Yuav kom tswj nws cov attractiveness thiab kev zoo nkauj ntev, nws yog ib qhov tsim nyog los tas li saib tom qab qhov tsos, thiab nws yuav tsum pib los ntawm ib tug hluas hnub nyoog. Nws yog ib qho tseem ceeb kom to taub tias txhua lub hnub nyoog yog ib qho kev ua raws li tus neeg saib xyuas kev tu tawv nqaij, vim hais tias muaj teeb meem ntawm daim tawv nqaij txawv thaum lub sijhawm txawv ntawm lub neej.
Xav txog kev pab tu cov tawv nqaij ntawm hnub nyoog li ntawm 14-44 xyoo. Muaj ntau qhov teeb meem uas tshwm sim feem ntau ntawm cov tawv nqaij hluas:
- qhov tsis zoo ntawm cov tawv nqaij ntawm tawv nqaij;
- tsis so thiab nquag siv cov tshuaj pleev ib ce uas tsis haum nyob rau hauv muaj pes tsawg leeg thiab hnub nyoog txwv, spoils tus mob ntawm cov tawv nqaij ntawm cov tawv nqaij;
- feem ntau tshwm sim ntawm daim tawv nqaij khaus, pob ua pob thiab pob txuv, uas tshwm sim los ntawm kev siab ntawm cov tawv nqaij, nrog rau cov kev hloov hauv hormonal hauv lub cev uas ua rau kom muaj qhov tso zis ntau ntawm sebum.
Raws li txoj cai, kev tu tawv nqaij txhua hnub yuav tsum tau ua raws li cov hauv paus ntsiab lus nram qab no: ntxuav, ua kom moisturizing, tiv thaiv thiab kev noj haus.
Vim tias cov tawv nqaij muaj lub ntsej muag rau pob txuv thiab muaj zog tso kua qaub, koj yuav tsum tau ua ib txoj hau kev hnav txhua lub limtiam nrog cov kabmob los yog cov nplauv, uas muaj cov khoom siv muag khoom muag. Txawm li cas los xij, yog tias muaj ib qho pustules me me rau ntawm lub ntsej muag - qhov txheej txheem no yog qhov tsis zoo. Tsis tas li ntawd, cov tawv nqaij hluas muaj ib qho txiaj ntsim ntawm cov kabmob ntawm cov kabmob, muaj ntau qhov muaj malic lossis citric acid.
Nws kuj tseem pom zoo kom siv cov qhov ncauj qhov ntswg los ntawm kev siv tshuaj ntsuab, cov paj, cov qe qe, cov txiv hmab txiv ntoo, txiv roj roj, oat flakes. Tsis tas li ntawd zoo ntxuav tau cov tawv nqaij ntawm qe dawb.
Mus so lub ntsej muag, nws yog qhov zoo tshaj plaws kom tsis txhob siv cov tshuaj pleev dej cawv, vim lawv ua tau rau ntawm daim tawv nqaij thiab pab me ntsis hauv kev sib ntaus tawm tsam pob txuv.
Cov tawv nqaij ntawm cov menyuam yaus yuav tsum muaj kev tiv thaiv los ntawm tshav ntuj, yog li ntawd nws yog ib qho tseem ceeb heev rau lawv. Ua li no, siv cov tshuaj moisturizers tshwj xeeb nrog UV cov ntxaij lim dej. Ultraviolet rays yog ib qho tseem ceeb ntawm cov tawv nqaij thaum ntxov. Nws yog qhov tsim nyog yuav tau khaws cov tawv nqaij lub peev xwm los tsim dua rau lub sijhawm ntev, yog li niaj hnub siv cov tshuaj pleev thaiv hnub. Kom moisturize ntawm daim tawv nqaij, siv lub zog ua kom pom tseeb.
Txoj cai tseem ceeb ntawm kev xaiv cov tshuaj pleev ib ce: koj yuav tsum siv cov tshuaj pleev plhu xwb uas tsim nyog rau hnub nyoog. Nws tsis pom zoo siv cov tshuaj pleev plob kom rejuvenate ntawm daim tawv nqaij, vim hais tias yuav tsis muaj tshwm sim, tab sis qhov mob ntawm cov tawv nqaij ntawm cov tawv nqaij yuav ua tau qis dua.
Yuav kom vov lub qhov hlais tawm, cov nroj tsuag rho tawm uas muaj cov tannin - birch, myrtle, calamus, eucalyptus, laurel, beow dawb, sage, beech, dub currant nplooj, dab tsi yog zoo heev. Tsis tas li ntawd, qee qhov saum toj no kuj muaj cov nyhuv antiseptic.
Thaum comedones tshwm, kev siv cov neeg ua haujlwm tshwj xeeb xws li azelaic acid thiab isoretinol raug pom zoo. Lawv ua raws li kev sib txawv ntawm keratinocyte thiab tuaj yeem siv keratinolytic nkaus.
Yog tias muaj kev mob loj heev, koj yuav tsum tau nrhiav kev pab los ntawm ib tug kws kho mob, uas tom qab kev kuaj mob tuaj yeem kho tshuaj tua kab mob.
Hauv ib rooj plaub uas koj tsis tuaj yeem daws cov teeb meem ntawm daim tawv nqaij ntau tshaj ob lub lim tiam, mus rau ib qho kev sab laj nrog ib tus kws kho mob tshwj xeeb.
Nws tseem yog ib qho tseem ceeb uas yuav tau siv cov kev pab pej xeem rau kev saib xyuas ntawm cov tawv nqaij ntawm cov tawv nqaij. Ua ntej koj yuav tsum paub seb yam tawv nqaij koj muaj thiab txiav txim siab rau txoj cai nrog rau kev tsim koj cov kev xav tau. Tom ntej, sim xaiv qhov txhais tau tias yuav nplua koj zoo tshaj plaws thiab txhawb nqa kev ntseeg siab tias tsis muaj qhov ncaj qha lossis tsis ncaj nraim rau koj cov tawv nqaij. Muaj tsawg tus neeg uas yuav ua lawv tus kheej cream, yog tias koj tsis ua nws txoj hauj lwm, tiam sis nws yog ib qho ua tau los ua lub npog, tonic thiab pleev yooj yim heev thiab nws yuav tsis yooj yim.
Txoj kev zoo tshaj plaws los tu rau cov tawv nqaij yog noj zaub mov noj thiab ua rau lub neej noj qab nyob zoo.