- Hmoov - 2 Kos duab. diav
- Bananas - 4 daim
- Butter - 2 Art. diav
- Mis - 1 Khob
- Qab zib - 3 Teaspoons
- Vanilla Qab Zib - 1/2 Teaspoon
- Qe - 4 pieces
Separate qe yolks los ntawm proteins. Sib tov lub yolks kom txog thaum uas nrog ib khob mis nyuj thiab hmoov. Ib nrab ntawm ib khob mis nyuj tov nrog piam thaj thiab vanilla, ces muab tso rau hauv qhov hluav taws kub thiab coj mus rau ib tug boil. Tom qab ntawd ntxiv no sib tov rau peb cov khaub ncaws qaub ncaug nrog mis nyuj, sib tov thiab rov qab tso rau ntawm lub qhov cub. Ua noj, nplawm, rau tsawg cua sov kom txog thaum tuab. Bananas yog tev thiab zom mus rau ib qho sib txawv ntawm puree. Mix txiv tsawb mashed qos yaj ywm nrog mis nyuj tov, muaj kuj ntxiv butter. Whisk tus whipped rau hauv ua npuas ncauj. Sib tov lub protein nrog loj loj. Mesim, tab sis ua tib zoo - yooj yim yuav tsum tsis txhob yuav disturbed. Pwm rau soufflé grease nrog butter, ces hloov nyob rau hauv lawv ib tug loj ntawm soufflé. Cov ntawv sau txog ib nrab - tom qab tag nrho cov souffle yuav sawv. Ci rau 30 feeb ntawm 190 degrees. Ua tiav!
Cov Haujlwm: 3-4