Ua rau ntawm dryness ntawm daim tawv nqaij - qhov no yog qhov tshwm sim ntawm kev tsis txaus siab ntawm cov qog sebaceous. Sebaceous qog tsim cov roj tsawg dua li tsim nyog los tsim ib cov yeeb yaj kiab tiv thaiv. Fatty zaj duab xis tsis muab qhov horny txheej poob plam elasticity (sab ib txheej ntawm lub txheej txheej ntawm daim tawv nqaij - cov kab mob loj heev). Epidermis yog ib qho kev tiv thaiv tawm tsam teeb meem sab nraud thiab muaj kev khuam siab rau evaporation ntawm lub kua, yog li nws deficiency thiaj cuam tshuam txog noo noo ntawm daim tawv nqaij. Horny hlwb qhuav, lawv cov bond yuav weaker, thiab noo noo evaporates ntau yooj yim dua. Evaporation pib ntws ntau dua li cov kua nkag mus rau ntawm daim tawv nqaij. Cov tshuaj tsis haum yuav ua rau nkag mus rau sab hauv, vim qhov no, qhuav ntawm daim tawv nqaij ntau zaus ua mob heev, pib sai sai rau lub hnub nyoog.
Cov hauv paus ntsiab lus ntawm kev saib xyuas.
Qhuav ntawm daim tawv nqaij yuav tsum muab ntxuav zoo li txhua lwm yam - thaum sawv ntxov thiab yav tsaus ntuj. Tsis txhob ntxuav koj tus kheej nrog dej txias heev lossis dej kub heev. Cov dej txias tuaj yeem ua rau muaj kev sib dhos ntawm cov hlab ntsha, tom qab uas cov tawv nqaij pib pib drier, tawm hauv. Dej kub ua kom cov tawv nqaij thiab cov hlab ntsha, qhov tawv nqaij pib ua paj ntoo, ntab, ntsws.
Rau cov tawv nqaij qhuav, ntxuav dej dawb ntawm qhov chaw sov. Ib qho zoo heev yuav muab lub ntsej muag ntxuav broths ntawm tshuaj ntsuab - SAGE, chamomile, linden paj, horsetail. Thaum muaj huab cua txias, koj tuaj yeem ntxuav koj tus kheej ua ntej koj tawm mus. Xab npum yuav tsum muab pov tseg lossis tsuas yog siv nrog xab npum, tsim rau cov tawv nqaij qhuav.
Qhov tseem ceeb tshaj plaws yog cov tshuaj nplua nuj uas muaj cov xim zoo tuab, uas tseem muaj cov nyhuv dej noo, muag tawv nqaij. Lub drier ntawm daim tawv nqaij, qhov ntau tshaj qhov uas txhais tias kev huv huv yuav tsum yog. Nws tuaj yeem ua kua mis los yog ua npuas dej, lossis kua, ua kom dej qab zib zoo.
Cov qhov ncauj qhov ntswg yuav tsum tau ua ntau dua (1 zaug hauv ob lub lis piam). Yog hais tias daim tawv nqaij qhuav, tsis txhob siv lub qhov ncauj qhov ntswg los sis lub qhov ncauj. Qhuav ntawm daim tawv nqaij tseem tuaj yeem muab ntxuav nrog me ntsis warmed zaub roj, zoo dua qub. Lub ntsej muag yuav tsum tau so nrog lub paj rwb nplaum moistened nrog lub caub, ntawm zaws kab, cov nplaum yog siv raws nraim tib txoj kev.
Tom qab cleansing, nws yog ib qhov tseem ceeb heev rau kev kho mob ntawm daim tawv nqaij nrog ib tug tonic , qhia rau qhuav ntawm daim tawv nqaij. Nws tshem tawm cov seem ntawm cov tuag hlwb thiab pleev. Niaj hnub no tonics muag thiab moisturize ntawm daim tawv nqaij, restore pH ntawm daim tawv nqaij, txo kev voos. Rau cov tawv nqaij qhuav, nws raug pom zoo kom siv cov tshuaj tsis qab haus cawv.
Cov tawv nqaij qhuav, koj tsis tas yuav siv cov tonic xwb. Tom qab cleansing, nws yog ib qhov tsim nyog yuav tau siv lub hnub qub , moisturizing hnub cream nyob rau hauv thaum sawv ntxov nrog ib lub teeb sib xws. Lub qab zib yuav tsum tau mus thov rau me ntsis damp ntawm daim tawv nqaij, thiab tom qab 15 feeb tshem tawm cov cream ntau nrog ib daim ntaub so ntswg. Moisturizing cream feem ntau yog ua ob qho. Qee hom ze qhov lub qhov hws, tiv thaiv kom tsis muaj kuab noo ntawm daim tawv nqaij, thiab lwm tus neeg tuaj yeem ntub hauv daim tawv nqaij. Rau cov tawv nqaij qhuav, kev siv cov roj ntsha nplaum yuav tsis pom zoo. Yog tias 2-3 xuab moos tom qab siv cov khoom tu tawv nqaij koj muaj lub siab xav rov qab thov dua, qhov no txhais tau tias koj yuav tsum hloov txoj kev kho. Feem ntau, nws muaj roj tsawg thiab nws yog ib qho tsim nyog rau cov tawv nqaij oily. Hnub ci yuav tsum muaj cov ntxaij lim dej, uas yuav tiv thaiv tau ntawm daim tawv nqaij ntawm tshav ntuj. Thiab tseem, nws yuav zoo li coj txawv txawv, tab sis ntev nyob hauv cov dej tsis moisturize, tab sis dries tawm koj cov tawv nqaij, vim dej disrupts lub meej mom ntawm tus intercellular qauv. Yog li ntawd, rau cov tawv nqaij qhuav, qhov dej ntawm cov txheej txheem dej yuav tsum tsawg.
