Txiv kab ntxwv nyias nrog dos thiab txiv ntseej
Mediterranean qos yaj ywm nyias.
Rau ib daim ntawv qhia, koj yuav tsum tau:
• Cov txiv kab ntxwv - 4 pcs.
• pobzeb - 1 pc.
• cov txiv ntseej ntsuab tsis muaj lub qhov cub - ib nrab ib lub lauj kaub
• kua txob dub, ntsev, pinch ntawm cumin - mus saj
• txiv ntseej roj - 2 tbsp. l.
• kua txiv kab ntxwv - 3 tbsp. l.
Txiav lub dos rau hauv ib ncig ntawm nyias ib ncig. Txiv kab ntxwv, tev, txiav mus rau hauv ib ncig nrog ib tug tuab ntawm 1 cm Muab lawv on ib tug ca zaub, sprinkling txhua txheej nrog cumin thiab dub kua txob. On to top decorate nrog olives, tws ib ncig. Rau txhaws, muab cov txiv roj roj, kua txiv kab ntxwv thiab ntsev. Ncuav cov zaub xam lav, tuaj yeem sawv rau 30 feeb. Dos nyob rau hauv no zaub xam lav tsis tau muaj nyob rau hauv tag nrho.
Tacos nrog minced nqaij
• 400 g minced meat
• 30 g ntawm cov pob kws qab zib
• 2 txiv lws suav tshiab
• 1 kua txob qab zib
• qab qab zib dos
• zaub ntsuab
• Ib pawg ntawm cilantro
• Cov taum hauv av
• 30 g ntawm txiv roj roj
• 12 Taco Shells los yog tortillas tais
Ua noj ua haus:
Mince cov nqaij nrog seasonings. Faib hauv ib nrab. Nyob rau hauv ib nrab, muab pob kws, ntsuab dos, down. Nyob rau hauv lub thib ob - tws Sweet peppers, ntsuab dos thiab coriander. Los ntawm txiv lws suav thiab cov kua txob qab zib ua ib tug zaub xam lav nrog taum,
Tropical Fajita
• 400 g ntawm nqaij npuas fillet
• 300 g ntawm khov zaub
• 2 lub hau ntawm qej
• roj zaub
• 1 teaspoon hauv av
• 2 tbsp. dia qaub cream (20%)
• 0.5 tbsp. spoons ntawm txiv maj phaub flakes
• 0.5 tbsp. spoons ntawm peanuts
• 0.5 kua txiv kua txiv
• tortilla
• Tshuaj lom neeg Mev
• ntsev
• av kua txob rau hauv av
Ua noj ua haus:
Txiav cov nqaij npuas fillets rau hauv cov npluag, zuaj qhov qej. Muab sib xyaw thiab kib rau hauv cov roj zaub. Ntxiv spices, qhwv, qaub cream, txiv maj phaub flakes, ceev thiab txiv qaub kua txiv. Tso nws tawm me ntsis. Zaub maj mam Fry nyob rau hauv cov roj, lub caij nrog ntsev thiab dub kua txob. Siv cov tortilla, sov nws thiab khoom nws nrog ib tug sib tov ntawm nqaij thiab zaub, dos, cilantro, txiv ntseej roj. Tshaj tawm lub hnab ris. Koj muaj peev xwm sov li lub hnab ris, sprinkled nrog grated cheese.
