Qhov chaw yug
Geography ntawm keeb kwm yog rau tej yam tsis paub. Raws li ib yam ntawm cov versions, lub teb ntawm radish yog Fabkis. Cov neeg ua haujlwm hauv lub zos tau nkees ntawm ntuav tawm ib qho me me thiab ntse, sib txawv hauv kev hlub nrog txhua yam me ntsis, lawv coj tawm ib qho kua txiv hmab txiv ntoo nrog kev paub zoo dua qub: softer, tender thiab ntiav. Lub radish tsiv mus rau Slavic lands nyob rau hauv lub xyoo pua paub tsaug Peter kuv: thaum lub sij hawm nyob rau hauv Amsterdam, nws txaus siab rau lub saj ntawm liab dawb thiab dawb npas thiab kom lawv yuav zus txhua qhov nyob rau hauv Russia. Niaj hnub no, no qoob loo qoob loo kis thoob plaws lub ntiaj teb thiab txawm tsis ntev los no mas qhov chaw. Xaiv qhov zoo tshaj plaws kom loj hlob on board ib chaw shuttle, tshwj xeeb tso tseg nyob rau radish - ib tug delicious thiab noj qab haus huv paus qoob loo: ib tug zoo paus qoob loo yog unpretentious thiab sai sai ripens.
Cov cim tshwj xeeb
Ib tus kws lij choj tseeb. Ua tsaug rau cov dag zog ntawm breeders, cov xim ntawm tubers yuav ci liab, dawb, daj, raspberry, liab doog los yog burgundy. Rau hauv daim ntawv ntawm lub zaub muaj ntau yam: sib npaug, flattened, elongated, cylindrical. Yog hais tias nws tsis yog rau cov paub cov nplooj ntoo ntsuab thiab tus tail me me, nws yuav tsis yooj yim to taub dab tsi ib qho txuj ci tseem ceeb nyob hauv koj lub xub ntiag. Nws yog tsi ntsees los ntawm "leanness": nyob rau hauv 100 g ntawm cov khoom txog 20 kcal.
Niam - turnips: coj hloov nws, breeders thiab tau txais me me liab dawb dawb. Tsis txhob ceeb, tab sis radish kuj yog ib tug txheeb ze ze ntawm cabbage, lawv mus rau tib tsev neeg ntawm cruciferous (los yog cabbage). Radish nyob rau hauv Latin txhais tau hais tias "paus", thiab "cabbage" - "lub taub hau", ntawm no yog qhov kawg thiab "taws" tag nrho tsev neeg. Nyob rau hauv lub bitterness ntawm zaub, cov noob yog txhaum, vim hais tias lwm tus neeg ntawm tsev neeg - rutabaga, radish, watercress, horseradish thiab mustard tsos tsis txawv.
Cov nyiaj txiag
Nplua nuj nyob rau hauv vitamin C - lub zog lub hauv paus, qhov tseem ceeb muaj txiaj ntsig nyob rau hauv nws. Nws muaj nyob rau hauv nws arsenal ntawm cov vitamins ntawm pawg B, pob zeb hauv av salts ntawm hlau, poov tshuaj, calcium, phosphorus, magnesium thiab fiber. Qhov khoom ntawm tshwj xeeb txaus siab rau radish - ib delicious thiab noj qab nyob zoo paus - tseem ceeb roj, ua tsaug rau lawv lub radish muaj ib lub teeb bitterness thiab ntau yam khoom tseem ceeb. Nyob rau saum toj ntawm cov zaub muaj ntau cov vitamins thiab minerals, tab sis nws muaj tsawg dua cov tshuaj muaj roj ua rau mob plab mob.
Kev sib tua nrog lub caij nplooj ntoos hlav hypovitaminosis, tsis qab los noj mov, tsis muaj zog, kub siab, co toxins, hnoos (siv kua txiv), plab zom mov, metabolism, ntxiv kev tiv thaiv thiab mob leeg.
Tus kheej zoo
Nws yog ib qho yooj yim nkag mus rau hauv kev ntseeg - thaum koj saj cov radish, koj tsis xav kom nws tawm los ntawm koj cov zaub mov, tsis yog cov neeg laus los yog cov me nyuam. Nws tsis nyiam nyob ib leeg, yog vim li ntawd nws muag feem ntau kab teeb. Tab sis nrog tag nrho nws cov tseem ceeb, muaj ib nuance: mustard roj thiab phytoncides irritate lub paj xaus ntawm lub plab thiab tsim kho lub qhuav ntawm pais plab kua txiv, nce qab los noj mov. Nws hloov tawm hais tias cov neeg uas xav poob yuag, vam tias yuav tsis muaj calorie radish - lub qab thiab noj qab haus huv hauv paus, muaj kev pheej hmoo siab dua tom qab noj hmo nrog zaub xam lav nrog cov txiv hmab txiv ntoo uas ci ntsa iab, muaj kev tshaib plab yuav tsum tau ua lwm yam. Vim hais tias ntawm tib lub khov zoo nrog radish, nws tsis pom zoo kom ua zoo phooj ywg rau cov neeg uas muaj pwm plab, gastritis nrog acidity, teeb meem nrog lub zais zis, duodenum thiab pancreas.
