Koj muaj menyuam hauv plab, tab sis tsis paub tseeb tias nws puas tsim nyog kho phytotherapy nrog teeb meem tshwm sim thiab qhov no yuav ua li cas rau tus me nyuam? Tsab ntawv xov xwm no yuav pab koj nrog kev ua xyem xyav. Qhov tseeb, herbal tshuaj thaum lub sij hawm cev xeeb tub tau siv los ntawm peb cov pog. Qhov no yog ib qho tseem ceeb tshaj plaws los muab kev pabcuam thawj zaug rau pojniam cev xeeb tub. Yog tias koj tuaj nqa cov tshuaj ntsuab kom yog, lawv yuav tsis tsuas pab koj tus mob, tab sis kuj pab tau dais thiab yug menyuam kom noj qab nyob zoo.
Yuav ua li cas yog qhov zoo ntawm tshuaj ntsuab?
Los ntawm cov ntsiab lus ntawm cov vitamins, minerals thiab organic acids, lawv yog cov ua ntej ntawm ib co zaub thiab txiv hmab txiv ntoo. Tshuaj ntsuab pab kho lub cev hormonal ntawm lub cev, vim hais tias lawv muaj ob tus poj niam thiab txiv neej cov tshuaj hormones nyob rau hauv feem ntau zoo tshaj plaws proportions. Nws yog pov thawj tias kev kho mob ntawm tshuaj ntsuab npaj thiab phytopreparations yog ob peb lub sij hawm ntau tshaj qhov kev mob ntawm cov pa tshuaj lom neeg cov tshuaj preparations. Qhov no yog tiav los ntawm lub naturalness ntawm cov ntaub ntawv raw thiab tsis muaj tej yam tsis zoo ntawm lub fetus. Txawm li cas los xij, muaj qee cov tshuaj tsis haum xeeb rau kev noj tshuaj thaum cev xeeb tub. Ib tug poj niam nyob hauv ib txoj haujlwm tsis tuaj yeem lees txais: tansy, buckthorn ntxhiab, lam nroj, txiv duaj, lam hlais, lam lover. Tsis tas li ntawd, tsis txhob siv parsley curly, radish, rhubarb, barberry, licorice liab qab. Qee qhov tsis zoo yuav ua rau: chaga, sorrel, spinach, strawberry infusions, mordant zoo tib yam. Nyob rau hauv lub so, kev kho mob nrog tshuaj ntsuab yog tiag tiag muaj kev nyab xeeb. Medicinal cov nroj tsuag thaum lub cev xeeb tub tau zoo tswj cov txheej txheem ntawm cov metabolism, cov ntshav tso rau lub hlwb thiab ntshav ncig, muaj peev xwm txo cov insomnia thiab ua kom zoo dua qub tom qab kev xav.
Cov teeb meem nrog tshuaj ntsuab yog dab tsi?
Cov niam txiv neej yav tom ntej muaj cov teeb meem tshwj xeeb, uas tuaj yeem yooj yim los ntawm phyto-tshuaj yej lossis tshuaj ntsuab. Nyob rau hauv txhua rooj plaub, nws yog ib qho tsim nyog kom pom zoo nrog tus kws kho mob. Nrog toxicosis, piv txwv li, pab raspberries (txiv hmab txiv ntoo nrog nplooj), txiv qaub balm, calendula (paj) thiab mint chemist. Nrog lig, tshwj xeeb tshaj yog toxemia thiab edema, ib qho zoo heev cov nyhuv yuav sau los ntawm nplooj thiab berries ntawm cowberry, birch nplooj thiab horsetail. Nrog kev nce suab ntawm lub tsev menyuam, ib tug dandelion tincture yog pom zoo. Nws kuj ua tau zoo kawg thiab ntxuav cov hlab ntsha thiab sai tshem tawm plab hnyuv quav.
Qhov tseeb paub tseeb tias poj niam cev xeeb tub qhov kev tiv thaiv yog txo qis, uas tuaj yeem ua rau muaj kev mob ua npaws thiab mob khaub thuas. Txij li thaum nws tsis pom zoo noj tshuaj rau leej niam rau yav tom ntej, cov nroj tsuag tuaj rau txoj kev cawm seej dua. Thaum thawj qhov tshwm sim ntawm khaub thuas, tshuaj yej los ntawm cov txiv hmab txiv ntoo thiab cov nplooj ntawm cov txiv ntoo thiab cov xim ntsuab, xws li yarrow extract, yuav pab kom sai sai. Txawm li cas los xij, nws yog ib qho zoo dua los tiv thaiv tus kab mob ua ntej: vitamin tshuaj yej nrog pob hips, qij los yog dos, txiav thiab kis tawm ntawm chav tsev, eucalyptus, tshuaj yej tsob ntoo los yog lavender roj muaj ntau yam tshuaj tua kab mob, phytoncides thiab ua raws li antiseptic. Tsis tas li ntawd nyob rau hauv lawv cov muaj pes tsawg leeg immunomodulators: echinocice thiab licorice paus maj mam txhawb lub cev tiv thaiv. Tshuaj yej los ntawm verbena muaj cov nyhuv tonic.
