Apples nrog tsev cheese Noj qab haus huv thiab heev pabcuam. Ci apples thiab prunes favorably cuam tshuam txoj kev ntawm digestion, muaj ntau cov vitamins thiab minerals. Curd yog qhov tseemceeb ntawm plab hnyuv laus rau lub cev. Txawm cov me nyuam uas tsis nyiam tsev cheese nyiam noj nws hauv cov txiv apples. Cov zaub mov yog heev yooj yim los npaj.
Cov khoom xyaw:- Curd 150g
- Kua 4 pcs.
- Prunes 100 g
- Qe nqaij qaib 1 pc.
- Qab zib 2 tbsp. l.
- Kauj Ruam 1 Npaj cov khoom xyaw tsim nyog. Koj yuav tsum tau apples, tsev cheese, prunes, qe thiab qab zib.
- Kauj ruam 2 Prunes hauv dej kub rau 10-15 feeb. Txiav me me.
- Kauj Ruam 3 Hlis cheese nrog piam thaj thiab qe.
- Kauj ruam 4 Ntxiv cov prunes rau tsev cheese thiab sib tov zoo.
- Kauj Ruam 5 Pob tawb ntxuav thiab txiav cov tub ntxhais ntawm txhua lub txiv.
- Kauj ruam 6 Nyob rau hauv nruab nrab ntawm lub apples pw lub tsev cheese nrog prunes.
- Kauj ruam 7 Ci rau li 20 feeb ntawm 180 ° C.