Qiv yog qhov tseem ceeb tshaj plaws thiab ntev tom qab ntawm lub Koom Txoos Orthodox, lub sij hawm ntawm rov qab los ntawm tus ntsuj plig ntxuav los ntawm lub Cim Nco Txog ntawm Penance. Lub tsev teev ntuj lub tsev teev ntuj muab cov khoom noj khoom haus tso tawm kom tiav rau thawj ob hnub ntawm kev yoo mov thiab Hnub Saturday zoo . Nyob rau hnub ntxiv, tsuas yog hnub Sunday thiab Hnub Saturday, qib thib ob ntawm kev tsim txom yog tsim tsa-tsis tuaj yeem. Niaj hnub no tsab xov xwm yog mob siab rau lub ncauj lus: qhuav fasting nyob rau hauv lub post - yog dab tsi?
Cov kev kawm ntawm qhov hnyav ntawm "qhuav" yoo mov
Lub sijhawm "qhuav", muaj kev txwv rau cov khoom noj uas tau raug rau kev kho tshav kub, cov neeg ntseeg raug tso cai noj cov zaub mov "coarse thiab qhuav" (meager).
- Nws yog pub siv xwb cov mov ci, cov txiv hmab txiv ntoo qhuav / txiv hmab txiv ntoo thiab zaub. Nyob rau hauv nruj kev txwv tsis pub ntawm cawu cub thiab zaub roj. Nws yog pub rau noj mov nrog pickled, salted, pickled nceb / zaub, siav tsis muaj ntxiv roj, zib mu, txiv ntseej, kua txiv. Kub dej - compotes, kas fes, tshuaj yej, broths tsis tau haus.
- Txwv tsis pub noj mov thiab ua zaub mov ua kom txhij, ci - pub. Nws raug tso cai noj txiv hmab txiv ntoo, pickled / nyom zaub, txiv hmab txiv ntoo qhuav, neeg rau, khov berries, zib ntab, qhob cij.
Yoo mov hauv kev yoo mov - nws yog dab tsi? Noj cov zaub mov
- oat thiab nplej germinated nplej;
- qhuav / cij txiv hmab txiv ntoo thiab zaub;
- pickles thiab nceb tsis muaj cov roj thiab cov txuj lom;
- Ci qos yaj ywm, carrots, txiv apples, taub dag, beets;
- zaub ntsuab, noob, ntsev;
- nrog cov koob hmoov ntawm tus neeg tuav khoom: olives, boiled taum, hiav txwv kale, pob kws, ntsuab peas, soy.
Dryness nyob rau hauv yoo mov: tso cai cov khoom
Qhuav fasting: yooj yim recipes
Squash nrog qej
Ntxuav zucchini, txiav mus rau 4 qhov chaw, txhua feem - lwm 3 qhov chaw. Tev 3-4 cloves ntawm qej, zuaj, grind nrog ntsev thiab pab nrog zucchini.
Cranberry zaub xam lav nrog zaub qhwv
Shred cabbage nrog straws, ntxiv ntsev (mus saj), tws zaub, cranberries, tablespoon ntawm zib mu . Muab cov khoom xyaw kom zoo zoo.
Champignons ci
Ntxuav lub nceb nrog ib tug ntswg (tsis ntxuav!), Muab ib daim ntawv ci, muab tso rau hauv qhov cub thiab ci rau 20-25 feeb. Thaum noj mov, nchuav cov champignons nrog ntsev.
Herbal tshuaj yej
Noj 2 teaspoons ntawm chamomile, Mint, thyme, ncuav boiling dej, insist 15 feeb. Lim, ntxiv zib mu (xaiv).
Zaub mov txawv rau qab lenten porridges koj tuaj yeem nrhiav tau ntawm no .
Qhov no yog qhov "dry" table no
Peb cia siab, tam sim no koj to taub nws yog dab tsi - qhuav fasting nyob rau hauv lub post? Qhov no yog qhov nruj tshaj plaws ntawm kev yoo mov, uas txuas ntxiv rau cov kws tshaj lij thiab cov xib fwb. Lay neeg qhia kom tau txais kev tso cai tshwj xeeb kom qhuav-hais los ntawm ib tug confessor thiab tsim kom tau lawv tus kheej cov cai ntawm kev noj haus hauv kev yoo mov , kev tswj hwm los ntawm lub xeev kev noj qab haus huv thiab mloog lub plawv cov lus txib.
Puas yog tus nest-qhuav hauv qhov yuav tsum tau ua?