Nyob rau yav tsaus ntuj, rau ib teev los sis ib teev thiab ib nrab ua ntej yuav mus pw, tom qab cleansing, cov tawv nqaij twb moisturized yuav tsum tau siv ntau rog, noj zoo, tas hmo cream , uas muaj cov vitamins thiab lwm cov as-ham. Qhuav ntawm daim tawv nqaij tsis nyiam nws thaum nws yog overloaded nrog tshuaj pleev ib ce. Tsis hais seb ntawm qhov mob ntawm daim tawv nqaij, siv lub cream tusyees, thinly. Tshem cov kua nplaum nrog cov txiv daim ncuav mos. 2 zaug hauv ib lub lis piam nws yog qhov tseem ceeb heev uas yuav tau siv cov qhov ntswg qhov ntswg. Cov khoom noj yuav tsum tau hloov yam tsawg kawg ib zaug txhua peb lub hlis twg los xyuas kom meej tias daim tawv nqaij tau txais ntau hom kev lag luam ntau dua.
Qhuav ntawm daim tawv nqaij yog tsis tshua muaj neeg kho hniav zoo nkauj , vim qhov no koj yuav tsum tau thov nws heev li thiab mob siab. Es tsis txhob hmoov, siv ib cov kua nplaum hmoov thiab thov nws kom moistened ntawm daim tawv nqaij.
Tshaj Tawm thiab ua Toning:
- Thawj ib nrab ntawm lub hlis yog heev tseem ceeb los ntxuav nrog dej sov, ntxiv mis nyuj rau nws.
- Muab cov ntsev tso rau hauv 340 grams thiab ib nrab khob dej qab zib, ces muab cov xuab zeb tso rau ntawm daim tawv nqaij (tsis yog ntawm lub ntsej muag xwb, tab sis kuj rau tag nrho lub cev), yaug thawj cov dej sov, ces txias. Qhov kev tu vaj tse no yuav tsum tau ua txog ob zaug hauv ib lub hlis. Hauv ib lub khob dej qab zib nrog cov kua mis tshiab, dip rau ib nrab xuab moos ntawm ob lub txiv dib, ces nws yog qhov tsim nyog rau lim lub mis thiab twb tau so ntawm daim tawv nqaij.
Tom qab cleansing lub ntsej muag, siv cov qhov ncauj qhov ntswg thiab moisturizing lub qhov ntswg (ob zaug ib lim tiam):
- Yaug 50 gram ntawm zib mu, ib qho qaub thiab 50 ml ntawm roj zaub hauv ib homogeneous pawg. Siv cov dej sib tov rau koj lub ntsej muag thiab lub caj dab hauv ib txheej txheej, tom qab ntawd tawm ntawm qhov chaw rau 15 feeb, thiab muab yaug nrog dej txias.
- Saturate ib txheej ntawm cov paj ntoo uas muaj me ntsis sov roj thiab siv rau lub ntsej muag thiab caj dab. Npog sab saum toj nrog daim ntawv khaus ntawv, ua daim npog rau qhov ncauj, qhov muag thiab qhov ntswg, thiab nteg lwm txheej ntawm paj rwb ntaub, twb tau rau cua sov. Tom qab 20 feeb, tshem lub npog ncauj thiab ua tib zoo so daim tawv nqaij nrog lub paj rwb.
- Grate ob carrots thiab sib tov lawv nrog qe yolk. Thov kev sib tov heev thinly rau ntawm daim tawv nqaij ntawm lub ntsej muag. Ntxuav tawm nrog lub ntaub qhwv moistened nrog dej sov tom qab 15 nas this.
- Ncuav ob rab diav los yog oat flakes nrog cov mis nyuj kub. Tom qab muab cua txias txias, siv lub pob rau lub ntsej muag thiab tos kom txog 15 feeb, ces muab dej txias txias.
- Sib tov lub poov (20 g) nrog ib tug tablespoon ntawm unboiled tshiab mis nyuj thiab ib tablespoon ntawm zaub roj. Siv ib daim npog nyias nyias ntawm lub ntsej muag nrog nyias txheej thiab tos 20 feeb. Thaum kawg ntawm lub sijhawm, ntxuav dej sov.