Nws tsis yog rau qhov tsis muaj dab tsi uas cov neeg niaj hnub nim no hu ua "generation of peanuts". Nws zoo nkaus li tsis muaj leej twg raug mob ntawm qhov kev nplawm no.
Txog li 50% ntawm cov neeg tau raug mob vim qhov no. Tsis txhob hnov qab txog kev ntxhov siab, khoom noj txom ncauj, luam yeeb thiab cawv.
Yuav ua li cas yog tias lub rwj tau tshwm sim? Koj yuav hais - noj tshuaj. Qhov no, tau kawg, yeej muaj tseeb, tab sis qhov tseeb li cas? Txhua yam kev kho mob yuav tsum muaj kev phom sij thiab cov kev mob tshwm sim. Nws yog ib qho tsim nyog them nqi rau cov kev kho mob ntawm kev kho plab roj ntsha ntawm lwm cov tshuaj rau kev tiv thaiv thiab kev kho mob ntawm cov kab mob uas:
tsis txhob ua txhaum txoj hauv kev hauv lub cev;
yog kev pab ntxiv rau kev siv yeeb tshuaj;
muag muag phom sij. Peb muab kev zoo rau lub cev txoj kev kho mob.
Leej twg "tom" thiab yuav ua li cas los rhuav tshem tus neeg thab plaub
Txais tos ntawm cov tshuaj tua kab mob thiab ntau txoj kev kho mob ntawm lub plab ulcers tau kho lub rwj thiab tiv thaiv cov tsos yav tom ntej. Yog tias cov kab mob pylori raug rhuav tshem, qhov tshwm sim ntawm kev mob ntsws rov qab thaum lub xyoo yog tsawg dua 5%. Yog tias tsis muaj kev kho, qhov tshwm sim yog 80%.
Lawv tua tsis tsuas pylori, tab sis kuj tseem ceeb hnyuv. Yog li ntawd, ntau yam txawv txav tshwm sim hauv cov hnyuv.
Lub kom noj tshuaj ntawm cov tshuaj uas ua rau cov kua qaub nyob hauv plab nrog mob los ntawm cov kab mob sib txawv, yuav txo tau txoj kev pheej hmoo ntawm txoj kev loj hlob ntawm ib tus mob uas twb muaj lawm.
Gastric kua txiv (kua qaub) yog tsim nyog rau txoj haujlwm ua haujlwm ntawm lub plab hauv lub cev. Cov tshuaj no tuaj yeem siv sijhawm tsawg. Cov tshuaj mob ntsev uas tsis muaj acetylsalicylic acid nyob hauv qhov chaw ua mob ntawm kev siv cov tshuaj loog siv tshuaj loog uas tsis siv tshuaj (steroid) yuav tshem tawm qhov mob nyhav tsis muaj qhov hnoos qeev thiab cov plhaw prostaglandins hauv lub plab.
Qee cov neeg mob ntseeg tau tias yog lawv noj cov tshuaj no, lawv ua tau, noj mov thiab haus dab tsi. Qhov tshwm sim - exacerbation ntawm tus kab mob nrog ntau txoj kev ntawm kev kho mob ntawm plab ulcers. Cov tshuaj no tuaj yeem siv sijhawm ntev, tsis yog lub hlis thiab ntau xyoo
Unconventional, tab sis zoo
Ntawm no yog ib qho kev nqis tes ua rau kev tiv thaiv thiab kev kho mob ntawm plab ulcers, uas yog tsim nyog sim. Sib tham nrog koj tus kws kho mob.
Qhia botany
Licorice (licorice) muaj cov nyhuv tshuaj tiv thaiv nrog kev tiv thaiv kev tua kab mob. Zoo heev rau plab ulcer thiab duodenal ulcer (lees paub los ntawm kev tshawb fawb soj ntsuam). Yuav ua li cas mus: qhov zoo tshaj plaws daim ntawv rau kev noj yog glycyrrhizides ntawm licorice, uas khaws cov khoom ntawm liquorice, tab sis tsis muaj teeb meem sab phom ntawm kev nce ntshav siab. American naturopaths pom zoo noj 380 mg ntawm licorice glycyrrhizide hauv ntsiav tshuaj ua ntej noj tshais thiab ntau npaum li ua ntej noj su. Qhov kev hu ua licorice khoom qab zib los ntawm rab riam yuav tsis pab, zoo li feem ntau tsis muaj lub cawv, tab sis anise.
Elm rusty envelops thiab soothes lub plhaub puab ntawm intestine, benefiting tag nrho cov gastrointestinal ib ntsuj av. Thov kev pab: rau qhov mob sib txawv. Yuav ua li cas cia: Cov American American Mercedes Villams (Mercedes Williams) pom zoo rau daim ntawv qhia nram no: maj mam ntxiv dej txias rau 2 tbsp. l. crushed bark ntawm elm elm kom ib tug tuab muab tshuaj txhuam. Do kom txog thaum lub sib tov tau mus txog qhov sib xyaw ntawm tuab oatmeal. Sweeten zib ntab rau saj. Noj cov khoom noj tau ntawm nruab nrab 2 los yog 3 zaug hauv ib hnub.
