Cov cai noj haus
Yuav ua kom lub cev muaj zog rau lub cev cov nqaij ntshaw, piv txwv, nqaij ntshiv los yog nqaij ntses, uas ua rau ob peb lossis khib nyiab. Cov khoom noj khoom haus yog qhov tseem ceeb rau microelements. Tab sis los ntawm xws li cov khoom raws li sausage, nyob kas poom zaub mov, Ham, cheese yog zoo dua rau tsis kam, vim hais tias lawv muaj ntsev ntau.
Tsis txhob haus dej kas fes thiab tshuaj yej. Nco ntsoov tias tag nrho cov kua haus tau siv ib hnub yuav tsum tsis txhob ntau tshaj ib thiab ib nrab liters.
Tseem ceeb heev nyob rau hauv kev noj haus yog zaub thiab zaub nplooj, xws li zaub txhwb qaib, celery, dill, ntsuab dos, qej, cumin. Tsis tas li ntawd, lawv saturate lub cev nrog microelements thiab cov vitamins, lawv kuj hloov ntsev. Lauj kaub tais diav kuj tseem yog los ntawm cov zaub ntsuab nrog kefir, qos yaj ywm, tsev cheese.
Kev siv tau zoo yog muab los ntawm cov zaub nyoos los ntawm zaub nrog berries nyob rau hauv genitourinary system. Cov no yuav ua tau cranberries, cranberries, dub currants. Kuj pab kom tshem ntau dhau ntawm lub cev ntawm cov tais diav los ntawm qos yaj ywm, txiv hmab txiv ntoo, blueberries, zaub kua.
Cov khoom siv sib txawv (khoom noj pab tshem tawm cov kua hauv lub cev)
Lub diuretics tseem ceeb nyob rau hauv lub caij ntuj sov, thaum tsis muaj tsis txaus ntawm txiv hmab txiv ntoo thiab zaub, yog melon thiab watermelon. Cov txiv hmab txiv ntoo no zoo siab rau kev tshaib kev nqhis dej thiab kev nqhis dej, thiab tseem tuaj yeem ua rau tshem tawm cov kua hauv lub cev.
Juices los ntawm zaub yog cov tseem ceeb heev. Piv txwv, kua txiv los ntawm carrots, tshiab qos yaj ywm thiab beets, ib tug 1: 1 ratio, yuav pab tshem tawm cov kua hauv koj lub cev. Thiab tsuas yog ib feem peb ntawm ib khob ntawm celery kua txiv thiab parsley muaj peev xwm hloov ib qho tshuaj ntawm ib diuretic, thiab qhov zoo ntawm xws li ib lub twj yog tsis tuaj cuam tshuam kev phiv. Nws yog qhov pom zoo kom tov juices, ces lub cev yuav tsis tsim tus cwj pwm ntawm ib yam khoom, thiab yuav hnov mob txhua lub sijhawm ua ntej.
Daim ntawv qhia rau diuretic cocktail:
1 khob ntawm viburnum kua txiv
1 khob kua txiv hmab txiv ntoo
Pw ua ke (0.5) ib khob txiv qaub kua txiv
100 g ntawm zib mu
3 dia cog mixtures "Phytolysin"
Nws yog ib qhov tsim nyog los noj xws li ib tug dej cawv ib hnub peb zaug rau 1 tbsp. l. tom qab noj mov.