Txiv lws suav kua zaub
• 250 g ntawm cov kua txiv lws suav
• 100 g taum ntsuab
• 100 g ntawm kaus poom pob kws
• 2 qos yaj ywm
• Cov kua txob 0.5 khob
• 0,5 tsp oregano diav
• 0.5 tsoo cumin
• 2 tbsp. spoons ntawm zaub roj
• 2 qoob loo qej
• 3 taum mog ntawm dub kua txob
• tortilla
Ua noj ua haus:
Txiv lws suav so los ntawm ib tug sieve thiab muab tso rau hauv qhov hluav taws kub rau 10 feeb. Noj, stirring tas li. Chili kua txob yaug, tshem tawm cov noob thiab finely chop. Qij ntxuav thiab chop. Qij thiab kua txob nrog rau kua txob rau 2 feeb. Tom qab ntawd txias, grind nyob rau hauv ib tug blender, ntxiv txiv lws suav, oregano thiab cumin. Lub lws suav sib tov yog poured rau hauv ib saucepan, ntxiv butter thiab noj rau 5 feeb. Tom qab ntawd ntxiv qos yaj ywm, txiav rau hauv cubes, thiab 2 khob dej, coj mus rau ib tug boil thiab noj rau 10 feeb. Ntxiv cov taum thiab pob kws rau hauv simmer rau 5 feeb ntxiv. Tortillas Fry nyob rau hauv ib lub lauj kaub frying, qhov twg qej yog siav. Txias thiab so rau hauv daim. Ua haujlwm nrog kub kua zaub.
Burrito nrog qaib cov txwv thiab nceb
• 300 grams ntawm cov nqaij qaib fillet lossis qaib cov txwv
• 150 g ntawm tshiab nceb
• 100 g ntawm dawb los yog liab cov dos
• 2 tbsp. spoons ntawm grated nyuaj cheese (tov nrog chives)
• 80 g ntawm kaus poom pias
• slices ntawm jalapeno kua txob (ib hom kua txob kub kua txob) mus saj
• txiv ntseej roj, ntsev, kua txob
• 4 hom qoob loo
Ua noj ua haus:
Txiav cov nqaij qaib cov txwv rau hauv ib daim hlab, thiab tev ntawm cov nceb, cov pineapple thiab cov dos me me. On rhuab frying lauj kaub ncuav txiv roj roj ntawm txias thiab maj mam Fry nqaij, ces - dos, ntxiv nceb thiab stirring Qee zaus, Fry rau 1-2 feeb on high tshav kub. Ntxiv cov pineapple thiab lub caij phaj nrog spices. Siv daim tortilla, muab cov khoom noj siav rau hauv nruab nrab, tshij cheese thiab jalapeno lub ncuav (mus saj) thiab qhwv nws nrog tortilla. Ntub cov ntawv ci nrog txiv ntseej roj thiab nteg rau nws lub resulting qaws ntawm qaws qaws. On to top sprinkle nrog grated nyuaj cheese tov nrog finely tws ntsuab dos, thiab sov nrog ib tug tortilla nyob rau hauv lub qhov cub (los yog microwave qhov cub) nyob rau qhov siab kub txog li 1-3 feeb kom txog thaum lub cheese melts. Pab nrog lws suav sauce.
Nqaij npuas nrog Taco sauce
• 0.5 kg ntawm nqaij npuas lean (yuav hloov nrog nqaij qaib, nqaij nyug los yog menyuam yaj)
• 1 kua txob qab zib
• 1 dos liab
• Ib pawg ntawm cilantro
• txiv ntseej roj rau kib
• ib lub thawv ntawm Taco sauce (tuaj yeem hloov nrog kua ntses hnyuv)
Ua noj ua haus:
Ib pob ntawv ntawm Tako seasonings (tuaj yeem hloov nrog koj nyiam seasonings los saj). Tag nrho cov khoom xyaw txiav mus rau hauv ib daim hlab thiab Fry nyob rau hauv ib lub lauj kaub frying nrog ntxiv ntawm seasoning, 5 feeb ua ntej npaj, sau sauce thiab coj mus rau ib tug boil. Sprinkle nrog coriander thaum noj.
Txiv lws suav rau hauv batter
- zaub qaub cream roj
- 6 nplooj ntawm basil
Rau batter:
• 1 khob ntawm cov hmoov nplej
• 2 lub qe
• 0.5 khob mis
• 0.25 teaspoons hauv av nutmeg
• 1 tbsp. diav ntawm dill greenery tws
• ntsev
Ua noj ua haus:
Thaum pab, ncuav qaub cream thiab decorate nrog basil nplooj. Rau batter, cais lub qe dawb los ntawm yolks. Nyob rau hauv lub hmoov ntxiv qe yolks, mis nyuj, ntsev, nutmeg thiab mix. Nyob rau thaum xaus ntawm lub batch, nkag mus rau lub zaub, ces tus whipped qe dawb.
