Niaj hnub no, muaj tsawg kawg nkaus "delicacy" nyob rau cov ntxhuav, txawm tias peb cov pog los ua ib feem ntawm kev noj haus. Thiab tsis nyob rau hauv vain, vim hais tias feem ntau tseem ceeb leguminous cov khoom yuav ntxuav lub gastrointestinal ib ntsuj av los ntawm accumulated toxins.
Yuav ua rau taum mog, koj yuav tsum tau npaj nws txoj hauv kev tshwj xeeb thiab tom qab ntawd ua noj ua haus ntev, saib ntsoov cov txheej txheem no kom tsis muaj dab tsi kub nyhiab, npuas, tab sis cov peas yog muag txaus. Qhov kev npaj yog ib qho zoo heev los ntawm tus pab cuam ntawm ib tug poj niam niaj hnub - ib lub multivarker.
Yuav ua li cas ua noj pea porridge nyob rau hauv ib tug multivariate? Me Secrets
Tias lub porridge ua delicious thiab peas tsis boiled, txhua tus hluas nkauj yuav tsum paub lub secrets ntawm nws npaj:
- Soaking yog tsim nyog tsis tsuas mus rau accelerate qhov ua noj ua haus ntawm peas, tab sis kuj nyob rau hauv thiaj li ntxuav tawm nws tej yam tsis hnov tsw. Ua li no, lub peas yog soaked rau 2-5 teev thiab ces ntxuav ntxuav nrog ib tug colander;
- Koj tsuas yog yuav tsum tau ntsev thaum kawg ntawm txoj kev ua noj;
- yog tias koj siv tws, tsis yog tag nrho peas, koj tuaj yeem ua kom quenching rau 30 feeb.
Nws tsis txawv ntawm tus qauv ntawm cov khoom siv hluav taws xob; Muaj 2 hom kev tsim nyog uas siv rau cov laj thawj no:
- Ua noj rau qhov "Quenching" hom rau 2 xuab moos.
- Ua noj nyob rau hauv hom "porridge" rau ib nrab ib teev. Kom nco ntsoov tias koj npaj siab, koj yuav tsum tau xub npum lub noob taum rau 8 teev.
Ib daim ntawv qhia classic rau pea porridge nyob rau hauv ib tug multivariate
Qhov yooj yim, tab sis tsis muaj tsawg delicious, daim ntawv qhia muaj peev xwm muaj zog tshaj txawm tias novice hluas nkauj, vim hais tias qhov no yuav tsum tau yam tsawg kawg ntawm cov khoom thiab kev txawj ntse. Nws yuav tsum muaj:
- 2 khob ntawm peas;
- 4 tsom iav dej;
- ntsev;
- Butter
Pre-soaked thiab ntxuav peas muab tso rau hauv ib lub tais, ncuav kua muaj. Yog hais tias qhov tau txais kev pab tau npaj rau noj ib lub sij hawm tom qab ua noj ua haus, ces cov dej yuav tsum noj 2 npaug ntau tshaj li qhov muaj tshuaj. Yog tias ib feem ntawm qhov yuav tsum tau sab laug hnub tom qab, cov kua dej yuav tau 3 zaug ntxiv. Tsau kom txog thaum koj xav tau. Kaw lub hau npog ntawm ntau hom thiab muab hom "Kasha" lossis "Quenching", tos lub sij hawm kom haum - 30 feeb lossis 2 teev. Kwv yees li ntawm 20 feeb ua ntej lub sijhawm kaw hauj lwm shutdown yuav ua hauj lwm, nws yog qhov yuav tsum tau ntsev thiab ntxiv roj rau saj, ces sib tov kom huv thiab tawm mus npaj ntxiv. Porridge tuaj yeem noj tau mov ua zaub cais los yog siv ua tais.
Daim ntawv qhia rau pea porridge on mis nyuj nyob rau hauv ib tug multivariate
Cov niam tsev muaj kev paub zoo hais tias cov cij plab tsis zoo heev nyob hauv cov mis nyuj. Yog li, yog tias koj xav noj lawv cov mis, koj yuav tsum paub ib co nuances. Koj yuav tsum tau:
- 1 khob ntawm peas;
- 2 khob dej;
- 1 khob mis;
- ntsev;
- Butter
Ua txhua yam raws nraim li hauv thawj daim ntawv qhia, tiam sis lub sijhawm rau ntawm lub sijhawm yuav tsum tau nce 10 feeb. Thaum twg qhov kev zov me nyuam yog txog 10-15 feeb ua ntej qhov kawg ntawm qhov kev zov me nyuam, ncuav cov mis nyuj rau hauv lub tais, ntxiv ntsev thiab muab cov roj tso rau, sib xyaw kom zoo thiab ua noj ua haus kom txog thaum lub sijhawm pib.
Cov zaub mov txawv txawv rau cov tais diav nrog peas hauv ntau hom kab mob
Cov khaub noom tiag tsis nres ntawm txoj kev ua noj yooj yim, tab sis sim ua kom ntau tus saj ntawm lub txiaj ntsim ua tau nrog kev pab los ntawm ntau yam khoom. Xav txog ob peb yam zaub mov uas tig mus rau hauv lub tais qab zib nrog rau cov zaub mov qab.
# 1 - nrog nqaij nyug nqaij
Nws yuav siv:
- 1 khob ntawm peas;
- 100 g ntawm nqaij npua;
- 100 g ntawm smoked mis.
Teem lub peas rau stew rau 2 teev. Thaum twg ib nrab xuab moos tso tseg ua ntej lub sijhawm ua haujlwm, ntxiv cov hmoov nplej, thiab 5 feeb - cov nqaij npua. Thaum twg cov zaub mov siav lawm, nws yog ib qhov tsim nyog los sim cov ntsev: nws yog qhov ua tau hais tias nws yuav txaus los ntawm cov khoom noj haus haus luam yeeb. Yog hais tias koj xav mus diversify no hom khoom noj, ntxiv zaub carrots.
# 2 - nrog nqaij qaib fillet
Nws yuav tsum muaj:
- 300 g ntawm nqaij qaib fillet;
- 1 tbsp. peas;
- 1 carrot;
- 2 Sweet Bulgarian peppers;
- 1 lub taub hau dos;
- ntsev;
- dub kua txob hmoov.
Taum mus rau boil nyob rau hauv ib tug multivarquet mus rau tag nrho kev npaj, ntsev thiab grind nyob rau hauv puree. Zaub thiab nqaij qaib txiav mus rau hauv me me cubes. Nyob rau hauv ib lub lauj kaub, Fry lub dos thiab carrots ua ntej, ces ntxiv fillets thiab nyob rau ntawm heev kawg - Bulgarian kua txob. Thaum lub nqaij qaib yog npaj txhij, sib tov qhov sib tov, kua txob thiab sib tov nrog cov yav tas npaj cov qos yaj ywm.
Nauv # 3 - nrog stew
Noj:
- 1.5 tbsp. peas;
- 2.5 tbsp. dej;
- 1 tau ntawm nqaij nyug stew.
Muab lub stew rau 2 teev, tom qab ib teev thiab ib nrab muab muaj stew thiab sib tov zoo, koj muaj peev xwm me ntsis ntsev. Kaw thiab ua ntxiv mus ua noj ua haus kom txog rau thaum kawg ntawm qhov kev pab cuam "quenching". Nws hloov tawm ib qho khoom noj khoom haus zoo heev. Bon appetit!