Kev noj qab haus huv
Yog hais tias nws yog txaus ntsim, crunchy, muaj ib tug ci ntsuab saum thiab ib tug ncaj tev - nyob rau hauv pem hauv ntej ntawm koj qhov zoo tshaj plaws ntawm nws cov neeg sawv cev. Cov tsig me me, qaug zog, looseness sab hauv thiab muaj cov kab tawg qhia tau hais tias muaj hnub nyoog ntawm tus me nyuam hauv plab. Lub neej kev cia siab: tsis pub ntev tshaj tsib hnub nrog saum thiab mus txog ob lub lis piam tsis muaj "saum", tab sis txhua lub sij hawm lub radish yuav tsum tau muab cia rau hauv lub tub yees.
Social status
Vim lub abundance ntawm zaub protein thiab ua noj ua haus variations, radishes yog tshwj xeeb yog hwm ntawm vegetarians. Lub taub hau thiab tus ntoo cawv pom nws yog tus vaj ntxwv ntawm lub rooj caij nplooj ntoos hlav: lawv npaj txhua hom zaub xam lav thiab okroshki nrog cov zaub hauv paus, lawv saum (saum) yog ntxiv rau soups, thiab tshaj plaws ntawm cov khoom noj thiab cov khoom qab zib roast radish nyob rau hauv zaub roj. Nws hloov tawm ntau heev thiab niag crispy! Rau ib tus as khauj tshwj xeeb, nws yog cov masters ntawm carving (kos duab ntawm carving los ntawm zaub thiab txiv hmab txiv ntoo) - los ntawm cov txiv hmab txiv ntoo ci, zoo nkauj paj tau. Tab sis feem ntau ntawm txhua txhua radishes yog revered nyob rau hauv Mexico. Nyob rau lub sij hawm ntawm lub Catholic Christmas nyob rau hauv ib qho ntawm lub zos yog tuav "Radish Hmo ntuj". Nyob rau hnub so, cov neeg ua liaj ua teb sib sau ua ke thiab npaj ib txoj kev sib tw: leej twg radishes loj hlob, ntev dua, dav dua, thicker, thinner, ntau khoov ... Rau qee lub tsho, khaub ncaws thiab accessories yog tshwj xeeb tshaj yog, thiab raug tsim nrog lawv.
Lub ntsiab cai ntawm lub Success : radish thiab tsuas yog radish!
Lub tsev cog khoom radish, uas thawj tshwm nyob rau hauv txee, muaj ib tug zoo me ntsis ntawm nitrates. Cov ntsev ntawm nitrogen tsis muaj teeb meem rau lawv tus kheej, tab sis nitrites tsim los ntawm lawv thaum ua noj los yog digesting hauv lub cev tuaj yeem ua kom lom tau. Lub radish accumulates feem ntau ntawm cov nitrogenous tshuaj ze ntawm lub Tail thiab nyob rau hauv tev, yog li ntawd, thiaj li txo txo tus nqi ntawm nitrates nyob rau hauv lub fetus, cov no yuav tsum tau txiav tawm. Nitrogenous tebchaw yog nkag tau yooj yim hauv dej: tom qab so lub radish rau 15-20 feeb (hloov cov kua ob zaug), koj tuaj yeem hais lus zoo mus rau ib lub hlis twg ntawm cov khoom tsis raug. Vitamin C nres qhov kev hloov ntawm nitrates rau nitrites, yog li ua ntej koj noj zaub xam lav, koj tuaj yeem siv tshuaj ascorbic. Yuav thawj lub caij nplooj ntoos hlav zoo dua nyob rau hauv cov chaw lag luam. Tom qab tag nrho, nyob rau hauv kev lag luam thiab nyob rau hauv supermarkets tag nrho cov zaub thiab txiv hmab txiv ntoo nyob rau hauv ib qho kev xeem rau cov ntsiab lus ntawm nitrates, nyob rau hauv lub lag luam spontaneous xws li ib qho kev ntsuam, ntawm chav kawm, tsis muaj ib tug xav tau kev thov.