Ntsiav tshuaj nyob rau hauv ib lub hnab kom hniav zoo nkauj
Utility los ntawm cov tshuaj Nutricosmetics. Nyob rau hauv no coj, kev lag luam kev zoo nkauj ntawm lub xyoo pua 21st yuav obviously tsim. Cov kws ua lub ntiaj teb tseem tsis yog cia li npaj cov ris tsho thiab lub qhov ncauj qhov ntswg rau lawv cov neeg siv, lawv muab kev saib xyuas ntawm lawv cov tsos mob nrog cov ntsiav tshuaj. Kev piav qhia ntawm cov kws kho mob tshwj xeeb yog yooj yim thiab to taub: cov tshuaj yuav ua sai sai rau cov khoom tsim nyog rau lub cev, thiab kev zoo nkauj ntawm cov plaub hau thiab tawv nqaij nyob ntawm lub xeev hauv lub cev. Qhov pace ntawm tib neeg laus yog feem ntau raug ntes tau cov kab mob. Thiab yog hais tias niam thiab pog ntsia hluas, qhov kev xav tau ntawm txoj kev zoo nkauj mus ntev ntev yog qhov siab. Txawm li cas los xij, peb laus zuj zus lawm. Nws paub tias cov tawv nqaij rov qab los ntawm 22 mus rau 24 teev, thiab cov poj niam niaj hnub pheej mus pw tom qab ib tag hmo. Tsis tas li ntawd, cov lus teb qhia tias txawm tias xuas khoom noj khoom haus, uas yog lub zog muaj zog-cov nqaij, cov nqaijrog thiab carbohydrates, yog cov tsis muaj nuj nqis hauv cov vitamins thiab kab kawm. Thawj zaug ntawm tag nrho cov, daim tawv nqaij raug mob los ntawm no - peb qhov loj tshaj plaws hauv lub cev, nws cov kev xav tau, alas, yog txaus siab los ntawm qhov pov thawj residual.
Hauv qhov teeb meem no, cov tshuaj noj muaj peev xwm muab tau kev pab txhawb nqa thiab khaws cia qhov zoo tshaj plaws rau tus poj niam - nws qhov kev zoo nkauj. Cov no yog cov concentrates ntawm ntuj biologically active tshuaj (phytogens, qhuav algae, thiab lwm yam), nplua nuj hauv cov as-ham uas tsim nyog rau lub cev: vitamins, minerals, oligoelements, amino acids. Cov tshuaj no pab tsim kho kom zoo ntawm daim tawv nqaij, plaub hau thiab tes, pab daws teeb meem nrog pob txuv, cellulite thiab lwm yam. Tom qab tag nrho, nutrikosmetika xa cov khoom tsim nyog tsis nyob hauv tsheb, tab sis ncaj qha. Cov ntsiav tshuaj feem ntau muaj cov tshuaj antioxidants uas tiv thaiv kev laus (vitamins A, C thiab E), hnoos thiab zinc, uas "tsis tuaj yeem" dawb radicals. Ib txheej ntawm cov khoom muaj sia, txhuam cov pob txha, rov qab dej-ntsev seem thiab txhim kho qhov teeb meem ntawm daim tawv nqaij, txhua qhov tshuaj muaj nws tus kheej. Nws tuaj yeem yog alfalipoid acid, linseed roj, ginkgo biloba, kua, ntsuab tshuaj yej, kab kawm (tooj liab, chromium, selenium, magnesium thiab zinc). Qhov zoo sib xws ntawm cov yeeb tshuaj yog tias kom tau ib txoj kev nyuab siab ntev ntev uas lawv yuav tsum tau siv ntev, tsawg kawg 3-6 lub hlis. Cov neeg tsim khoom cog lus tias ntev dua, ntau yam "hlauv taws xob" ua ke nyob rau hauv daim tawv nqaij, tab sis cov khoom noj khoom haus tsis qhia qhov kev zoo siab no: Hmoov tsis, tag nrho cov tshuaj tua tau sai sai sai. Khoom noj khoom haus zoo nkauj, txawm fat-soluble, yog tsis zoo, thiab cov proteins uas raug faib thiab tshem tawm.