Diuretic tshuaj ntsuab
Rau cov khoom zoo uas pab tshem tawm cov kua hauv lub cev, koj tuaj yeem muaj cov tshuaj ntsuab. Txawm li cas los xij, tsis txhob hnov qab txog qee qhov kev cai tsis raug cai kom tsis txhob yuam kev:
- Mixtures ntawm tshuaj ntsuab yuav tsum tau hloov ib zaug ib hlis thiab ib nrab los yog ib lub hlis;
- Nco ntsoov siv so ntawm kev siv tshuaj ntsuab rau 2-3 lub lis piam;
- Siv cov khoom siv sib xyaw no zoo tshaj tom qab noj hmo, i.e. thaum tav su, ces lub cev qhia txog txhua yam tsis tseem ceeb, nrog rau cov dej ntau dhau;
Cov tshuaj ntsuab uas txhawb nqa kev qaug dej ntawm lub cev:
- Pharmacy chamomile. Ncuav 2 tbsp. xws li chamomile nrog ib khob ntawm dej hauv cov dej hauv lub tais me me, 10 feeb cua sov hauv da dej, ces maj mam nyob hauv lub hau rau 20 feeb. Siv ib feem peb ntawm ib khob 2-3 zaug ib hnub;
- Nplooj thiab berries cranberries. Boil ib khob dej, ncuav 2 tsp. sib tov ntawm berries thiab nplooj, noj rau 2 feeb, thiab cia nws brew nyob rau hauv ib tug ntswg thiab hau rau 15 feeb. Siv ib feem peb ntawm lub khob 2-3 zaug ib hnub;
- Av chicory keeb kwm. Nqa mus rau ib tug boil 1 liter dej thiab ncuav 1 tbsp. chicory. Boil lub hauv paus rau 10 feeb rau tsawg kub. Ntxiv mus lim, txias thiab noj 2-3 zaug ib hnub rau ib feem peb ntawm lub iav.
- Mixtures ntawm cereals thiab tshuaj ntsuab. Siv vaj huam sib luag ntawm cov txiv hmab txiv ntoo thiab nplooj ntawm cranberries, plantain, nplooj thiab berries ntawm qus strawberries, marigold paj, chamomile paj, weedweed nyom, cinnamon dogrose, noob ntawm oats. Zom tag nrho cov no nyob rau hauv ib tug kasfes grinder thiab brew nyob rau hauv ib lub thawv, xam 1 tbsp. xws li ib tug sib tov rau 1 khob ntawm boiling dej. Cia nws noj 1 teev, lim. Siv 3 zaug ib hnub, ib feem peb ntawm lub khob.
- Lwm daim ntawv qhia txog kev sib tov: muab cov nyom nrog cov nplaum dub, cov nroj tsuag ntawm cov nroj tsuag cow thiab cov noob qoob cog qoob, muaj ntxiv cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo, cov nplooj ntawm cov kab qos yaj ywm, raisins tsis muaj qhov to taub thiab nyom ntawm niam txiv. Cov dej sib tov no yuav tsum tau noj thiab ua si hauv tib txoj kev raws li daim ntawv qhia saud.
Diuretic txiv hmab txiv ntoo thiab zaub
Yog tias koj siv lub ntuj diuretics zoo, ces cov nyhuv ntawm lawv yuav nyob ntev hauv lub sij hawm thiab tsis muaj kev phiv. Nws yuav tsum nco ntsoov hais tias ntshav tau los ntawm kev siv cov diuretics dhau los, thiab vim li ntawd, nws yuav tsis muab cov khoom siv oxygen thiab cov as-ham rau lub hlwb thiab cov nqaij ntawm lub cev, ua li ntawd, qhov zoo yuav tsis zoo, siab yuav qaug thiab ua tsis tau. Xav txog txhua yam, nws yog qhov zoo dua yog xav paub ntxiv txog cov nyhuv ntawm diuretic, ua ntej nws noj, thiab los soj ntsuam cov tshuaj tiv thaiv ntawm lub cev thaum lub sijhawm txais tos. Ib qho tseem ceeb pom zoo yog tias yog kuv tsis muaj ib qho zaub mov txawv, ces qhov diuretic cocktail thiab kua txiv yuav tsum tsis txhob haus ntau tshaj ib khob ib hnub.
Ntau cov zaub mov txawv neeg thiaj li tshem tau cov kua dej tawm ntawm lub cev.
- Carrots. Nws yog pom zoo kom ua kua txiv los ntawm carrots thiab haus nws rau ntawm ib lub plab tas thaum sawv ntxov. Dos - ib feem peb los yog ib nrab ib khob. Xws li cov kua txiv hmab txiv ntoo ua tau raws li ib qho quav, yog li ua ntej nws ntev taug kev nws yuav tsum tsis txhob qaug dej qaug cawv.
