Cov ntsiab lus ntawm dub radish
Radish muaj cov khoom cog zoo tshaj plaws rau txhua lub ntuj tsim - qej, dos thiab zib mu. nws muaj ib yam khoom muaj nuj nqes tsis txaus ntseeg unsurpassed. Qhov no yog tag nrho vim yog cov ntsiab lus ntawm tseem ceeb roj, uas nyob rau hauv 100 g ntawm qhuav raw cov ntaub ntawv muaj txog li 50 mg. Ntxiv cov txiaj ntsim thiab glycosides, uas muab lub radish ib tug zoo-paub ntse saj thiab aroma. Tsis tas li ntawd, cov kws tshawb fawb nyuam qhuav pom nyob rau hauv radish antimicrobial tshuaj lysozyme, uas pab yaj mus rau ntawm phab ntsa ntawm feem ntau teeb meem microorganisms. Tsis hais tus mob mycobacteria, pertussis thiab diphtheria bacillus, los yog Staphylococcus aureus los yog tsis tuaj yeem tiv thaiv tau tus kab mob lysozyme.
Tsis tas li ntawd, lub radish zoo kawg nkaus tshem tawm cov tshuaj lom neeg los ntawm lub cev. Nyob rau lub sij hawm ntawm kev mob lawv yog cov kab mob, kab mob thiab cov khoom ntawm lawv cov hniav. Kom ua kom lawv txoj kev tshem tawm, cov kws kho mob qhia kom haus dej ntau li ntau tau. Tab sis nws yog qhov zoo dua mus nrog no dub radish! Nws muaj ntau ntawm cov poov tshuaj, tswj cov dej-ntsev cov metabolism. Nrog rau siv cov radish zis nce, plab hnyuv ua si pab txoj kev, lub excretion ntawm nws cov ntawv pov tseg, thiab nrog nws cov khoom lom metabolic, yog accelerated.
Dub radish nyob rau hauv pej xeem cov tshuaj
Cov curative thaj chaw ntawm radish twb paub rau cov neeg txij li thaum pib ntawm nws cov cultivation, thiab qhov no yog ntau tshaj 3000 xyoo dhau los. Hippocrates kuj piav qhia li cas ib tug radish yog tseem ceeb thiab sau nws rau kev kho mob ntawm pulmonary kab mob thiab dropsy. Cov ancient Greeks pom tias radish pab txhim kho kev zom mov, pab pom thiab ntsua hnoos hnoos tawm.
Nyob rau hauv pej xeem cov tshuaj, dub radish yog feem ntau siv raws li ib tug diuretic thiab anti-txias kev kho mob. Muaj ib daim ntawv qhia pov thawj rau kev sib ntaus cov kab mob: radish root rubs rau ntawm ib qho av me me, cov kua txiv hmab txiv ntoo tawm thiab tag nrho lub cev ntawm tus neeg mob yog wiped (ua ntej yuav mus pw). Tus neeg mob mus rau lub txaj thiab ntxig zoo. Tsis tas li ntawd, koj muaj peev xwm haus dej haus me me ntawm 1 khob ntawm npaj tov: radish kua txiv nrog dej (nyob rau hauv ib nrab) thiab 1 tbsp. diav ntawm zib mu.
Ib tug radish yog tseem tseem ceeb nyob rau hauv lwm yam kab mob. Piv txwv li, nyob rau hauv cov kab mob ntawm lub ntsws, radish kua txiv yog qhia txawm los ntawm cov kws kho mob. Nws zoo dua txhua yam tshuaj siv hnoos qeev, txo qhov mob ntawm cov mucosa ntawm txoj hlab ntsws thiab hnoos.
Rhinitis kuj yog yooj yim thiab xyuam xim kho nrog ib tug radish. Koj yuav tsum tau ua ntej evaporate nyob rau hauv ib tug da dej los yog da dej thiab RUB nyob rau hauv lub sib tov ntawm grated radish thiab horseradish (1: 1), ntxiv me ntsis zib mu thiab ntsev. Tsis tas li ntawd, koj yuav tau haus tshuaj yej nrog mint, St John lub wort thiab raspberries. Tom qab ntawd tas pw hauv ib lub txaj sov.
Radish kua txiv nrog zib mu yog qhov zoo tshaj plaws kev kho mob rau colds ntawm Upper pa ib ntsuj av nrog qhuav hnoos thiab hoarseness ntawm lub suab. Rau cov neeg laus nws pom zoo kom haus dej haus 1-2 diav. diav 2-3 zaug ib hnub, thiab me nyuam yaus rau hauv ib lub teaspoon.
Nws muaj ib qho tshuaj zoo heev rau cov menyuam yaus los pab txhawb nqa cov phlegm. Npaj nws txoj kev no: lub radish yog txiav mus rau hauv me me cubes, poured rau hauv saucepan nrog piam thaj thiab muab tso rau hauv qhov cub rau ob peb teev. Tom qab ntawd lub pieces ntawm radish yog pov tawm tawm, thiab lub kua merges rau hauv ib lub raj mis thiab yog muab rau tus me nyuam rau 2 tsp 4 zaug ib hnub ua ntej yuav noj mov thiab ib txwm thaum tsaus ntuj.
