Qhov ncauj qhov ntswg los ntawm zib ntab muab zoo tshwm sim, txawm tias koj cov tawv nqaij. Qhov tsuas yog contraindication tej zaum yog fab tshuaj los ntawm zib ntab, los yog dilated cov hlab ntsha ntawm lub ntsej muag.
Txhawm rau npaj cov qhov ncauj qhov ntswg ntawm lub tsev, tsuas yog ntuj ntab thiab lwm cov khoom xyaw xws li txiv qaub kua txiv, qe qe, txiv roj roj, glycerin thiab lwm cov khoom xyaw. Ua ntej thov daim npog rau ntawm daim tawv nqaij, nws yuav tsum tau ntxuav ntawm cov hmoov av thiab cov khib nyiab ntawm cov tshuaj pleev ib ce. Koj tuaj yeem ua qhov no nrog cov kua mis los pleev xim. Rau qhov zoo tshaj plaws cov nyhuv, cov qhov ncauj qhov ntswg yuav tsum tau siv rau hauv cov chav kawm, 1-2 toj as thiv thiab rau ib lub hlis. Yog tias xav tau, yuav rov kawm tau dua, tiam sis tsis ntxov tshaj 2-3 lub hlis.
Zib ntog ntawm lub ntsej muag rau ntawm lub ntsej muag qhuav.
- Nyob rau hauv vaj huam sib luag, noj zib mu, txiv ntseej roj, thiab sib tov kom txog thaum uas ib tug uniform tuab kua yog tau. Tom qab ntawd lub sib tov yog rhuab, tsuas yog nyob rau hauv ib cov dej da dej, mus rau ib tug kub ntawm 40 degrees. Ua ntej, koj yuav tsum tau npaj cov ntaub so ntsev, thiab tom qab ua kom sov tas, muab cov dej ua kom sov, thiab siv lawv cov tawv nqaij. Napkins yuav tsum nyob twj ywm rau ntawm lub ntsej muag txog li 20 feeb, thiab tom qab lub ntsej muag koj yuav tsum tau ntub nrog daim ntawv so phuam so hauv dej thiab rub nws nrog lub pleev qhov uas tsis muaj cawv.
- Nws yog tov nrog ib teaspoon: tsev cheese, zib mu, mis nyuj los yog kefir. Txhua yam yog rubbed rau hauv homogeneous sib xyaw thiab superimposed ntawm lub ntsej muag. Tom qab ib nrab ntawm ib teev, lub npog ncauj yog ntxuav tawm nrog dej sov, thiab daim tawv nqaij muab so tsis haus cawv.
- Nyob rau hauv cov mis nyuj kub, nrog ib tug ntim ntawm tsis ntau tshaj 20 ml, ib daim ntawm dub khob cij yog soaked. Tom qab ntawd ntxiv ib tablespoon ntawm zib mu, 10 tee ntawm vitamin A daws thiab ib tug yolk. Stirred, thiab ua ntaub ntawv thov rau ntawm daim tawv nqaij rau 15 feeb. Ntxuav lub npog ncauj nrog dej sov.
- Nyob rau hauv non-metallic lauj kaub tais diav, grind ib teaspoon ntawm zib mu, cream thiab ib yolk. Cov dej yog siv rau daim tawv nqaij rau 20 feeb. Tshem lub npog ncauj yog muab tshem tawm nrog dej txias.
- Siv ib teaspoon ntawm zib mu, tib tus nqi ntawm txiv ntseej roj thiab sib tov nrog ob dia ntawm mis nyuj haus. Nyob rau hauv lub tov, ntxiv ib ampule ntawm vitamin E. Tom qab sib tov, thov sib tov ntawm daim tawv nqaij rau 20 feeb. Tom qab ntawd, lub npog ncauj yog ntxuav hauv dej sov.
Qhov ncauj qhov ntswg rau qhov muag, oily tawv nqaij.
- Lub looj ntsej muag yuav tsum tau ib teaspoon ntawm zib mu, kom ntau li ntau kua txiv qaub thiab mis nyuj haus. Tag nrho cov khoom xyaw yog tov rau hauv ib lub thawv uas tsis yog xim, ces ntxiv qe dawb thiab crushed oatmeal. Tom qab nplawm, lub npog ntsej muag raug siv rau lub ntsej muag ntxuav, thiab tom qab 20 feeb nws ntxuav tawm nrog dej sov thiab lub ntsej muag yog nrog kua txiv qaub.
- Siv ib tug tablespoon ntawm kua zib mu, uas yog ntxiv ib teaspoon ntawm oatmeal thiab protein yog tsav nyob rau hauv. Lub npog ntsej muag yuav tsum zoo ib yam li qaub nplaum ci. Qhov no sib tov yog thov mus rau lub ntsej muag thiab ntxuav tawm nyob rau hauv dej sov tom qab 20 feeb. Tom qab lub npog ncauj, nws yog ntshaw kom siv lub tshuab moisturizer.
- Nyob rau hauv vaj huam sib luag khoom qhuav paj ntawm ib tug linden, ib tug txiv neej tus daisy, ib tug elderberry (dub) raug coj. Tus sau yog poured nyob rau hauv ib khob ntawm boiling dej thiab yog tuav nyob rau hauv ib cov dej da dej rau 10 feeb, thiab ces insists rau ib nrab ib teev. Lub broth yog lim thiab ib tug teaspoon ntawm zib mu yog ntxiv rau nws. Nyob rau hauv thiaj li rau sib tov kom thicken, nws yog ib qhov tsim nyog los ntxiv oat hmoov nplej rau nws. Lub npog ncauj yog siv rau hauv txheej txheej ntawm lub ntsej muag thiab sab laug rau 20 feeb. Tom qab lub sij hawm dhau los lawm, lub remnants ntawm lub npog ncauj yog ntxuav tawm nrog dej sov, thiab ces lub ntsej muag yog rinsed nrog ib tug txias ib.
- Rau no lub tsev daim npog hauv tsev, muab 30 g ntawm zib mu thiab ob lub proteins, ces ntxiv ib nrab ib teaspoon ntawm almond roj thiab ob dia ntawm oatmeal. Tom qab ntawd lub npog ntsej muag yuav tsum tau siv rau daim tawv nqaij rau 15 feeb, lub npog qhov ncauj tawm hauv dej sov.
- Siv ib tug teaspoon ntawm zib mu, starch (qos), warmed mis nyuj thiab ntsev. Cov dej sib tov yog sib xyaw thiab pleev rau daim tawv nqaij nrog paj rwb kom txog 20 feeb. Raws li lub sij hawm no sau tawm, lub remnants ntawm lub npog ncauj yog ntxuav tawm nrog dej sov, thiab lub ntsej muag yog wiped nrog ib lub voos xwmfab dej khov.
Homemade daim npog ntsej muag rau daim tawv nqaij.
- Nyob rau hauv ib lub tais ntiav, ob teaspoons ntawm zib mu yog av nrog ob dia ntawm oatmeal. Lub resulting sib tov yog diluted nrog ib khob ntawm muaj zog tshuaj yej thiab ib tablespoon ntawm dej. Txhua yam yog tov zoo, ces nws yog rhuab ntawm lub zog da dej thiab txias cia. Nyob rau lub ntsej muag qhov sib tov yog thov 15 feeb, tom qab nws ntxuav tawm hauv dej sov.