Zaub mov txawv rau kev zoo nkauj thiab kev muaj zog ntawm cov ntsia hlau

Strengthening ntawm tes yog ib qho ntawm cov khoom ntawm qhov ntsia hlau. Nyob rau hauv lub xyoo pua ntawm ntau cov txhais tau tias kev ntxuav thiab ntxuav cov hmoov, cov ntiv tes, yog tias tsis kho kom zoo, ua rau me me, tsis muaj zog, thiab muaj kev ntxhov siab. Thiab lawv yuav tsum yog liab dawb nyob rau hauv cov xim, elastic thiab ruaj. Nws tsis yog txhua yam nyuaj ua rau koj cov rau tes zoo, zoo nkauj, ruaj. Ib txoj hauv kev yooj yim rau kev zoo nkauj thiab kev txhim kho ntawm cov ntsia hlau, siv cov zaub mov pov thawj rau cov qhov ncauj qhov ntswg, cov tais thiab cov zaub mov noj uas yuav npaj tau tom tsev. Zaub mov txawv thiab kev muaj zog ntawm tes, peb kawm tau los ntawm phau ntawv no. Yog li no, koj yuav tsum muaj cov khoom siv mis nyuj (tsev cheese, yoghurt, mis nyuj), hnub tim, txiv laum huab xeeb, almonds rau hauv koj cov khoom noj txhua hnub. Thiab tseem noj ntses, cov nqaij liab (hlau), cov kua txiv hmab txiv ntoo (vitamin A), spinach (iodine). Yuav ntxiv dag zog rau cov rau tes yog ib qho tseem ceeb rau kev noj tshuaj gelatin ntawm 5 grams rau ib lub hlis, ib lub hlis tom qab kev kho mob yuav tsum rov qab.

Txhim kho cov tes yuav pib nrog cov txheej txheem tiv thaiv. Tsawg kawg, nws yog ib qhov tsim nyog yuav tau txo cov kev sib txuas nrog cov ntxhua thiab cov hmoov. Qhov no ua kom yooj yim, yog tias koj siv hnab looj tes thaum ua cov ntawv ua tom tsev, koj yuav tsum xub muab roj pleev rau tes nrog glycerin los yog qab zib.

Peb muab ob peb yam zaub mov kom muaj zog rau cov ntsia hlau, uas tuaj yeem ua tau tom tsev.
Ntsev da dej kom muaj zog ntawm cov ntsia hlau
Nyob hauv qee yam ntawm lwm yam tseem ceeb, cov rau tes ua qaug zog, nyias thiab nkig. Yuav kom tiv thaiv tsis tau brittleness thiab fragility ntawm tes, nws yog ib qhov tsim nyog yuav tau nqa tawm no tus txheej txheem yooj yim li ntawm 10 hnub. Ua rau koj xav tau: ib qho roj qab nplaum, ib pob ntim ntawm dej hiav txwv yam tsis muaj additives, ib lub thawv me me, dej.

Taws hauv dej 2 teaspoons ntawm hiav txwv ntsev, muab tes rau hauv da dej thiab tuav kom txog 15 los 20 feeb. Qhuav koj txhais tes, smear lawv nrog Lee, ua ib lub teeb zaws ntawm cov rau tes thiab cov ntiv tes. Tom qab kho tas, qhov txheej txheem yuav rov qab ua dua ib lub hlis.

Lub npog ncauj rau kev ntxiv tes nrog kua txob liab
Hloov sai sai qhov kev loj hlob ntawm daim npog qhov ncauj nrog kua txob liab, peb yuav tsum tau:
½ teaspoon liab av kua txob, 1 teaspoon boiled dej, 1 teaspoon ntawm roj cream.