Nrog kev pab ntawm medicinal nroj tsuag koj yuav tau tshem ntawm cov ailments typical ntawm cev xeeb tub. Piv txwv li, nrog ntshav tsis txaus ntseeg koj yuav tsum tau haus dej tshuaj yej los ntawm cov nplooj pos nphuab thiab sawv hips. Thaum mob toxicosis thaum pib plab me nyuam, melissa thiab peppermint yuav pab txo kom tus mob, muaj qhov muag, mob nyhav, tshem plab hnyuv tawm thiab txo cov roj siv.
Nrog ntau cov khoom noj khoom haus, yaug koj lub qhov ncauj nrog ib tug decoction ntawm bark ntawm Oak los sis SAGE, uas tseem yuav pab tiv nrog cov pos hniav ntshav. Nrog qhov muaj zog siab, tshuaj ntsuab muaj cov nyhuv uas muaj calming: niam niam txiv ntoo thiab peppermint, cov hauv paus hniav, cov kua txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo tshiab ntawm chokeberry. Thaum tsis tshua muaj siab hlo ntshis nws yog qhov yuav tsum tau mus rau kev pab los ntawm tonic txhais tau tias: txiv hmab txiv ntoo ntawm hawthorn, dogrose thiab nyom ntawm St. John lub wort.
Nrog rau gestosis tom qab ib nrab ntawm cev xeeb tub (nrog rau ntshav siab, pom cov protein nyob hauv cov zis, kev kho mob), qhov excitability ntawm lub hauv paus paj hlwb yuav tshem tawm cov tshuaj tua kab mob, thiab yuav tau muaj cov tshuaj tua kab mob antispasmodic. Qhov kev txiav txim ntawm motherwort yog ntau tshaj tawm: ntxiv nrog rau spasmolytic thiab siv txuam ntxim li, nws muaj peev xwm qeeb cov lus atherosclerosis ntawm plawv nres. Thaum gestosis yog qhov zoo tshaj plaws nqa tshuaj ntsuab uas yuav pab tau txoj haujlwm ntawm ob lub raum: Strawberry nplooj ntoos, birch SAP, cranberry, cranberry nplooj ntoos, bearberry. Lawv tag nrho txhim kho qhov mob ntawm ob lub raum, txo qaub protein ntawm cov zis, txo cov ntshav siab.
Tom qab yug me nyuam, qhov tseem ceeb ntawm phytopreparations kuj nyuab tshaj. Yuav kom nres muaj zog hlav ntshav los ntawm ntshav yuav pab tau infusion ntawm berries ntawm viburnum. Nws yog npaj raws li nram no: ob dia ntawm qhuav berries yog poured rau hauv ib lub khob ntawm boiling dej thiab infused rau plaub teev. Nqa peb zaug ib hnub rau ib khob ua ntej noj mov. Txoj kev txhab no pab tsim kom muaj cov kua mis ntau ntxiv. Tsis tas li no muaj nuj nqi yog ua los ntawm infusion ntawm fennel, anise los yog nettle. Wormwood, tansy thiab hops ua rau kev rov qab los ntawm kev coj khaub ncaws.
Peb yuav tsum tsis txhob hnov qab tias tshuaj ntsuab yog ib yam tshuaj, tab sis ntuj tsim. Lawv tsis txais kev pom zoo tsuas yog tsis tsim nyog! Kev khomob thaum lub sijhawm cev xeeb tub nrog cov tshuaj ntsuab yuav tsum tau ua los ntawm cov kev kawm rau ib lub hlis, vim tias qhov tshwm sim qeeb qeeb. Thaum cev xeeb tub, koj yuav tsum ceev faj rau cov nroj tsuag uas ua kom lub suab ntawm lub tsev menyuam. Tus tswv yug yaj lub hnab, tshuaj ntsuab ntawm oregano, lavender, yarrow, primrose thiab juniper txiv hmab txiv ntoo. Anise txiv hmab txiv ntoo, licorice hauv paus, plhaw cones thiab cov noob qoob loo cuam tshuam rau qee cov tshuaj hormones, uas yog qhov tshwj xeeb tshaj yog thaum lub sijhawm thawj plab thaum cev xeeb tub. Nws yog ib qho tsim nyog kom tsis txhob muaj cov nroj tsuag muaj zog xws li tansy, nettle, barberry, ledum thiab juniper. Tsuas yog nrog txoj kev noj qab haus huv ntawm cov tshuaj ntawm lub hauv paus chiv keeb yuav pab txhawb koj lub zog tseem ceeb thiab pab txhawb yug tus me nyuam noj qab nyob zoo!