txiv kab ntxwv, uas txhais tau hais tias lawv muaj ntau tshaj xyaw nrog cov vitamins.
Tsis tas li ntawd, carrots muaj vitamins K, R, PP, calcium, phosphorus, hlau, tooj liab, manganese, kolbanat, ntau yam kab kawm, niacin, bioflavonoids, inositol. Los ntawm cov noob ntawm carrots yog faib cov tseem ceeb roj thiab daukarin. Nws hloov tawm hais tias carrots yog nplua nuj nyob rau hauv fiber, uas kho txhim txoj hauj lwm ntawm lub gastrointestinal ib ntsuj av.
Nws yog pov thawj tias feem ntau ntawm cov vitamins yog nyob rau hauv tev, yog li nws tsis yog advisable los ntxuav carrots, zoo dua ntxuav nws ua ntej tau noj, tshwj xeeb tshaj yog hais tias nws yog ib tug hluas txiv hmab txiv ntoo. Nyob rau hauv cov kev pab ntawm cov zaub hais tias thiab tsos, uas yog, carrots yuav tsum zoo nkauj tsis muaj tawg thiab me ntsis. Yog hais tias muaj me ntsis thiab tawg rau carrots, ces qhov no qhia tias carrots tsis yog thawj freshness.
Tsis txhob ntshai ua noj carrots, vim hais tias thaum ua noj ua haus, carrots tsis poob lawv cov khoom ua khawv koob. Yog hais tias carrots ntxiv rau soups thiab stews, ces nws saj tsis yog tshwj xeeb tshaj yog pom, tab sis nws cov tseem ceeb seem unchanged. Thiab grated carrots yog ntau tseem ceeb tshaj li carrot kua txiv.
Carrots tau qhia nrog noj ntau yam khoom noj, raws li carrots muaj ntau cov vitamins, vim lub cev tau txais kev pab cuam thiab ua haujlwm kom zoo. Tsuas yog cov carrots koj yuav tsum noj nrog myocardial infarction thiab nrog cholelithiasis. Carrots muaj ib tug lig ntxim rau cov txiv neej pom. Carrots yog tshwj xeeb tshaj yog rau cov poj niam cev xeeb tub thiab cov pojniam uas muaj menyuam. Nws hloov tawm tias carrots dissolve pob zeb thiab xuab zeb nyob rau hauv lub zais zis. From carrots strengthened tiv thaiv, thiab lub cev ua ntau resistant rau colds, carrots muaj antiseptic thiab anti-inflammatory thaj chaw.
Cov kws tshawb nrhiav tau pom tias lub neej ntawm ib tug neeg ncaj qha nyob ntawm nws txoj haujlwm ntawm nws txoj hnyuv. Yog tias cov hnyuv ua hauj lwm maj mam thiab phem, ces co toxins raug, uas cuam tshuam rau lub cev, kev noj qab haus huv thiab lub neej ntawm ib tug neeg. Nws tau pom tias txoj hnyuv tau ua haujlwm zoo dua ntawm cov dej loj hauv txoj hnyuv. Ib tug carrot muaj ib tug heev loj npaum li cas ntawm cov dej nyob rau hauv nws tus kheej. Lauj kaub tais diav los ntawm carrots yog ntshaw rau strengthening hnyuv peristalsis. Carrots zoo kawg li pab tshem tawm worms. Carrot kua txiv yog qaug cawv raws li ib tug laxative, uas pab zoo heev los ntxuav lub hnyuv ntawm lub slag.
Tsuas yog carrots pab nrog o ntawm lub qhov ncauj, nrog rau stomatitis, yog li koj feem ntau yaug koj lub qhov ncauj nrog diluted carrot kua txiv. Grated carrots kuj siv tau rau sab nraud siv los ntawm Burns thiab purulent wounds.
Nws yog lub npe hu tias carrot kua txiv pab tau zoo los ntawm ntshav tsis txaus. Thiab txawm kua txiv hmab txiv ntoo yog siv los ua ib lub tonic los yog pleev rau lub ntsej muag, vim hais tias cov kua txiv hmab txiv ntoo ua rau ntawm daim tawv nqaij velvety thiab nyob nrog freshness.
Siv zoo, thiab txhua yam khoom tsim kev puas tsuaj! Nyob rau hauv txhua yam, raws li lawv hais, muaj zoo thiab phem. Carrots thiab cov kua txiv hmab txiv ntoo yuav tsum tsis txhob noj los ntawm cov neeg, los yog nyob rau hauv heev me me, kev txom nyem los ntawm plawv kab mob. Carrots kuj yog txwv nyob rau hauv cov ntaub ntawv ntawm gastric thiab plab hnyuv ulcers, gastritis, enteritis. Thiab nrog kev rog los ntawm cov kua txiv hmab txiv ntoo yog muaj nqis tiag tso pov tseg. Kuv xav ceeb toom koj , yog tias koj noj ntau dhau carrots, ces koj tuaj yeem ua carrots koj tus kheej, yog li, daim tawv nqaij yuav coj ib lub txiv kab ntxwv tint, vim yog qhov tseeb uas muaj ntau carotene hauv carrots!
Noj cov cai thiab saib xyuas koj tus mob! Peb muaj ib tug, thiab nws tsis tuaj yeem yuav nws rau tsis muaj nyiaj!