Muaj tseeb, nws tsis tsim nyog tham txog cov kev pab ntawm zaws, raws li txhua leej txhua tus paub hais tias nws yog tseem ceeb rau kev tiv thaiv ntawm ib tug xov tooj ntawm cov kab mob thiab rau kev txhim kho cov laus ntawm lub cev raws li ib tug tag nrho. Ntawm qhov tseem ceeb tshwj xeeb yog ko taw zaws, txij li ntawm cov nplaim ntawm tib neeg ko taw muaj coob tus ntawm cov ntsiab lus tseem ceeb. Zaws rau ntawm tus me nyuam ko taw (tshwj xeeb tshaj yog hauv thawj xyoo ntawm lub neej) nws muaj txiaj ntsig zoo rau nws lub cev kev loj hlob, txhawb zog ntawm lub cev musculoskeletal, ua kom cov nqaij mob dua, pab kho cov ntshav ntawm tus menyuam hauv lub cev.
Tus ko taw ntawm ko taw yog txawv ntawm tus neeg laus taw vim nws txoj kev coj tus kheej. Hauv cov me nyuam muaj ib xyoos, cov nqaij ntshiv ntawm cov ceg tseem tsis muaj zog, thiab cov pob txha nyob rau hauv lub pedicle tseem tsis tau muaj zog. Thawj ob peb xyoos tus me nyuam ko ko taw zoo li lub tiaj tiaj, qhov no yog vim hais tias nyob hauv lub pob zeb ntawm lub ko taw, muab lub roj ncab pov tseg, uas hides qhov chaw nyob ntawm tus me nyuam txhais ko taw. Yuav ua li cas tus menyuam txoj kev loj hlob tuaj yeem pab txheeb xyuas tus neeg tu mob lossis tus kws kho mob.
Tam sim no, ntawm cov me nyuam, cov teeb meem ntawm clubfoot thiab lub tiaj tiaj tiaj tiaj zaws tau nthuav dav. Qhov ua rau cov kev ua tsis zoo no yog ntau yam, tab sis qhov zoo, nrog rau kev pab los ntawm kev pib ntawm lub sijhawm pib, koj tuaj yeem tiv thaiv txoj kev txhim kho lossis kho nws.
Yuav pib zaws rau ntawm tus taw ntawm tus me nyuam nws muaj peev xwm nyob rau hauv 1.5-2 hli txhua hli. Nyob rau theem no, tsis muaj dab tsi nyuab, vim cov txheej txheem ntawm zaws tsuas yog siv rau ib txoj kev - ntaus tus taw. Ua li no, leej niam yuav tsum siv nws sab tes xis los txhawb tus menyuam txhais ceg nrog nws txhais ceg, thiab kos ib daim duab ntawm yim nrog nws sab tes xis hauv cov lus taw kev ntawm tus me nyuam txhais taw.
Cov lus taw qhia tau zoo tshaj txhua hnub. Cov txheej txheem zaws yog ua thaum tus me nyuam muaj kev zoo siab, tag nrho, thaum chav tsev nyob twj ywm. Tsis txhob zais koj tus me nyuam taw thaum nws tshaib plab los yog noj xwb. Koj yuav tsum nqa mus rau nws tus account pw tsaug zog, zaws yuav tsum tau ua 2 xuab moos ua ntej yuav mus pw (tsawg tshaj), tsuas yog thaum tus me nyuam thiaj li tau pw tsaug zog txhua zaus. Lub zaws ntawm cov taw ntawm cov menyuam yau ntau tshaj yog tsis txwv rau kev sib tw, vim nws muaj peev xwm ntxiv kev vibration, kneading, effleurage ntawm tus taw.
Zaws 4-5 hli me nyuam mos koj yuav tsum pib nrog stroking lub ko taw, ces koj tuaj yeem mus khaus, uas yog tsim los ntawm kev ntsuas me ntsis. Pokolachivaniya siv tau zoo, lawv ua kom cov ntshav tso rau hauv tus me nyuam lub cev, muaj cov nyhuv lig rau kev ua haujlwm ntawm cov hlab plawv. Massage yuav tsum xaus nrog cov cwj pwm phem. Raws li rau lub caij ntawm lub zaws, yog li txhua yam nyob ntawm lub hnub nyoog ntawm tus me nyuam. Yog tias tus me nyuam, piv txwv, 2 hlis, ces qhov zaws tsuas kav 1 feeb, thiab yog hais tias tus me nyuam 1 xyoos - tom qab 5-7 feeb.
Cov ceg ntawm tus me nyuam mus rau 8-10 lub hlis yog me ntsis zog, yog li npaj rau cov hom tshiab ntawm zaj lus. Koj tuaj yeem nkag rau, piv txwv li, sib tw koj cov ntiv tes. Qhov no yog qhov maj, tab sis tib lub sij hawm tangible, vim hais tias tsuas yog nyob rau hauv cov ntaub ntawv no yuav cov nyhuv ntawm cov zaws. Cov ntiv tes ntawm tus menyuam ua ntej sib tw me ntsis clockwise, tom qab ntawd mam li ntiv taw, ces tus ntiv tes tawm mus thiab nce, ces sab laug thiab sab xis. Zaj lus xaus nrog stroking thiab muab tshuaj ntxuav.
Tom qab tus me nyuam lub pob txha loj me ntsis, tsis yog tag nrho ko taw yog massaged, tab sis nws cov neeg. Massaging lub ib, tsis txhob hnov qab mus rau massage lub Upper koov ntawm ko taw. Ua li no, los ntawm cov ntiv taw ntawm cov me nyuam me, peb tuav cov ntiv tes mus rau pob taws nrog lub teeb, stroking thiab kneading movements.
Cov chaw tseem ceeb rau kev zaws ntawm tus taw ntawm tus me nyuam yog qhov chaw nyob hauv qab ntiv tes thiab luj taws. Koj yuav tsum zaws txhua qhov chaw. Zaws pib nrog stroking thiab maj dhau mus rau kev txais tos ntawm muab tshuaj ntxuav. Koj ntxiv tau tapping: Lub teeb pom kev zoo nrog rau koj tus ntiv tes nrawm rau tus me nyuam ntawm ko taw. Rau lub pob luj ntawm tus me nyuam, tapping yog tshwj xeeb zoo, raws li nyob rau hauv cheeb tsam no muaj ntau tus neeg txais kev pabcuam uas muaj feem xyuam rau kev ua haujlwm ntawm tus menyuam loj hlob hauv nws lub cev.
Zaws yuav tsum tau ua txawm tias tus menyuam lub taub hau loj tuaj. Tom qab tag nrho, zaws yog ib qho cuab yeej tiv thaiv tiv thaiv teeb meem nrog cov me nyuam lub plhaub caws pwm, tiv thaiv tiaj tus taw, thiab kuj pab txhim kho cov ntshav.