Dab tsi yuav delicious mus thov tus qhua, thaum lub sij hawm rau ua noj ua haus yog heev me me? Qhov zoo tshaj plaws kev xaiv yog ib qho zaub xam lav. Los npaj cov khoom qab zib zoo kawg li yog tsis xav tau. Cov khoom xyaw yuav siv tau ib qho, txawm tias tsuas yog cov uas nyob hauv koj lub tub yees. Hnav khaub ncaws rau ib qho khoom qab zib yuav ua tau yooj yim mayonnaise lossis zaub roj, thiab balsamic vinegar. Yog hais tias lub sijhawm tso cai, koj tuaj yeem npaj cov kua sau los ntawm koj tus kheej, ntawm no thiab, koj tuaj yeem yog tus thawj thiab txua nws tus kheej. Peb xav kom muab ib daim ntawv qhia rau zaub ntug hauv paus zaub nrog nqaij, zoo li nyob rau hauv lub zaub xam lav nws yog ib qho yooj yim mus ntxiv lwm cov zaub uas yuav muab lub zaub xam lav ib tug txawm ntau tiag tiag saj. Carrot zaub xam lav nrog nqaij yuav pab tau raws li ib tug khoom noj txom ncauj, uas yuav yeej thov koj qhua thiab ntxiv txhim khu lawv qab los noj mov. Carrot zaub xam lav nrog nqaij yog yooj yim los npaj, cia li siv ib daim ntawv qhia zoo.
Cov khoom xyaw:- Taum lauj kaub liab 100 g
- Mozzarella cheese 150g
- Asparagus 100 g
- Sauce 70 ml
- Ntsuab zaub xam lav 100 g
- Cherry txiv lws suav 5 pcs.
- Kua txob qab zib 1 pc.
- Olives tsis muaj noob 100 g
- Carrot 1 Pc.
- Nqaij qaib mis 200g
- Watercress 100 g
- Avocado 1 Pc.
- Kauj Ruam 1 Ntxuav tag nrho cov zaub txiav rau hauv daim thiab muab lawv tso rau ntawm lub rooj, kom yooj yim.
- Kauj Ruam 2 Nqa cov nqaij qaib ua ntej thiab txiav rau hauv qhov cub me me.
- Kauj ruam 3 Nyob rau hauv lub tais zaub xam lav, nteg cov nplooj ntawm txhua hom nyias.
- Kauj Ruam 4 Ces ntxiv rau asparagus.
- Kauj ruam 5 Cov kauj ruam tom ntej no muab tso rau hauv ib lub tais zaub xam lav ntawm nqaij qaib, kua txob ua kua thiab carrots.
- Kauj Ruam 6 Tom qab ntawd ntxiv taum.
- Kauj Ruam 7 Tso cov khoom ntawm mozzarella cheese nyob ntawd.
- Kauj ruam 8 Txiv lws suav txiv lws suav tseem muab tso rau hauv ib lub tais zaub xam lav.
- Kauj Ruam 9 Nqa tag nrho cov khoom xyaw nrog Caesar sauce thiab do cov zaub xam lav.
- Kauj ruam 10 Tom ntej no, muab cov zaub xam lav tso rau hauv lub txee txiav, ntxiv sliced dib thiab avocado thiab chop nws nrog ib rab riam, raws li tau qhia hauv daim duab.
- Kauj ruam 11 Cov khoom xyaw shredded ntawm cov zaub xam lav muab tso rau hauv ib lub tais thiab ua hauj lwm saum lub rooj.