Appetizer ntawm cheese
• 300 g ntawm brynza
• 150 g butter cream
• 3-4 cloves ntawm qej
• 100 g ntawm dill zaub ntsuab
• av liab kua txob
Ua noj ua haus:
Brynza ua tib zoo nrig nrog butter. Ntxiv pounded qej, kua txob thiab tws ntsuab dill. Sib tov qhov sib tov zoo, muab nws ib lub duab zoo, muab qhwv rau hauv daim ntawv khij nyooj thiab txias rau ob peb xuab moos. Khoom noj txom ncauj txiav rau hauv slices los yog cubes, muab rau ib tug zaub mov thiab decorate nrog zaub.
Cheese txiv hmab txiv ntoo
• 300 g ntawm cheese
• 100 g smoked zaub xam lav
• 200 g ntawm zaub roj
• 200 g creamy yoghurt
150 g breadcrumbs
• 1 qe
• 1 tbsp. ib diav ntawm hom qoob mog hmoov
• 2-3 tee ntawm cov kua ntses ntawm Tabasco zaub ntawm celery
• av liab kua txob
Ua noj ua haus:
Qhwv lub cheese nrog lard thiab txuas nrog ntoo skewers. Qe khaub nig, ntxiv dej, ntses Tabasco, txiv ntseej ntawm cov kua txob, cov kua txob hauv av, thiab kua qaub Cheese yob hauv cov hmoov, ces poob rau hauv qe, mam li nkag mus rau hauv daim ntaub npog thiab sib sib zog nqus kom txog thaum lub xim daj. Cheese cubes yog pab kub ntawm ib lub phom daig.
Salty sticks ntawm qos yaj ywm
• 500 g ntawm boiled qos yaj ywm
• 500 g ntawm hmoov nplej
• 250 g ntawm brynza
• 250 g butter butter
• 2 qe dawb
• 1 teaspoon cumin noob
• 0.5 teaspoons ntsev
• 300 g ntawm cov kua sauce
Ua noj ua haus:
So lub qos yaj ywm, ua ke nrog butter, ntsev, grated cheese thiab hmoov. Ci cov sticks nyob rau hauv qhov cub on ib daim ntawv ci, oiled. Knead lub khob noom cookie. Dov nws mus rau hauv ib txheej txheej 0.5 cm tuab thiab txiav rau hauv chunks 8 cm ntev. Lubricate nrog qe dawb thiab sprinkle nrog cumin. Thaum ua hauj lwm, muab cov hlua nrog tus swb, muab cov nceb mushroom los yog ketchup.
Cod fillets nrog zaub
- 800 g ntawm cod fillets
- 1 pawg ntawm ntsuab parsley
- 2 lemons
- 3 tbsp. dia butter
- 1h. ib diav ntawm curry hmoov
- dub kua txob hmoov, ntsev
Ua noj ua haus:
Txiav lub fillet portionwise, ntsev nrog ntsev, kua txob, curry thiab sprinkle nrog txiv qaub kua txiv. Sib kis cov ntses rau hauv cov ntawv ci, roj, tshuaj pleev nrog cov tshuaj ntsuab, qhwv thiab ci hniav rau 10-12 feeb. Pab nrog txiv qaub thiab tshuaj ntsuab, dawb ntawm ntawv ci.
