Ua ntej pib taug qab mus rau seem ntawm tsab xov xwm lub npe hu ua "Lub Nkuaj Tawm Ntawm Cov Hluav Taws Xob," peb tau txiav txim siab ua lub nutshell los piav txog cov yam ntxwv ntawm cov rog rog. Ntxiv rau, peb xav tias nws yuav pab tau rau koj kom paub seb qhov kev saib xyuas tseem ceeb li cas rau cov tawv nqaij oily thiab seb yuav siv nws li cas.
Yog li, qhov ntawm hom ntawm daim tawv nqaij yog qhov zoo tshaj plaws uas nws yog thaum muaj zog tso tawm ntawm cov qog sebaceous. Xws li, nyob rau ntawm daim tawv nqaij kom muaj roj khov ci, cov ducts ntawm sebaceous qog yog excessively enlarged, nws yog vim li no tias lawv secrete ib lossis loj npaum li muaj roj. Tom qab lub sijhawm ntawd, qhov no yog qhov ua rau cov plua plav thiab tuag ntawm daim tawv nqaij, uas nws thiaj li muaj qhov zoo li "plugs" uas yog khau lub duav.
Feem ntau, qhov oily ntawm daim tawv nqaij yog tsim los ntawm yam tseem ceeb xws li kev ntxhov siab, cuam tshuam tag nrho cov hauj lwm ntawm cov qog endocrine, kab mob txuam nrog plab thiab plab zom, tsis muaj cov vitamins tsim nyog rau lub cev, kev tsim txom ntawm cov khoom pleev nplaum oily heev rau lub ntsej muag thiab, feem ntau, puberty hauv cov hluas.
Kev saib xyuas ntawm oily ntawm daim tawv nqaij, nws raug nquahu kom ntxuav nws ntau npaum li sai tau ntawm qhov av thiab sebaceous tawm. Los ntawm txoj kev, ua ntej thov lub ntsej muag ntawm lub ntsej muag toning, yuav tsum ntxuav nrog dej sov nrog glycerin roj, tom qab uas lub ntsej muag yuav tsum tau ntxuav nrog dej txias. Tsis tas li ntawd, tom qab siv lub npog ncauj, nws raug nquahu kom ntxuav koj lub ntsej muag nrog mis nyuj, thiab tom qab ntawd nrog dej sov.
Rau txhua hnub ntxhua khaub ncaws, koj tuaj yeem tsim ib qho kev daws teeb meem tshwj xeeb. Peb noj ib daim xab npum menyuam (kiag li txhua tus yuav ua). Peb muab tag nrho cov thooj no los ntawm ib tug grater thiab sau nrog 200 milliliters dej (kwv yees, 2 khob). Tom qab ntawd muab tso rau ib qho me me thiab taws kom txog thaum lub xab npum tau tiav. Tom qab ntawd, ntxiv rau cov tshuaj xub npum tov nrog ib tablespoon ntawm cov khoom xyaw xws li hydrogen peroxide, glycerin thiab txog ib qho teaspoon ntawm ammonia. Tag nrho cov no yog tov tov. Cov kua dej caw yuav tsum tau ntxuav lub ntsej muag 2 zaug ib hnub twg.
Yog tias koj muaj acne ntawm oily tawv, koj yuav tsum ntxuav koj lub ntsej muag nrog oat flakes ob zaug ib lim piam. Nqa ib khob ntawm flakes thiab zom lawv rau hauv kas fes (siv tshuaj txhuam tsis tau), tom qab ntawd ntxiv ob lub ncuav mog qab zib ntsev thiab ib qho teaspoon ntawm cov dej qab zib rau hauv flakes. Peb noj ib feem ntawm cov khoom xyaw uas tau txais thiab sau nws nrog dej kub, tom qab uas peb sib tov kom txog thaum lub lem mus ua ib qho sib xyaw thiab homogeneous sib xyaw. Tom qab ntawd peb muab nws tag nrho rau ntawm lub ntsej muag thiab maj mam rubbed rau hauv daim tawv nqaij rau 2 feeb, ces yaug nrog dej sov.
Yog tias koj pom tias tom qab ntxuav tas, ntawm daim tawv nqaij los sis nws pib tev tawm, so nws nrog lub paj rwb nrog ib decoction ntawm chamomile.