- Taub dag. Taub dag kua txiv, ib txwm ua kom zoo me ntsis, koj yuav tsum haus dej haus 1 lub sij hawm ib hnub rau ib nrab ib khob, ib daim ntawv sij hawm rau ib qho twg. Lub taub dag ua tau maj mam.
- Kalina. Cov nyhuv yuav dhau tag nrho cov kev cia siab yog tias koj noj nws nrog koj niam. Koj tuaj yeem noj ib lub decoction qee zaus. Ua li no, noj 2 dia. viburnum, phaus thiab hliv dej npau npau npau, cia nws brew nyob rau hauv ib lub thawv los yog tuav tsis kub hnyiab tshaj tsawg tshav kub, los yog siv dej da. Txias qhov infusion thiab ntxiv cov zib mu ntawm ntug ntawm ib tug teaspoon, siv ib feem peb ntawm lub khob txhua lub sij hawm 2-3 zaug ib hnub twg. Txawm li cas los xij, nco ntsoov tias yog tias koj muaj mob plab nyhav rau qis, ces qhov no kis tsis zoo.
- Ib qho ntawm nrov recipes, uas yog txawm nyob rau hauv lub hais tias yog zib mu nrog cranberries. Qhov no yuav tsum tau noj. Tsis tas li ntawd tseem ceeb cranberry nrog piam thaj, 1 tbsp. l. tom qab noj mov 2-3 zaug ib hnub twg.
- Chokeberry ashberry. Tag nrho cov khoom siv tseem ceeb tsawv yuav nws kua txiv los ntawm berries ntawm roob tshauv los yog jam. Dosage - 3 zaug ib hnub twg rau ib tablespoon.
- Irga. Cia li noj cov berries hauv tshiab los ntawm khov daim ntawv, los yog ua kua txiv los ntawm lawv. Dos - ib feem peb ntawm lub iav.
- Blackberry. Lub broth yog ua los ntawm cov berries. Nws pom zoo kom siv 3 zaug ib hnub rau ib feem peb ntawm ib khob.
- Ntsuab taum. Siv lub taum nplooj, chop, ces 2 tbsp. diav, ncuav 300 ml ntawm dej, coj mus rau ib lub rhaub dej thiab ua noj rau 15 feeb rau ib lub me me. Cia nws zaum hauv qab ntsev li ob teev, thiab lim. Ib feem peb ntawm lub khob yuav tsum tau noj 20-30 feeb ua ntej noj mov peb zaug ib hnub twg. Ib qho ntawm cov kab txawv ntawm diuretic los ntawm txoj hlua taum yog kua zaub.
- Decoction los ntawm noob ntawm sowing oats. Nrog plaub tsom iav dej, ncuav 1 tbsp. l. noob ntawm no cereal, thiab ua noj rau 3.5 teev rau ib tug me me hluav taws kub, stirring Qee zaus. Tom qab ntawd, txias thiab so cov kab no los ntawm kev sib tsoo los yog siv rab, muab cov khoom sib tov sib xyaw los ntawm tus nplua dawb. Koj yuav tsum tau txais ib jelly, uas yuav tsum tau siv 3 zaug ib hnub, ib feem peb ntawm cov iav. Ntxiv nrog rau qhov kev rhuav tshem kev noj qab haus huv, oats kuj muaj ib qho txiaj ntsig ntawm daim siab.
- Ib cov qoob loo qhuav los yog qaug qoob loo. 200 g ntawm cov txiv hmab txiv ntoo qhuav no yuav tsum tau nchuav rau ob lub tsom iav ntawm dej kub, thiab tom qab ntawd ces nyob hauv lub thermos kom ntev li 6 teev. Lim thiab wring tawm lub berries. Txais tos: 2 zaug ib hnub, ib nrab ib khob.