Txiv qaub nrog koj niam thiab txiv hmab txiv ntoo

Rau qhov sib tov, npaj tag nrho cov khoom xyaw tsim nyog. Txiv qaub ntxuav nrog ib tug txhuam, txiav rau hauv ib lub mix Cov khoom xyaw:

• Raisins - 200 Grams
• Qhuav apricots - 200 Grams
• Prunes - 200 Grams
• Walnuts - 200 Grams
• Lemon Lemon - 1 daim
• Zib ntab - 2-3 Kos duab. diav

Lus Qhia

Rau qhov sib tov, npaj tag nrho cov khoom xyaw tsim nyog. Txiv qaub ntxuav nrog ib tug txhuam, txiav nrog lub tev ntawm lub lobules. Qhuav apricots, raisins thiab prunes (cais tag nrho) peb yuav sau rau ob peb feeb nrog boiling dej. Tom qab ntawd tag nrho cov khoom xyaw yuav crushed thiab blended nrog ib tug blender. Ua ntej ntxiv cov walnuts rau rab, muab ntxig lawv, ces ntxiv txiv qaub, zib ntab thiab ces txiv hmab txiv ntoo qhuav. Tag nrho cov grind rau ib homogeneous pawg. Cov dej sib tov yog pauv mus rau hauv lub thawv, nruj nreem kaw nrog lub hau thiab xa mus cia rau hauv lub tub yees.

Kev Pabcuam: 12-15