Raws li peb tau hais thaum pib ntawm daim ntawv tshaj tawm, lub qhov ncauj qhov ntswg los ua qhov txawv txav ntawm cov tawv nqaij oily. Yog li, cia saib cov qhov ncauj qhov ntswg rau ntawm daim tawv nqaij uas muaj roj ntau dua, los sis qhia rau cov zaub mov ntawm toning qhov ntswg. Cov zaub mov no muaj rau tag nrho cov ntxhais, lawv tuaj yeem ua tau yooj yim npaj hauv tsev los ntawm cov khoom xyaw kho kom zoo.
1. Npog ntawm tsev cheese.
Siv ob dia ntawm curd cheese, ntxiv ib teaspoon ntawm Bee zib nteg thiab tsav ib lub qe. Tag nrho cov sib tov sib xyaw kom txog thaum lub hauv paus loj ua. Lub npog ntsej muag npaj txhij, tam sim no nws yog ib qho tsim nyog muab tso rau ntawm lub ntsej muag thiab tuav nws li 10 feeb, tom qab ntawd ces muab dej sov so.
2. Npog ntawm koj niam.
Peb noj ib lub qe, cais cov qe los ntawm cov qe, tuav cov protein thiab ntxiv (ua tib zoo sib tov) ob dia ntawm Pre-crushed Herculean flakes thiab ib lub teaspoon ntawm cov khoom xyaw xws li zib ntab, mis nyuj, freshly squeezed txiv qaub kua txiv. Peb muab tso rau ntawm lub ntsej muag thiab tuav rau 15 feeb, tom qab uas peb tshem tawm uas siv ib tug sov compress.
3. Ntsej muag ntawm decoction ntawm medicinal tshuaj ntsuab.
Nqa ib tug thib ob teaspoon ntawm medicinal nroj tsuag xws li yarrow, Mint, St John lub wort, ib txoj hlua, xim ntawm ib tug linden. Sau tag nrho nrog 150 milliliters ntawm cov dej kub npau npau thiab rhaub nws rau me me hluav taws rau li 10 feeb. Tom qab hla tus txhuam hniav ua rau lub nplaum nplaum thiab ntxiv cov ntaub nplaum los ntawm cov pob zeb oatmeal nyob rau hauv qhov ntau ntawm ob dia. Qhov kawg chord nyob rau hauv kev npaj ntawm no daim npog qhov ncauj yuav ntxiv ntawm ib teaspoon ntawm Bee zib mu. Daim npog ntsej muag raug siv rau lub ntsej muag thiab tuav rau 10 feeb, tom qab uas nws tau ntxuav tawm nrog dej sov.
4. Ntsej muag ntawm dub currant.
Siv ob dia hmoov thiab tib tus nqi ntawm dub currant. Berries ntawm currants grind rau tsim ntawm ib homogeneous puree. Lub ntsej muag lub ntsej muag yog siv rau lub ntsej muag thiab tuav kom txog rau thaum nws qhuav qhuav, sib sau ua ib ploog rau ntawm lub ntsej muag, thiab tshem nws tawm hauv cov lus tsa suab nrog lub paj rwb. Tom qab ntawd peb ntxuav peb lub ntsej muag sov, thiab tom qab txias dej.
5. Npog ntawm cov poov xab thiab txiv kab ntxwv.
Noj 25 grams qab zib heev thiab muab dej rau lawv, thiab ntxiv cov kua txiv hmab txiv ntoo ntawm nws cov pob txha tso rau hauv lub khob cij pwm, thiab sib tov kom txog thaum tsis hnav, cov ntawv nplaum loj. Daim npog ntsej muag raug siv rau lub ntsej muag thiab tuav rau 10 feeb, tom qab uas nws tau ntxuav tawm nrog dej sov.
6. Npog ntawm carrots thiab qe.
Peb noj ob carrots thiab rub nws on ib tug me me grater, ntxiv mus rau twb grated carrot ib whipped yolk thiab txog ob diav ntawm hmoov. Ua tib zoo sib tov tag nrho cov khoom xyaw. Lub ntsej muag lub ntsej muag yog siv rau lub ntsej muag thiab tuav rau 15 feeb, tom qab uas nws tau ntxuav tawm nrog dej sov.
Ntawm no peb tau pom tias qhov zoo tshaj qhov ntswg qhov ntswg rau ib hom tawv nqaij, ua tsaug uas koj tuaj yeem txhim kho tus mob ntawm koj cov tawv nqaij. Hmoov zoo rau koj!