Flounder stewed nrog apples
- 600 g ntawm flatfish fillets
- 4 ntsuab apples
- 2 dos hau
- 2 ntses hau
- 3 tbsp. spoons ntawm dawb qhuav cawu cub
- 1 teaspoon txiv qaub kua txiv
- 0,5 tsom iav ntawm qaub cream
- 3 tbsp. dia butter
- ntsev kom saj
- 1 lub voos xwm txheej ntawm nqaij ntses
- 1 tbsp. ib diav ntawm hom qoob mog hmoov
- 100 g ntawm zaub roj
- Greenery
- txiv qaub
- olives rau dai kom zoo nkauj
Ua noj ua haus:
Thaum ua hauj lwm, ncuav flounder nrog ib tug sauce ntawm apples. Fry dos, zaub, txiv qaub thiab txiv ntseej. Tev kua txiv los ntawm daim tawv nqaij thiab cov noob, muab tso rau hauv ib saucepan, oiled. On to top, tso lub dos thiab pieces ntawm ntses, txiav mus rau hauv ib ncig, ncuav dej, zuaj lub bouillon lub voos xwmfab, ntxiv txiv qaub kua txiv, cawu cub thiab noj kom txog thaum uas npaj txhij. Tag cov ntses. Broth, ntxiv qaub cream thiab ntsev. Dos txiav rau hauv ib ncig, zapaniruyte nyob rau hauv hmoov thiab Fry nyob rau hauv zaub roj. Muaj ntau lub ntsej muag lub ntsej muag zoo li lub txiv apples. Yuav kom tshem tawm qhov mob ntawm qhov tawv nqaij, sib tov 1 tbsp. diav ntawm Kua kua txiv nrog 2 teaspoons ntawm tsev cheese, beaten qe yolk thiab 1 teaspoon ntawm camphor roj. Yuav kom tau ib lub npog rejuvenating, boil 1 kua, ces rub nws, sib tov nrog 1 h. ib spoonful ntawm zib mu thiab 1 tbsp. diav ntawm txiv ntseej roj. Ob qhov ncauj qhov ntswg yuav tsum cia rau hauv lub ntsej muag rau 15 feeb thiab yaug nrog dej sov.
Raws li kib nrog yoghurt sauce
- 4 hnyuv ntxwm fillets
- 2 tbsp. spoons ntawm hom qoob mog hmoov
- 1 qe
- 0.5 khob biscuit breadcrumbs
- 6st. spoons ntawm zaub roj
- 0.5 teaspoons qhuav thyme
- 0,5 tsp zaub basil qhuav
- dub kua txob hmoov
- ntsev
Rau cov ntses:
- 200 g yogurt
- 1 hau qaub
- 0.5 ib pawg ntawm parsley nplooj
- 0.5 pawg ntawm basil
- 0.5 pawg ntawm mint
- 1 tbsp. mustard dais
- kua txob dub hauv av "ntsev
Saute lub fillet ntawm saider, kua txob, sprinkle nrog thyme. Lim nyob rau hauv hmoov, ces - nyob rau hauv ib qho qe, diluted 2 tbsp. spoons ntawm dej, ces - nyob rau hauv breadcrumbs. Ntses Fry nyob rau hauv roj kom txog thaum Golden xim av. Rau sauce nyob rau hauv yogurt, ntxiv mustard thiab finely tws qe thiab zaub. Ntsev, kua txob thiab sib tov. Thaum muab pluas noj, tso rau hauv ib lub tais, ncuav lub sauce. Garnish nrog qos yaj ywm kib.
Ntses nrog qej thiab txiv ntseej sauce
- 500 g catfish
- 1 khob walnuts peeled peeled
- 2 cloves ntawm qej
- 1 dos taub hau
- 0.75 khob kua qaub (3%)
- ntsev kom saj
Ua noj ua haus:
Ntses huv, thiab txiav ua ke. Tom qab ntawd boil nyob rau hauv 0.5 khob dej thiab nqa tawm nrog ib lub suab, qhov chaw ntawm ib tug zaub mov. Walnuts, qej, ntsev, zoo, ncuav nyob rau hauv finely tws dos, vinegar, mix thiab noj rau 8-10 hom feeb. Ncuav cov tais nrog cov kua ntsev uas tshwm sim, lub caij nrog txiv lws suav thiab zaub.