Defeat tus phem
Probiotics tuaj yeem kho cov kev mob tshwm sim ntawm cov tshuaj tua kab mob. Thov kev pab: tom qab kho cov kab mob uas ua los ntawm tus kab mob pylori.
Yuav ua li cas mus pib: mus rau ib tug tseem ceeb microflora, tua los ntawm siv yeeb siv tshuaj, kws txawj pom zoo kom noj probiotics rau 2 hnub rau txhua hnub ntawm noj tshuaj. Hloov cov tshuaj thiab kev kho mob ntawm lub plab mob los yog xaiv txoj kev sib txuas ua ke ntawm lactobacilli thiab noj raws li qhia.
Saib ze ntawm cov tshuaj thiab cov vitamins
Vitamin A txhawb zog rau cov phab ntsa ntawm lub plab. Zinc yog siv hauv Nyij Pooj. Zn-carnosine yog ib qho ua ke ntawm zinc thiab cov amino acid ntawm L-carnosine. Kev siv: rau kev tiv thaiv ntawm cov kab mob los ntawm kev nyuab siab.
Yuav ua li cas cia: Cov tshuaj tshwj xeeb hnoos qeev 3-4 zaug ib hnub tom qab noj mov. Vitamin C fights nrog pylori. Yuav kom siv: rau kev tiv thaiv thiab kev kho mob ntawm ulcers tshwm sim los ntawm pylori. Yuav ua li cas mus: nws yog pom zoo kom noj 2-3 g ntawm vitamin C ib hnub, faib ua 2-3 cais koob tshuaj. Yog tias muaj teeb meem hauv cov quav, tam sim ntawd txo cov tshuaj.
L-glutamine-amino acid, nyiam los ntawm American naturopaths. Nws yog lub ntsiab "roj" rau kev rov qab los ntawm lub hlwb uas npog lub plab hnyuv tawm ntawm sab hauv. Thov kev pab: rau qhov mob sib txawv. Yuav ua li cas ntxiv mus: Noj cov tshuaj L-glutamine pom zoo ntawm cov tshuaj noj txhua hnub rau 4-6 lub hlis.
Haus cabbage kua txiv
Cabbage kua txiv pab tiv thaiv lub plab ntais ntawm lub plab. Nyob rau hauv Brussels sprouts muaj sulforaphane - ib yam tshuaj uas pab txo cov pylori. Nws yuav ua tau zoo heev rau kev tiv thaiv plab cancer. Thov kev pabcuam: rau ib lub rwj ua los ntawm pylori. Yuav ua li cas mus: Siv 950 g ntawm cabbage kua txiv ib hnub rau 10-14 hnub. Sweeten nws nrog carrot kua txiv.
Xuas lub hau
Lub cev ntawm cov ntoo (Pistacia lentiscus) muaj qhov ntxim ntxoov ntxoo thiab pab cuam thaum uas tsis txaus rau ntawm sab hauv txheej ntawm plab thiab gastric acid. Heev tseem ceeb rau lub upper gastrointestinal ib ntsuj av. Yuav kom siv: nyob rau hauv kev kho mob ntawm peptic ulcer (plab ulcer thiab duodenal ulcer). Yuav pib li cas: nws raug pom zoo kom siv li 2 500 mg tshuaj qab zib 3 zaug ib hnub tom qab noj mov.
Ntseeg kev nruj
Kev nyuab siab thiab tshee tsis sib haum tsis yog lub ntsiab ua rau muaj kev ntxhov siab, tab sis tuaj yeem cuam tshuam nrog kev rov qab los, ua kom tsis pub muaj kev tiv thaiv ntawm lub cev. Yuav ua li cas mus pib: thaum lub rwj yog ib qho nyuaj rau kho, antistress cov tswv yim, xws li hypnotherapy thiab xav, yuav pab tau. Cov neeg mob muaj mob rau hauv lub cev los ntawm cov tshuaj tua tsis tau cov tshuaj tua kab mob, cov tswv yim no yog qhov tseem ceeb rau kev tswj kev mob.
Txiav txim noj zaub mov
Naturopaths lub ntsej muag tshwm sim ntawm cov zaub mov rhiab heev thiab ua xua, uas npaj fertile av rau cov tsos ntawm ulcers. Thaum peb noj khoom noj txom ncauj, nws qhia txog daim tawv nqaij ntawm lub plab.
Cov khoom noj ua li niaj zaus yog cov khoom siv mis nyuj, cov nplej, txiv pos nphuab, citrus txiv hmab txiv ntoo, txiv ntseej, qwj ntses, soy, ntsim noj, dej txias heev (nrog dej khov), chocolate, kas fes thiab zaub mov qaub.
Muaj 2 txoj kev kho mob plab ulcers thiab kuaj cov zaub mov rhiab heev: kev kuaj ntshav thiab noj zaub mov kom tsuas yog, los ntawm kev ua rau cov kev ua rau lub ntsiab tseem ceeb nyob hauv koj lub phaj ib los ntawm ib lub sijhawm luv luv. Txhua txhua 3 hnub, ib qho ntawm cov khoom "rhiab" yog rov ua dua tshiab. Yog tias txhua yam zoo, koj tuaj yeem sau nrog nws rov qab rau hauv cov khoom noj. Qhov no yog qhov "standard standard", vim tias koj yuav paub qhov tseeb ua rau qhov teeb meem.