Kev siv ntawm Lavxias teb chaws tshuaj yej yog zoo rau kev noj qab haus huv, vim hais tias nws yog txhawb nqa nrog cov vitamins thiab ntau yam khoom noj qab haus huv. Hauv kev sib piv, kev siv cov tshuaj yej dub yuav tsum yog tus nqi tsim nyog, vim nws muaj peev xwm ua kom muaj yees vim yog cov caffeine uas nyob hauv nws. Tsis tas li xwb, ntev li ntawm tau siv zog dub muaj peev xwm ua rau muaj teeb meem xws li kev sib tawg, qhov muag pom ntawm lub voj tsaus nti nyob rau hauv ob lub qhov muag, kev txhawj thiab kev xav tsis zoo.
Lavxias yog tshuaj yej yog tshuaj yej ua los ntawm qhuav tshuaj, paj, berries, dub currant nplooj, raspberries, cowberry, txiv qaub thiab kua lub paj. Cov tshuaj yej no muaj ib qho kev sib tw thiab kev noj ntshav. Rau ib tug ntau saturated saj, qhov no tshuaj yej yuav tov nrog ib tug me me ntawm dub tshuaj yej.
Russian tshuaj yej yog brewed nyob rau hauv Suav teb nrog boiling dej ntseg. Piv txwv yog xam raws li nram no: 2 liv dej - 2 tons. l. qhuav nyom, 1 tsp. welding. Russian tshuaj yej yog insisted rau tsawg kawg 10 feeb. Yuav txhim khu lub saj ntawm Lavxias teb sab tshuaj yej ob peb zaug, siv cov nram qab no: qhuav nyom los yog berries sau nrog dej txias thiab coj mus rau ib tug boil. Boil no broth rau 3 feeb, ces ncuav rau hauv ib lub teapot thiab cia nws brew rau ib lub sij hawm.
Lavxias teb sab tshuaj yej yog ib qho zoo heev tshuaj rau ntau cov kab mob, txij li nws cov hauv paus yog qhuav tshuaj ntsuab, nplooj thiab berries. Qhov no tshuaj yej muaj anti-inflammatory nyhuv, ntxiv dag zog rau cov hlab ntsha, ua rau kev kho tus mob atherosclerosis thiab mob ntshav siab, txo qhov kev pheej hmoo ntawm lub plawv nres.
Tshuaj yej nrog ntxiv txiv qaub paj, nplooj los yog raspberries los yog coltsfoot yog ib qho zoo heev rau kev mob ntsws ntev los yog hawb pob. Ivan tshuaj yej strengthens lub cev, relieves mob taub hau thiab insomnia.
Thaum qaug tshuaj nrog tshuaj thiab lwm yam lom, muaj zog tshuaj yej nrog mis nyuj thiab ntau ntau qab zib pab kho lub plab zom mov thiab ua kom huv ntawm cov co toxin.
Rau colds thiab kub cev, haus dej mos cov tshuaj yej nrog txiv qaub, zib mu thiab dub kua txob.
Lavxias teb sab tshuaj yej kho qhov mob ntawm daim tawv nqaij, ntxuav lub pores, copes nrog ntxau thiab teeb meem ntawm oily ntawm daim tawv nqaij. Yog hais tias koj haus dej haus tsawg kawg ib lim ntawm Lavxias teb sab tshuaj yej thaum nruab hnub, ces koj yuav tsis tsuas yog txhim kho cov kev ua ntawm lub plab nyom, tiam sis muaj teeb meem ntau nrog tsos yuav ploj: lub ntsej muag yuav ua txawm thiab huv si.
Ntawm no yog qee yam zaub mov txawv rau Lavxias teb chaws tshuaj yej.
Hav zoov tshuaj yej. 1 ntu teev. baihovogo dub tshuaj yej, 1ch.L. nplooj ntawm strawberries, 1ch. nplooj ntawm blackberries, 1ch. nplooj ntawm dub currant, 1 teev. berries ntawm ib tug dogrose.
Berry tshuaj yej. 1 tsp dub baihovogo tshuaj yej, 1 teev. berries ntawm raspberry, 1 teev. berries ntawm ib tug dogrose, 1h. l. nplooj ntawm dub currant.
Teb tshuaj yej. 1 ntu teev. dub baihovogo tshuaj yej, 1 teev. nplooj ntawm St John lub wort, 1 teev. oregano, 1 teev. May nettle, 1 teev. tansy.
Vitamin tshuaj yej. 5 teev. dub baihovogo tshuaj yej, 1 teev. St. John lub tsho, 1h. l. nplooj ntawm Mint, 1 tbsp. thyme, pinch ntawm valerian, 1 teev. berries ntawm raspberry, 1 teev. berries ntawm hawthorn.
Nyob rau hauv Lavxias teb sab tshuaj yej, koj muaj peev xwm ntxiv txiv qaub. Txiv qaub tsis tsuas muab cov tshuaj yej unforgettable saj thiab aroma, tab sis kuj ua rau cov nyhuv lig ntawm cov tshuaj yej drunk: nce efficiency thiab tshem tawm kev tsaug zog.
Txoj kev ntawm brewing Lavxias teb sab tshuaj yej koj tau yooj yim tuaj li koj tus kheej! yuav luag txhua yam tshuaj ntawm cov tshuaj ntsuab thiab qhuav cov txiv hmab txiv ntoo muaj ib qho piquant saj thiab me ntsis aroma. Mixtures ntawm teas yog zoo tshaj plaws khaws cia nyob rau hauv iav jars nyob rau hauv tightly kaw hau.
Txaus siab rau koj cov Lavxias teb sab tiag tiag!