Hloov cov dej qab zib, dej thiab kua txob kom txog rau thaum homogeneous pawg tau, muab cov dej ntub dej hauv lub da dej thiab cia nws sawv ntsug rau 10 feeb. Qhov loj no txias rau chav sov thiab thov rau cov ntsia hlau rau 15 feeb lossis 20 feeb. Ntxuav lub looj ntsej muag nrog dej sov. Peppermask rau cov rau tes tsis tshaj li 1 lub sij hawm hauv ib lub hlis.

Iodine da dej kom muaj zog ntawm cov ntsia hlau
Cov lus sau ntawm no yooj yim ntsia hlau da dej, edible ntsev thiab iodine. Los npaj lub da dej koj yuav tsum tau:
Ib khob dej sov, 5 tee ntawm iodine, ½ tablespoon ntsev.

Peb dissolve ntsev hauv dej ua ke nrog iodine, thiab txo cov rau tes rau hauv da dej rau 15 los sis 20 feeb. Tom qab noj ib da dej, peb yuav ua ntaub ntawv thov rau tes thiab tes nrog cov roj qab rog.

Tais mus rau kev kho mob ntawm cov rau tes
Kom cawm tau lub cev tsis muaj zog thiab cov khau vov hnyav yuav pab hauv tsev da dej, rau qhov kev npaj koj yuav tsum tau:
Tablespoon txiv qaub kua txiv, 3 tee ntawm iodine kho mob, 1 tablespoon zaub roj.

Nyob rau ntawm ib da dej, kub cov roj zaub, ua kom tas thiab ntxiv iodine thiab txiv qaub kua txiv kom txog thaum uas peb tau txais homogeneous pawg. Tom qab ntawd qhov no loj tuaj rau hauv ib lub taub ntim thiab peb muab cov ntsia hlau rau 15 los 20 feeb.

Cov chaw dai kom zoo nkauj rau tes
Ntsia phaj nrog cov ntxhia dej
Rau xws li ib da dej koj yuav tsum tau: ib nrab ib khob ntawm pob zeb hauv av dej, ib nrab ib khob ntawm tshiab cabbage kua txiv, 2 tablespoons ntawm zog tshuaj yej brew.

Peb sib tov zoo cov dej ntxhia, tshiab cov kua txiv hmab txiv ntoo thiab cov tshuaj yej brew. Cia peb tso tes rau hauv no da dej rau 15 los sis 20 feeb.

Traynaya ntsia thawv tais
Siv 1 khob ntawm npias, 1 tablespoon tws chamomile paj medicinal.

Npias yog rhuab tsis boiling. Sau lub khob chamomile nrog npias thiab tuav 15 feeb rau hauv ib lub pas dej da dej, ces cia cov dej ntws tawm thiab txias rau chav sov. Peb muab cov tes rau hauv qhov kev npaj los kho thiab tuav nws li 15 feeb. Peb yuav sib tham nrog ob txhais tes nrog ib daim ntaub so ntswg.

Tais rau tes nrog dub currant kua txiv
Rau lub phaj, noj 2 dia ntawm chopped chamomile paj, ib khob dej thiab ib nrab ib khob ntawm dub currant berries.

Sau lub daisy nrog dej npau npau, muab lub lauj kaub rau ntawm lub qhov cub thiab tuav nws ib qho me me hauv qab lub hau kaw rau 5 feeb. Lub resulting broth yuav tsum tau txias thiab lim. Los ntawm currant, nyem qhov kua txiv thiab ntxiv rau broth. Zoo sib tov. Cia peb tso cov rau tes rau hauv lub khob siav thiab tuav kom txog 20 feeb.

Ib lub tais ntawm kua kua zaub
Nws yuav noj: ib nrab ib khob ntawm kua txiv ntawm raw qos yaj ywm, ib nrab ib khob ntawm cabbage kua txiv . Cov kua txiv hmab txiv ntawm qos yaj ywm thiab cabbage yog zoo tov. Peb txo cov ntiv tes rau lub tais thiab tuav lawv li 15 feeb. Tom qab ntawd qhuav koj ob txhais tes qhuav nrog ib lub ncuav mos mos.

