Tsis muaj cov vitamins thiab qhov kev nyuaj siab niaj hnub uas peb raug txhua hnub - tag nrho cov no yog sau ntawm peb lub ntsej muag. Tab sis, nrog me ntsis dag zog, koj muaj peev xwm restore skin tone thiab lub cev kev zoo nkauj. Hais txog yuav ua li cas kom tsis txhob saib nkees thiab tsis nkees, peb mam li tham hnub no.
Tsham koj lub ntsej muag ob zaug ib hnub
Lub ntsiab ntawm kev noj qab haus huv ntawm peb cov tawv nqaij yog nws txoj kev tu cev. Cov tawv nqaij yuav tsum tau ntxuav ob zaug ib hnub, tsis hais lub caij ntuj thiab huab cua. Ntawm chav kawm, yuav tsum ceev nrooj rau txoj kev ntxuav tsev thaum yav tsaus ntuj - cov tshuaj pleev xim rau ntau tshaj, kev nyuab siab tom qab yav dhau los, plua plav thiab cov huab cua uas muaj kab mob hauv lub nroog - nws tsis xav tias tawv nqaij zoo li nkees. Tab sis nyob rau hauv thaum sawv ntxov, dhau lawm, nws yog ib qhov tsim nyog los ntxuav tawm ntawm daim tawv nqaij ntawm daim tawv nqaij rog, clogging lub pores rau yav hmo ntuj.
Hais tsis xav rau xab npum!
Xab npum muaj alkali, txav cov txheej txheej tiv thaiv ua rau nws kub nyhiab. Nws yog qhov zoo dua los hloov lub xab npum nrog mis nyuj los yog tonic. Lawv muag ob qho tib si thiab 2 hauv 1 rau kev yoojyim ntawm cov lag luam poj niam. Hauv kev sib ntaus rau ntawm daim tawv nqaij huv, koj yuav tau txais txiaj ntsim los ntawm cov khoom qab zib zoo nkauj uas muaj qhov yuav tsum tau tu. Lawv yooj yim rau siv, yog tias, piv txwv li, koj tau siv hmo ntuj los yog hauv lub tsheb ciav hlau.
Ua ib qho nqaij qaib
Nws yog qhov zoo uas yuav tau ua nyob rau hauv lub salon nyob rau hauv "kev saib xyuas" ntawm ib tug zoo beautician. Qhov txheej txheem no txhawb nqa tob tob ntawm daim tawv nqaij. Nws tsis tas yuav tsum tau ua ntau zaus, tab sis tsawg kawg ib zaug ib hlis - nws tsuas yog tsim nyog. Yog li koj yuav pab koj cov tawv nqaij tsis txhob saib nkees thiab yuav tsis nkees koj tus kheej.
Curd thiab dib rau muag muag
Kev qaug zog ntau dhau "tuaj yeem" tsis yog koj lub ntsej muag xwb. Ob txhais tes tseem qhia tawm ntau ntawm koj cov teeb meem, yog li tsis txhob cia lawv ua! Muaj ib txoj kev yooj yim thiab pheej yig kom tshem tau qaug zog los ntawm koj txhais tes nrog ib lub dib los yog tsev cheese. Raug cucumbers xwb yuav tsum rub lawv tes - thiab koj yuav xav tau qhov ntawd sai sai. Yog hais tias tsis muaj zaub ntawm tes, tsev cheese yuav pab. On ib tug nyias txheej ntawm gauze, muab ib me ntsis tsev cheese thiab qhwv ib ncig ntawm lub dab teg. Tuav 10-15 feeb. Koj yuav xav tsis thoob li cas koj txhais tes "los rau hauv lub neej" thiab koj tus kheej. Thiab nco ntsoov tias tom qab txhua lub tshuab ntxuav tais diav los yog "kev sib ntsib" ntawm kev ntxuav ntawm tes nws yog ib qhov tsim nyog yuav tau siv ib qho tshuaj vitamin cream.
Xaiv cream los ntawm daim tawv nqaij
Qhov no tseem ceeb heev, tab sis ntau tus poj niam tseem tsis quav ntsej txoj cai no. Thiab nyob rau hauv vain! Tom qab tag nrho, thaum muaj kev ntxhov siab thiab nyob rau hauv ib lub xeev ntawm qaug zog, ntawm daim tawv nqaij yog tshwj xeeb tshaj yog rhiab. Thiab ib yam dab tsi uas yuav tsis ua mob loj dua tuaj yeem ua rau muaj kev tsis haum tshuaj tiv thaiv. Yog li, nws yuav tsum siv cov khoom siv kom zoo nkauj raws li koj cov tawv nqaij. Thiab nws zoo dua yog tias lawv nyob rau ntawm lub ntuj tsim nrog cov ntsiab lus ntawm kev txo thiab cov tshuaj antioxidant.
Qhib ntsej muag lub ntsej muag
Ib nkees zoo siab ua rau koj lub tswv yim tag nrho. Tsis txhob cia qhov no tshwm sim! Pab koj cov tawv nqaij tsis saib nkees, ua cov nram qab no: do 1/2 tablespoons ntawm koj niam nrog 1 nkaub qe. Siv daim npog ntsej muag rau lub ntsej muag thiab yaug dej tom qab 20 feeb nrog dej sov.
