- mov ci los ntawm whole grains - 180 Grams (rau croutons)
- melted butter - 2 yam. spoons (rau croutons)
- txiv ntseej roj - 3 yam khoom. spoons (rau croutons)
- grain mustard - 2 Art. spoons (rau croutons)
- hiav txwv ntsev - Mus saj (rau croutons)
- txiv roj roj - 2 yam khoom. diav
- yuav tsum - 1 daim
- ntsev - 1 pinch
- nruab nrab teeb - 1 piece
- loj qos yaj ywm - 1 piece
- qej - 2 cov hniav
- nqaij qaib los yog zaub zaub - 900 Grams
- loj lub taub hau ntawm broccoli cabbage - 1 piece
- Cheddar cheese - 3/4 khob
- grain mustard - 2 teaspoons
1. Muab cov khob cij ua ib daig kom tau li 3 khob. Preheat qhov cub kom 175 degrees. Nyob rau hauv ib lub tais loj, ntxiv melted butter, txiv ntseej roj thiab mustard. Steer evenly, ces ntxiv mov ci pieces. 2. Ua kom txog thaum tag nrho cov mov yog sib npaug nrog roj. Muab tso rau hauv ib lub tais ci, npuav nrog dej hiav txwv ntsev thiab ci kom txog thaum lub khob cij zoo zoo. Qhov no yuav siv sijhawm li 10-15 feeb. Ua kom cov pa tawm ntau zaus thaum lub sij hawm ci. 3. Finely chop lub dos, qej thiab broccoli cabbage. Tev lub qos yaj ywm thiab txiav rau hauv me me. 4. Hauv ib qho loj saucepan ntxiv 2 diav roj txiv roj thiab kib hauv nws cov dos thiab qhov yuav tsum tau nrog ib lub ntsev ntawm lub ntsev kom txog thaum lub dos yog to taub me ntsis. Ntxiv lub qos yaj ywm, npog thiab kib rau 4 feeb. 5. Ntxiv cov qej thiab kua txiv hmab txiv ntoo hauv saucepan, coj mus rau ib lub rhaub. Tom qab txog 5 feeb lub qos yaj ywm yuav tsum ua mos. 6. Ntxiv zaub qhwv thiab ua noj 4-5 feeb kom txog thaum kev sib tw. 7. Tshem tawm cov kua zaub tawm ntawm qhov hluav taws kub thiab, siv ib lub kaus ncauj uas ua pob zeb, muab sib tov nrog sib xyaw. Ntxiv ib nrab ntawm grated Cheddar cheese thiab mustard. Rov dua nrog ib rab hlau thiab ntxiv rau qhov thib ib nrab ntawm cov cheese. 8. Siv cov kua zaub tso rau hauv daim hlau, nteg saum cov ntawv ntaiv thiab pab.
Kev Pabcuam: 4