Tshaj tawm compresses.
Dab tsi ua rau tawv nqaij laus? Muaj ntau yam, tab sis yog tias koj tu koj lub ntsej muag thiab lub caj dab, koj tuaj yeem qeeb cov kev tsis zoo no. Yuav kom tiv thaiv tau qhov thib ob ntawm lub puab tsaig thiab tiv thaiv cov tawv nqaij, koj yuav tsum tau ua ob zaug ib lub lim tiam, sib txawv compresses. Lawv muaj lub tonic thiab cov khoom ntxim nyiam, ua kom cov ntshav khiav zoo. Cov phuam dai los yog ntaub so ntswg yuav hloov tau txias dua los yog dej kub thiab yuav siv rau lub caj dab thiab lub puab tsaig, hloov cov phuam, los yog ntswg tsib, 6 zaug. Kub compress yuav tuav rau 1-2 feeb, thiab peb yuav cia txias rau 4-5 feeb. Pib qhov txheej txheem thiab zaum kawg nrog lub txias txias.
Paub tias yog tias koj muaj cov thyroid teeb meem kub txheej txheem raug txwv. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau ua kom sov so nrog herbal decoctions. Nws yog ib qho tsim nyog rau soak ntawm txoj phuam hauv cov nqaij mos, tshuaj yej, txiv qaub xim, cov mis nyuj los sis lub vias, nyem zoo thiab qhwv caj dab rau 20 feeb. Koj tuaj yeem npuaj koj nrog phuam, nruab nrab ntawm lub phuam da dej yuav tsum tau soaked nyob rau hauv cov dej qab ntsev. Tom qab qhov txheej txheem, koj yuav tsum tau thov ib tug cream ntawm daim tawv nqaij ntawm lub puab tsaig thiab lub caj dab.
Ib qho txiaj ntsim qub zoo rau kev tu tawv nqaij yog zaub roj.
Restore lub elasticity thiab elasticity ntawm daim tawv nqaij ntawm caj dab, muab cov khoom noj uas tsim nyog thiab vitamins tuaj yeem nrog kev pab los ntawm cov zaub roj uas yooj yim. Ua li no, tshav kub tsis nreeg roj kom nws tsis dhau txias thiab tib lub sijhawm tsis hlawv daim tawv nqaij. Peb yuav ncav cov paj rwb nplaum thiab siv cov roj sov tuaj rau hauv lub caj dab, muab qhwv plaub npog ncauj muag paj rwb, ces muab ib txheej ntawm cov ntawv sau kom qis, thiab tom qab ntawd ces muaj txheej txheem ntawm paj ntaub kom koj tuaj yeem ua kom sov. Nyob rau hauv ib nrab ib teev ntawm daim tawv nqaij, uas yuav rhuab, yuav nqus, zoo li ib daim txhuam cev, tag nrho cov roj.
Kev nplais rau lub caj dab.
Cov txheej txheem no yuav tsum tau ua txhua txhua hnub. Koj tuaj yeem siv cov txiv hmab txiv ntoo (cranberry, txiv kab ntxwv, cherry). Zaub (raw qos yaj ywm, beets, cabbage) thiab infusions ntawm tshuaj ntsuab, juices (SAGE, yarrow, nettle).
Abandant ua kom lub suab txhais ntawm lub caj dab, ces npog nrog cellophane zaj duab xis, thiab tom qab ntawd khi ib txoj phuam los yog txoj phuam. Peb mam li tawm hauv peb caug feeb. Xws li cov hluav taws yog tsim rau txhua hom tawv nqaij.
Kho kom zoo.
Vitamin los yog ntaub thaiv sov yuav pab ua kom daim tawv nqaij silky thiab khaws lub rhiab ntawm daim tawv nqaij. Thiab rau daim tawv nqaij laus, koj yuav tsum tau kho ntaub thaiv.
Dib wrapping.
Ua li no, koj yuav tsum tau overripe cucumbers, uas yog tag nrho ntawm cov kua txiv hmab txiv ntoo zoo. Txiav cov cucumbers, tshem tawm cov noob thiab siv no kua nplua nuj mus rau lub caj dab rau 20 feeb, npog nrog ib daim ntaub nyias los yog txheej ntawm gauze. Cov kua txiv hmab txiv ntoo tuaj yeem ua tau zoo rau cov pob txha wrinkles. Lwm qhov kev xaiv, thaum twg koj xav tau kom muab tej daim hlais rau ntawm ib daim ntaub so ntswg thiab qhwv lub caj dab, ntev li ntawm cov txheej txheem no yog nees nkaum feeb. Tom qab ntawd ntawm daim tawv nqaij koj yuav tsum tau thov ib qho nourishing cream.
Tsev cheese thiab txiv kab ntxwv qhwv.
Noj ob dia roj tsev cheese thiab txhuam nws ua ke nrog kua txiv ib nrab txiv kab ntxwv thiab ib tug tablespoon ntawm zaub los sis txiv roj roj. Ib me ntsis sov li no composition thiab muab on gauze no sib tov, thiab ces qhwv nws nyob ib ncig ntawm nws caj dab. To top nrog ib tug napkin, tom qab 15-20 feeb tshem tawm compress, yaug lub caj dab nrog dej txias thiab rub lub lotion los yog infusion ntawm txiv qaub xim.
Ib daim npog ntsej muag rau lub caj dab.
Nyob rau hauv ob dia ntawm cov mis nyuj sov, dilute 10 grams poov, ntxiv 5-6 tee ntawm txiv qaub kua txiv thiab ib lub qe. Ua kom tov qhov me ntsis tuab, ntxiv me ntsis rye hmoov los yog hmoov txhuv nplej siab. Nyias txheej rau ntawm lub caj dab muab lub npog ncauj. Daim npog ntsej muag cov tones thiab nourishes tawv nqaij ntawm lub caj dab. Rau oily ntawm daim tawv nqaij, ib qho zoo soothing thiab moisturizing cov nyhuv yog ua los ntawm cov khoom noj fermented.
Oatmeal-kefir daim npog qhov ncauj.
Noj ob lub ncuav mog qab zib los yog grinded hauv lub kas fes grinder oats flakes "Hercules" sib tov nrog yogurt los yog curdled mis, kom lub resulting loj nyob rau hauv ib tug sib xws resembling qaub cream. Koj ntxiv tau tws Plantain los yog parsley.
Tam sim no peb paub tias yuav tiv thaiv li cas ntawm cov pob txha thiab ob lub puab tsaig thiab, tom qab cov tswv yim no, ua qhov ncauj qhov ntswg, qhwv, peb tuaj yeem qeeb tus txheej txheem kev laus ntawm daim tawv nqaij.