Khwv rau qhov muag liab
Qhov no yog qhov zoo thiab paub zoo tshaj plaws kom txo tau qaug zog los ntawm ob lub qhov muag tom qab ib hnub ua hauj lwm. Brew muaj zog tshuaj yej, txias me ntsis, yog li nws tsis kub. Ua gauze compresses los ntawm cov tshuaj yej nplooj thiab siv lawv kaw qhov muag. Lub sijhawm, koj tuaj yeem ua qhov no kom txog thaum koj tau txais kev nyuaj siab. Qhov loj tshaj plaws yog tias qhov compress twb sov. Cov kev ua haujlwm sai thiab tsis tas li. Copes txawm nrog qaug zog thiab liab.
Broth clover rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag
Cov cheeb tsam no yog heev nyias thiab muag heev. Nws yuav tsum wiped nrog ib tug paj rwb swab dipped nyob rau hauv ib tug decoction ntawm txiv qaub, chamomile, basil. Tab sis qhov zoo tshaj plaws kom tshem tawm cov o ntawm los ntawm nkees eyelids pab lub clover li niaj zaus. Noj 1 tablespoon ntawm clover, ncuav mus rau hauv ib lub khob, ncuav boiling dej thiab cia nws brew rau txog 20 feeb. Tom qab ntawd lim lub broth, tau clover "loj" muab tso rau hauv tawv muag rau 5 feeb. Koj yuav xav tsis thoob los ntawm qhov tshwm sim.
Paraffin qhwv ntawm caj dab thiab décolletage
Daim tawv nqaij ntawm lub caj dab thiab lub décolleté yuav tsum tau ua tib zoo saib xyuas. Npaj koj tus kheej ib qho mini-sauna. Nrog rau cov hauj lwm no, qhov kev kub ntxhov ntawm cov pa kub yog ua kom zoo. Tshav kub hauv nws da dej, uas koj tuaj yeem ntxiv 3 diav roj almond. Tso cov pa tawm ntawm ib daim ntaub ntse thiab muab tso rau ntawm lub caj dab thiab caj dab. Qhov kev sib kho no kav ntev li 10-15 feeb, tom qab ntawd ces tus compress yuav raug muab tshem tawm thiab daim tawv nqaij so nrog ib daig ntawm dej khov. Nws tones nce ntawm daim tawv nqaij, ua rau nws elasticity thiab ua nws saib nkees.
Kev kho mob rau cov teeb meem
Ceev faj nrog lawv! Ntawm chav kawm, txhua tus poj niam xav kom sai sai ntawm cellulite, tab sis tsis muaj txoj kev uas yuav maj. Creams los ntawm cov anti-cellulite series yog zoo tshaj plaws siv nyob rau hauv thaum sawv ntxov thiab yav tsaus ntuj. Lawv yuav tsum tau muab pov tseg nrog tshwj xeeb zaws taw, qhov kev sib kho yuav kav li 15 feeb. Feem ntau, nrog rau cov cream, hnab looj tes zaws kuj muaj. Lawv yog ob zaug kom zoo.
Ntseeg qaug zog hauv chav dej
Qhov tseem ceeb roj ntawm Pine muaj ib tug tonic siv. Dilute tsuas yog 6 tee hauv da dej. Thiab thaum txoj kev, ua pa tob dua. Cov nyhuv ntawm qhov hnoos qeev yuav ntau tshaj yog tias koj mus da dej thaum sawv ntxov. Kev ua dej, lub cev yog tamsis, pib los ntawm cov lus qhia ntawm cov ntiv taw. Tom qab zoo li no, tsis muaj poj niam zoo li nkees thiab tsis nkees.
Txhua hnub taug kev hauv huab cua ntshiab
Tsis txhob plam lub sijhawm tsawg kawg yog 20 feeb hauv ib hnub nrog taug kev hauv lub tiaj ua si. Cov huab cua tshiab tuaj yeem ua pa rau cov ntshav, thiab qhov no ua rau lub hlwb thiab lub nruab nrog cev. Tsis xav hais tias lawv hais tias: "Koj yog cov tshiab!"
Scented tswm ciab los ntawm kev ntxhov siab
Ntseeg kev qaug zog tseem ceeb heev tsis yog los ntawm lub cev, tab sis kuj, yog tias koj nyiam, los ntawm tus ntsuj plig. Ntawd yog, qhov poob siab nrhav ncaj qha rau peb cov tsos. So kom txaus thiab so kom txaus yuav pab koj ntxhuav tswm seeb. Thiab nyob rau hauv ib qho chaw nrog ib lub dab da dej so, lub suab paj nruag thiab zoo qhov ncauj qhov ntswg rau ntawm daim tawv nqaij - nws hloov mus rau txoj kev kho kev mob nkeeg tawm tsam qaug zog. Koj yuav saib zoo xwb!
Diversify cov zaub mov
Xws li cov khoom noj uas muaj cov vitamins C thiab Group B rau kev noj qab haus huv. Cov txiv kab ntxwv thiab citrus cov txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv antioxidants, uas ua kom cov co toxins thiab pab lub cev tiv nrog qaug zog. Microelements, xws li zinc, tooj liab, hlau, yog ib qho kev tiv thaiv zoo heev rau kev zoo nkauj ntawm daim tawv nqaij thiab plaub hau. Yog li nyob rau hauv cov zaub mov, tseem ceeb rau cov zaub.
Kev Nyuaj Ntsab Khoom Noj
2 carrots thiab 1 ntsuab kua txiav rau hauv nruab nrab daim, ntxiv ib rab diav ntawm zib ntab, ntau tws walnuts thiab dietary cream (los yog 2% rog yoghurt). Daim ntawv qhia yoojyim no yuav pab kom koj tsis txhob cia siab rau nkees, tab sis kuj tsis xav nkees.