Yog hais tias qhov txias yog nrog cystitis, ces lub radish kua txiv nrog zib mu (1: 1) tseem yuav tuaj rau tus cawm. Haus nws yuav tsum 1 tbsp. diav peb zaug ib hnub rau ib nrab ib teev tom qab ib pluas noj. Kev khomob yuav tsum kav ntev li peb lub lis piam.
Dub radish yog siv rau inhalations txias. Nws yog rubbed on ib grater, folded rau hauv ib lub thawv thiab tightly kaw. Tom qab ntawd cia li tshem lub hau thiab ob peb zaug ua pa tsaug zom vapors. Li no nws yog ib qhov tsim nyog los tuav koj lub plab thaum lub sij hawm kev tshoov siab. Cov txheej txheem yog rov ua dua 6-8 zaus hauv ib hnub.
Radish tseem ceeb roj ua kom lub tso pa tawm ntawm cov kua txiv hmab txiv ntoo, ua kom cov plab hnyuv thiab plab hnyuv plab, ua kom muaj kev ua haujlwm ntawm cov kab xoos tawm, thiab pab khiav sai sai ntawm txoj hnyuv. Yog li ntawd, nws feem ntau siv raws li ib tug laxative rau constipation. Nyob rau tib lub sij hawm, radish kua txiv yog drunk nyob rau hauv ib daim ntawv sov, thiab tseem zaub zaub nyoos yog noj los ntawm nws.
Nrog cholelithiasis thiab urolithiasis, dub thiab dawb radish yog tseem ceeb raws li ib tug txhais tau tias rau dissolving pob zeb. Kua txiv npaj thiab haus ntawm 1 tbsp. diav ib teev tom qab txhua pluas noj. Yog hais tias tsis muaj mob nyob rau hauv daim siab, ces koob tshuaj yuav maj mam nce mus rau 3 tbsp. diav. Cov kev kho mob yuav kav 4-5 lub lis piam.
Thaum kub siab pom zoo kom noj 1 khob ntawm radish kua txiv, beets, carrots thiab horseradish, ncuav 0, 25 khob ntawm vodka thiab insist ib hnub nyob rau hauv ib qhov chaw tsaus. Tom qab ntawd ntxiv txiv qaub kua txiv mus rau qhov sib tov. Haus 1 tbsp. diav peb zaug ib hnub ib teev ua ntej noj mov lossis 2 teev tom qab nws.
Fresh kua txiv ntawm dub radish haus 1 tbsp. diav peb zaug ib hnub twg rau atherosclerosis, raws li cov radish excels roj cholesterol zoo kawg nkaus. Nws tseem yog tseem ceeb rau noj radish lauj kaub tais diav.
Radish yog tseem siv tau zoo nyob rau hauv kev sib ntaus tawm tsam anemia. Npaj cov tshuaj raws li nram no: nyem qhov kua txiv los ntawm 0, 5 kg. radish, 0, 5 kg. beets thiab 0, 5 kg. carrots, poured rau hauv ib lub khob ntawm maub iav, them nrog mov paj thiab muab tso rau hauv qhov cub rau 3 xuab moos. Noj 1 tbsp. diav peb zaug ib hnub twg rau 15 feeb ua ntej noj mov. Lub chav kho mob yog 3 lub hlis.
Feem ntau radish yog siv rau ntau ailments. Piv txwv li, nrog rheumatism, radiculitis, neurosis, ib tug compress ntawm gruel los yog kua txiv hmab txiv radish yog siv. Nrog intercostal neuralgia, myositis thiab sciatica, kua txiv hmab txiv ntoo yog rubbed rau hauv cov nqaij ntshiv raws txoj hlab ntsha.
Radish kua txiv, tov nrog zib mu, yog tseem siv raws li ib tug anthelmintic. Radish yog tseem tseem ceeb rau activating qhov kev ua si ntawm pancreas thiab ntxiv dag zog rau lub elasticity ntawm vascular capillaries.
Vitamin cov tais diav nrog radish
Dub radish yog ib tug tsawg-calorie khoom. Nws muaj tag nrho cov txheej txheem tseem ceeb. Cov no yog, thawj zaug, tag nrho cov micro thiab macro hais: sodium, magnesium, potassium, calcium, hlau, phosphorus, iodine, chlorine, sulfur, tooj liab thiab lwm yam tshuaj uas muaj kev pab kho. Nws muaj ntau hom suab thaj, cov nqaijrog, carbohydrates, fiber, enzymes thiab vitamins - C, R, pawg B, cov roj yam tseem ceeb.
Nyob rau hauv cov neeg nws yog customary noj iab radish nrog qaub cream, mayonnaise, lws suav sauce, qaub mis nyuj thiab butter. Tsis tas li ntawd lub radish zoo kawg nkaus ua ke nrog apples, txiv kab ntxwv, quince, cranberry, qaub juices, txiv qaub, kvass thiab vinegar. Tsis zoo yog nws tau swm nrog cov nqaij hau, tawv thiab cov qhob cij thiab cov ntses.