Feem ntau, qhov teeb meem tseem ceeb rau cov menyuam ntxhais yog hu ua oily skin. Qhov no yog to taub, vim hais tias tsis yog txhua tus nyiam lub ntsej muag ci thiab qhov tob hau loj. Muaj tseeb, oily ntawm daim tawv nqaij, nws tsis yog tsuas yog ib tug tas mus li rho tawm, vim hais tias nws yog ntau resistant rau ntxov ntxov wrinkles, thiab tsis yuav tsum tau ib tug tas li ntawm cream. Tab sis qhov chaw ua hauj lwm ntawm qog sebaceous tsis tuaj yeem rov hais dua rau txhua tus neeg.
Ua rau oily tawv nqaij
Yog tias koj muaj oily tawv, vim li cas ho tsis nco qab txhua zaus nyob rau hauv heredity. Ntau zaus, kev ua haujlwm dhau ntawm cov qog sebaceous yog txuam nrog qee yam kev ua txhaum ntawm cov hauv nruab nrog cev thiab txoj kev ua neej. Tab sis cia peb pib dua.
- Heredity. Qhov no txhais tau tias koj yuav tua koj cov tawv nqaij tag nrho koj lub neej. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau xaiv cov tshuaj pleev ib ce, thiab tseem siv zawm thiab tshuaj dawb ntawm qhov ncauj qhov ntswg. Piv txwv li, dib. Muaj tseeb, raws li kws txawj hais, qhov teeb meem ploj mus sai npaum li ib tug ntxhais tuaj txog 25 xyoo.
- Sab hauv kev ua txhaum. Nws yog tsim nyog mus rau tus kws kho mob thiab kos cov kab mob ntawm cov hnyuv, txiav thiab thyroid. Yog vim li cas thiaj tseem nkaum hauv kev ntxhov siab tas li. Nyob rau hauv rooj plaub no, kev saib xyuas rau oily ntawm daim tawv nqaij yuav tsum ncaj ncees. Piv txwv li, koj siv tau lub npog ntsej muag.
- Cov zaub mov tsis yog. Hmoov tsis, qhov no yog qhov tseem ceeb tshaj plaws rau cov tsos ntawm oily tawv. Txhob tshem tawm ntawm koj cov khoom noj khoom haus rog thiab qab zib, khoom noj ceev. Nco ntsoov, cov phooj ywg tiag tiag ntawm kev zoo nkauj nkauj yog buckwheat, zaub, kefir. Tsis tas li ntawd, tsis txhob muab rau sawv ntxov porridge.
- Tu siab ntawm lub ntsej muag. Tsis txhob tsim txom ntau cawv nrog cawv. Ntawm chav kawm, kev kho mob pom lawv siv, tab sis tsis muaj fanaticism. Tsis tas li ntawd, cia li muab ntau dhau hwv, vim tias nws yuav tsuas nce qaub ntawm sebum. Nws yog qhov zoo tshaj los hloov cov nyiaj no rau oily ntawm daim tawv nqaij nrog qhov ntsuas ntawm cov kab uas muaj khov nab kuab thiab ua lub ntsej muag oatmeal.
Yuav ua li cas kom tshem tau ntawm oily ntawm daim tawv nqaij
Yog tias koj muaj oily tawv, kev kho yog kev tsis pom zoo. Tab sis feem ntau ntawm cov sij hawm nws yog qab ntxiag thiab tsis kim. Koj qhov riam phom yuav tsum yog - txoj kev noj qab haus huv, kev hnav khaub ncaws kom zoo, thiab kev siv lub ntsej muag lub ntsej muag. Tias 's txhua - muaj thiab yooj yim. Kom nws ua tau yooj yim, cia li faib qee yam zaub mov txawv.
Lub qhov ncauj qhov ntswg rau cov hlwv oily
Ntsej muag ntawm cov poov xab
Nws yog ib qho tseem ceeb heev kom muab cov khoom sib xyaw kom haum thiab siv lawv rau ntawm lub ntsej muag huv. Tuav 15 feeb. Qhov no daim npog zoo tswj hwm qhov tso quav ntawm sebum.
Koj yuav tsum tau:
- Paj zib mu - 1 tablespoon;
- Bakery poov - 1 tablespoon;
- Cov kua qaub yog 1 tablespoon.
Kua ntsej muag
Qhov zoo tshaj plaws haum yog qaub, muaj kua txiv apples, uas yuav tsum tau rubbed thiab ua ke nrog qe dawb. Lub looj ntsej muag raug siv rau 20 feeb thiab muab dej txias los tso rau. Nws txig copes nrog cov pob khaus nthuav dav thiab ua kom pwm qeeg sebaceous qog.
Koj yuav tsum tau:
- Apples - 2 daim;
- Qe dawb - 1 Pc.
Yog li, nws yooj yim heev rau koj cov flaws tswj thiab ua rau lawv tsim nyog. Yog li, txaus rau tub nkeeg thiab tsis txaus siab txog koj qhov kev xav hauv daim iav, nws yog lub sijhawm yuav coj nws mus rau hauv koj txhais tes thiab tig mus rau hauv ib tug zoo-groomed, tsim nyog poj niam.