Ib lub tais ntawm txiv kab ntxwv qaub
Siv ib lub txiv lwg me me, ¼ khob ntawm glycerin, ¼ khob ntawm ammonia. Grind lub pulp ntawm grapefruit thiab sib tov nrog ammonia. Ntxiv glycerin thiab sib tov sib xyaw kom zoo. Wb tso cov rau tes rau hauv da dej thiab tuav kom txog 15 lossis 20 feeb. Tom qab ntawd ntxuav koj txhais tes nrog dej sov.

Khoom noj khoom haus pej xeem los txhawb nqa tes
Da dej nrog ntxhuab nplooj
Los ntawm brittleness ntawm lub tes yuav pab, yog tias peb niaj hnub immerse peb cov ntiv tes nyob rau hauv Txoj kev lis ntshav ntawm elm nplooj.

Da dej nrog zaub roj
Tiv thaiv kom tsis muaj zog thiab nkig tes, peb ua cov da dej ntawm cov roj zaub, ntxiv cov kua txiv qaub thiab 3 tee ntawm iodine. Peb ua xws li da dej 1 lossis 2 zaug hauv ib lub lim tiam. Tom qab da dej tes ob txhais tes raug muab ntxuav nrog ib lub ncuav thiab tsis tuaj yeem nrog cov dej rau ob peb xuab moos.

Cranberry kua txiv
Mus rub tawm ntawm daim tawv nqaij ib ncig ntawm cov rau tes thiab cov phaj txiv hmab txiv ntoo ntawm cranberries, nws txhawb zog thiab brittle cov rau tes.

Da dej nrog kua txiv hmab txiv ntoo cider
Nrog brittle tes, peb siv cov tais ntawm zaub roj, tov nrog kua cider vinegar, nyob rau hauv vaj huam sib luag. Lub sijhawm ntawm da dej yog 10 feeb.

Dub lossis liab kua txiv hmab txiv ntoo
Nyob rau hauv daim tawv nqaij ib ncig ntawm cov rau tes thiab nyob rau hauv lub phaj nail, co lub kua txiv ntawm dub los yog liab currant. Qhov no yog ib qho tseem ceeb pab rau nkig, cov ntsia hlau ntsia, uas yog lub hauv paus liab. Nws tsis tsuas moisturizes thiab nourishes tus ntsia thawv phaj, tab sis kuj stimulates nws txoj kev loj hlob.
Muaj pes tsawg leeg ntawm liab caw thiab dej hiav txwv
Noj 3 tablespoons ntawm sea-buckthorn berries, ¼ khob fortified liab caw.

Chop lub berries ntawm hiav txwv-buckthorn thiab mix nrog cawu cub, kaw lub hau tightly thiab muab lub Txoj kev lis ntshav rau 4 los yog 5 hnub nyob rau hauv ib qhov chaw txias tsaus ntuj. Qhov kawg ntawm lub sijhawm no, lub paj rwb yuav siv rau cov ntsia hlau. Tsis txhob yaug, thiab tsis so 40 lossis 45 feeb. Peb ua qhov txheej txheem ib zaug ib hnub rau 14 hnub. Cov tais hauv cov tais no muaj txiaj ntsig zoo heev rau cov khoom siv hluav taws xob. Lawv tu cov tes nrog cov khoom tsim nyog, ntxiv dag zog rau cov rau tes thiab pab tawm tsam fungus.

Thaum kuaj cov zaub mov txawv ntawm kev zoo nkauj thiab kev muaj zog ntawm tes, koj yuav pom tau yooj yim npaum li cas, yam tsis tau muaj peev xwm ua kom tau zoo tshaj plaws ntawm tes. Tag nrho cov zaub mov txawv no yooj yim heev, thiab kom paub tseeb tias txhua tus niam tsev yuav muaj cov khoom xyaw los kho kom zoo thiab kev zoo nkauj ntawm cov rau tes. Thiab ces koj cov rau tes yuav muaj zog thiab zoo nkauj.