Kev ci ntsa iab
Nutricosmetics tsis zoo li ua nrog biologically active additives lossis vitamin complexes. Lawv lub hom phiaj tshwj xeeb yog tshwj xeeb xaiv cov khoom xyaw uas tsis tsuas saturate lub nruab nrog lub cev thiab cov hlwb nrog qhov tsim nyog microelements thiab cov vitamins, tab sis kuj muaj cov nyhuv rau, piv txwv li, ib qho teeb meem, stimulate, hauv particular, lub dermis thiab yog li tag nrho cov tawv nqaij ua elastic. Kev npaj rau kev ntxiv dag zog ntawm cov plaub hau thiab cov rau tes, raws li txoj cai, muaj cov vitamins B, uas txhawb kev ua haujlwm ntawm lub hauv nruab nrab lub paj hlwb (uas yog ib qho tseem ceeb rau cov plaub hau), antioxidant taurine thiab microelement zinc, lub luag hauj lwm rau lub elasticity ntawm lub fibers. Txawm li cas los xij, lawv yuav ua haujlwm yog tias qhov teeb meem no ua tau nyob hauv cov plaub hau (nails), thiab tsis yog muaj kev cuam tshuam rau kev ua haujlwm ntawm qhov kev ua rau endocrine, digestive lossis reproductive systems. Txhais tau hais tias "shining tawv nqaij" yog qhov nrov tshaj plaws. Thiab tsis los ntawm lub caij nyoog: lawv cov kev ua tau zoo tsuas yog kev pom zoo tsis yog los ntawm kev tshawb fawb thiab kev tshaj qhia ntawm tuam ntxhab, tab sis kuj los ntawm tus kheej kev paub ntawm cov kws kho tsiaj thiab lawv cov neeg. Nws yog ib qho tseem ceeb heev uas yuav tsum tau koom nrog kev zoo nkauj zoo nkauj nrog rau lwm cov kev kho mob zoo nkauj: Qhov no tsis yog lwm txoj hau kev hauv tsev thiab chaw zov menyuam, tiam sis nws yuav tsum tau kho ntxiv, muaj peev xwm daws, piv txwv, teeb meem xws li qhov tsis muaj peev xwm ntawm tej yam khoom ntawm cream thiab cov qhov ncauj qhov ntswg los mus tob tob ntawm daim tawv nqaij ntawm qhov concentration , uas yog tsim nyog kom tau txais kev ruaj khov thiab kev cia siab. Ntuj antioxidants yuav ua haujlwm zoo, tshwj xeeb tshaj yog tias kev siv sab nraud txhais tau tias rov qab los ntawm lawv cov txais tos.
Thawj qhov yog kev ruaj ntseg
Txawm li cas los, tsis txhob tsis quav ntsej txog qee qhov kev ceeb toom:
1) Tsis txhob muab tshuaj nutricosmetics nrog lwm cov vitamins kom tsis txhob noj ntau dhau.
2) Koj tsis tuaj yeem nqa cov vitamin zoo nkauj txhua xyoo puag ncig (lawv raug pom zoo los ntawm cov chav kawm uas tau hais tseg). Yuav kom tsis txhob tsim ib qho teeb meem xws li "ib qho kev kho mob, ib tug raug tsim txom", nco ntsoov mus sab laj ua ntej noj cov tshuaj nrog ib tug kws kho mob tshwj xeeb. Tseem ceeb cov khoom me me muaj ntau: piv txwv li, nyob rau hauv qhov muaj pes tsawg leeg ntawm cov tshuaj nyob rau hauv tag nrho cov pa algae, thiab nyob rau hauv tib neeg - teeb meem nrog lub qog gland. Nws tsis zoo li hais tias qhov kev ua rau endocrine yuav ua ncaj ncees rau ib qho additive - qhov no nws yog qhov zoo dua los xaiv ib lub tshuaj uas tsis muaj iodine. Cov tshuaj uas muaj cov artichoke extract, nws yog ib qho tsis tsim nyog yuav siv rau cov teeb meem nrog lub zais zis (cov khoom no muaj cov nyhuv cholagogue thiab tuaj yeem ua rau cov kab mob ntawm cov kua mis). " Nws yog ib qho tsim nyog los ua ke ntawm kev txais tos ntawm kev zoo nkauj tshuaj nrog cov khoom noj kom zoo, qoj thiab SPA-cov txheej txheem. Kuv xav tias nws yog ib qho tsim nyog los ua kev soj ntsuam thiab kev ntsuam xyuas biochemical ua ntej qhov kev xaiv ntawm cov tshuaj, xyuas koj cov keeb kwm yav dhau los. Tom qab tag nrho, qhov mob ntawm daim tawv nqaij yog ncaj qha ntsig txog kev ua hauj lwm ntawm txoj hnyuv hauv plab, zes qe menyuam thiab adrenal qog. Thiab ntau tshaj ntxiv: nco ntsoov ua tib zoo saib nws cov ntawv sau qhia: muaj pes tsawg leeg, txoj kev ntawm daim ntawv thov, ntev, thiab lwm yam. Yuav nutrikosmetiku (nyiam dua - los ntawm cov paub lag luam zoo) hauv cov khw muag tshuaj.
Qhia tawm kev tshawb nrhiav
1) Cov tawv nqaij daj - Anemia (tsis muaj hluav taws xob).
2) "Marble" ntxoov ntxoo ntawm daim tawv nqaij (daj ntseg nrog cov hlab ntsws) qhia tias lub cev tsis muaj zog vim cov vitamins C thiab E.
3) Qhuav daim tawv nqaij ntawm lub luj tshib - ob peb cov vitamins A thiab B.
4) Ib qho tshuaj txhuam hniav nrog tus kabmob microcracks - tsis muaj peev txheej ntawm cov tshuaj calcium thiab vitamin D. Ua daim di ncauj qhuav nrog qaug dab peg - tsis muaj vitamin A thiab E, ua txhaum ntawm plab hnyuv microflora.
5) Broken nails nrog burrs - ib tug tsis muaj kab kawm, tshwj xeeb, silicon.