Ua rau sunburn, thawj cov tsos mob thiab pej xeem lub tswv yim rau kev tshem tawm ntawm qhov mob
Peb muaj pes tsawg leej yuav tsis raug ceeb toom tias nyob rau lub puam koj yuav tsum tau nyob tsis pub dhau ob xuab moos - peb tsis mloog nws thiab nqis rau tib lub rake. Qee tus kuj ua rau qhov teeb meem los ntawm hnub ci tawm txhua yam uas tsis tas siv cov tshuaj tiv thaiv los yog cov tshuaj pleev kom zoo nrog UV cov ntxaij lim dej. Tsis txhob hnov qab tias zoo li no yog ib qho tsis txaus ntshai rau kev kub nyhiab, tab sis kuj muaj feem yuav kis tau pigmentation thiab kev loj hlob ntawm malignant thiab benign neoplasms. Tab sis qhov kev ceeb toom tsis zoo yuav tham tau ntev, cia peb mus ua lag luam.
Tom qab koj pib hnov me ntsis tingling thiab zoo nkaus li kub ntawm koj cov tawv nqaij, koj yuav tsum siv lub sijhawm txias txias. Cia li yaug, tsis tas siv txhua hom tshuaj kua nplaum, soaps thiab txhuam cov ntaub ntub - yog li koj yuav ua rau ntau tshaj qhov mob ntawm daim tawv nqaij.
Thaum cov txheej txheem dej ntau dhau, kis tau rau cov cheeb tsam uas muaj dej qab zib los yog qaub nplaum - qhov no yuav txo tau qhov mob thiab txo qhov khaus. Apple's vinegar kuj yog ib qho zoo thawj pab rau sunburn. Tab sis npaj rau qhov tseeb tias thawj ncus yuav tsis heev qab ntxiag, vim tingling yog ua tau.
Sim ua kom ntau li ntau tau los haus dej dawb - nws yuav muab ntxiv moisturizing thiab ceev txog cov txheej txheem ntawm cov ntaub so ntswg rov. Thaum thawj zaug tom qab hlawv, nws zoo dua rau cov zaub mov noj ntsev thiab cov khoom noj ntsev: lub cev qhuav dej lub cev, thiab cov kab mob ua rau mob siab rau cov hlab paj hlwb, uas ua mob ntxiv.
Hnav cov ris tsho loj los ntawm linen lossis paj rwb. Synthetics tsis pub lub tawv nqaij ua pa.
Pharmaceutical creams thiab lwm yam khoom los ntawm sunburn
Yuav kom paub meej tias txoj kev kho kom zoo dua tuaj yeem sai, peb xav kom koj mus ntsib lub tsev muag tshuaj thiab tau txais cov txiaj ntsig zoo rau kev hlawv raug mob.
Lub npe nrov tshaj plaws yog Panthenol. Outwardly, qhov tshuaj no yog ib tug ua tau, thaum pressed, uas squeezes ib lub teeb npuas tsis muaj ntxhiab tsw. Muaj pes tsawg tus npuas dej muaj xws li pantothenic acid, paraffin thiab lwm yam tshuaj loog, uas txhawb kev kho thiab txo qhov tsis xis nyob.
Mus rau daim ntawv teev cov zoo cream rau sunburns, koj muaj peev xwm ntxiv gel cream Paam dlev vera, uas muaj antiseptic thiab analgesic thaj chaw.
Nws tseem yuav ua rau cov tshuaj antihistamine nyob hauv lub tsev muag tshuaj uas yuav thaiv tau cov khoom ntau ntawm cov neurotransmitters, uas yog txo qhov khaus thiab qhov mob thaum muaj qhov kub nyhiab.
Yog tias koj ua raws li tag nrho cov kev pom zoo uas tau teev nyob rau hauv tsab xov xwm no, ces nyob rau hauv ib hnub koj yuav hnov ib qho kev pab cuam tseem ceeb, thiab qhov tshwm sim ntawm tshav kub tuaj yeem sai dua. Cia lawv txhua tus ua zoo!