Saib ntawm qhov no tsis yog ib qho kev tswm sim, tej zaum koj yuav xav hais tias nws yog ntsiag to thiab tsis muaj teeb meem loj hlob hauv hav zoov thickets thiab rov qab ntawm cov chaw nyob. Tab sis qhov no tsis yog li ntawd. Nettle yog dav paub ntawm ntau haiv neeg. Piv txwv li, raws li Nepalese legend, Vaj tswv ntawm qhov Poromiyepkhali, pom lub ntiaj teb tsis muaj sia, scorched by lub hnub, quaj. Thawj ntawm cov nroj tsuag uas loj hlob ntawm lub kua muag ntawm Vajtswv yog nettles. Hais txog qhov tshuaj ntsuab no kuj muaj nyob hauv ntau tus sau phau ntawv Roman. Nyob rau hauv ib tus Hans Christian Andersen cov lus hais txog "Wild Swans" Princess Elsa, nrog lub zog ntawm cov dej nuv ntses ua ke nrog lub hwj chim ntawm kev hlub, cawm nws cov kwv tij los ntawm lawv cov tsho ntawm lawv cov tsho ntawm nettle. Slavic lub npe ntawm cov nroj tsuag los ntawm Laus Lavxias lo lus "koprin" - ipad, vim hais tias cov nettle tau txais fiber rau ntawm cov ntaub so ntswg. Rau ib ntev lub sij hawm, qhov no nroj tsuag nyob rau hauv no muaj peev xwm yog nto moo ntawm txawv haiv neeg thiab tshwj xeeb tshaj yog zus los ntawm cov teb.
Hlawv multivitamin
Nettle yog ib qho tshwj xeeb uas muaj vitamin zoo. Ascorbic acid nyob rau hauv nws yog ob zaug ntau li ntau nyob rau hauv dub currant thiab lemons. Tsuas yog 20 nplooj ntawm nettle muab peb lub cev nrog txhua hnub cov cai ntawm vitamin A.
Kho ntawm tag nrho cov kev lag luam
Nws yog dav siv ob qho tib si nyob rau hauv pej xeem thiab nyob rau hauv cov pej xeem cov tshuaj pej xeem rau kev kho mob ntawm nettle. Nettle preparations yog siv rau kab mob siab, hepatocholecystitis, pancreatitis thiab ntshav qab zib: lawv txo cov ntshav qab zib thiab nce cov nyhuv ntawm lwm yam tshuaj ntsuab.
Cov nplooj thiab paus ntawm nettle muaj tshuaj uas tiv thaiv kev loj hlob ntawm qog. Nettle stimulates metabolism, txhawb nqa lub tshem tawm ntawm toxins, tau anti-inflammatory thiab antidiarrheal thaj chaw, yog indispensable rau ntau yam ntshav. Ib tsob nroj hlawv muaj cov kab mob hauv lub cev hematopoietic thiab choleretic, txhawb kev ua haujlwm ntawm tus txiav, ua rau cov plab zom mov.
Yuav ua li cas kom paub ib tug phooj ywg?
Peb muaj ob hom mob nettles: ib xyoos thiab ntau-xyoo-laus dioecious. Cov khoom siv tau yog ob. Nws tsis yog qhov nyuaj rau qhov txawv ntawm lawv: yog hais tias txhua xyoo hlob tsis siab dua hauv lub hauv caug, ces lub perennial ib hlob yuav luag tib neeg (txog 1.5 m). Yog hais tias koj tseem tsis ntseeg, tua: ib-xyoos-laus nettle pops tawm yooj yim, thiab ntev ntev ntev ib lub rhizome yuav rub. Nws yog qhov zoo tshaj plaws los mus sau nettles nyob rau Eve ntawm ib lub hli tag nrho. Xaiv rau sau qhov chaw tshaj chaw ntawm lub nroog loj thiab cov tsheb loj.
Vim li cas nettles hlawv?
Nws yog li nplua nuj nyob rau hauv tseem ceeb cov tshuaj uas nws zoo kawg hloov lub thaum ntxov zaub, uas yog cia stuffed nrog nitrates. Yuav kom tiv thaiv tau qhov cub ntawm nplooj, lawv yuav tsum tau scalded nrog boiling dej ua ntej siv. Cov nettle zaub xam lav. Scalded nettle nplooj tws, ntxiv cheese (piv txwv li, feta), ntsuab dos, olives, sprinkle nrog txiv qaub kua txiv. Zaub xam lav hnav nrog txiv ntseej (sesame) roj. Nettle cords. Boiled thiab tws nettle mus ua ke nrog lub tiav lawm millet porridge, ntsev, cov duab me me, lauj kaub nyob rau hauv breadcrumbs los yog hmoov thiab Fry nyob rau hauv txiv roj roj. Stinging nettle, stewed nrog brynza. Chop nettle, ntsuab dos, grate cheese. Noog lub nettle li 5 feeb, ntxiv dos, ntsev, kua txob, cheese, hmoov nplej thiab simmer rau lwm 5 feeb. Sib tov lub qe nrog sov so thiab ncuav lub zaub mov. Muab nyob rau hauv qhov cub thiab ci kom txog thaum uas ua tiav. Cov khoom xyaw: 150 g nettle, 30 g melted butter, 20 g ntsuab dos, 20 g hmoov, 60 g grated cheese, 150 ml mis, 1 qe, ntsev.
Kev Noj Qab Haus Huv
Yuav kom muaj kev tiv thaiv los ntawm lub Plaub Hlis Ntuj mus rau Lub rau hli ntuj nws yog ib qhov tseem ceeb kom haus lub Txoj kev lis ntshav ntawm nettle. Txiav nettle nyob rau hauv ib daim ntawv dawb muab tso rau hauv lub taub yees txias. Txhua txhua tag kis sawv ntxov 1 tbsp. l. finely-xyuas nettle ncuav ib khob ntawm boiling dej, insist 3-5 feeb, ntws thiab haus dej thaum lub sij hawm nyob rau hauv hnub nyob rau hauv 1-3 txais tos.
Los txhim kho txoj hauj lwm ntawm lub plawv nyob rau hauv cov tub ntxhais hluas nettles ua ntej flowering, txiav tawm lub saum nrog nplooj, qhuav lawv nyob rau hauv ntxoov ntxoo thiab zuaj mus rau hauv hmoov. 5 tbsp. l. ntawm no hmoov, ncuav 0.5 liv dej thiab boil tshaj tsawg cua sov rau 5 feeb. Siv ib tug decoction ntawm ib nrab ib khob 4 zaug ib hnub twg. Koj tuaj yeem ntxiv zib ntab.
Los txhim kho qab los noj mov: 1 tbsp. l. qhuav nplooj ntawm nettle, ntxiv 200 ml ntawm dej thiab noj rau 10 feeb, cia nws brew rau 1 teev thiab lim. Siv lub broth 3 zaug ib hnub rau 2 dia. l. ua ntej noj mov.