Zaub xam lav thiab nws cov nplooj yog siv rau kev noj zaub mov noj haus, lawv pom zoo rau cov neeg uas muaj ntshav qab zib. Cov neeg uas muaj teeb meem nrog ntau qhov hnyav, tuaj yeem tsim lawv tus kheej tawm hauv cov "zaub xam lav" hnub, yog li nws muaj peev xwm noj nws ntau hom. Cov nplooj ntawm no nroj tsuag zoo heev excrete poisons thiab tshuaj lom hais los ntawm lub cev. Zaub xam lav - ib qho txiaj ntsim zoo kab lis kev cai rau ulcerative qhov chaw mob ntawm plab, gastritis thiab quav kab mob.
Yog tias koj nquag noj ntau hom zaub xam lav, ces koj tuaj yeem tau qhov mob siab ntev. Hlaws qhov txhab yuav kho sai sai. Yog hais tias koj txom nyem los ntawm kev pw tsaug zog heev heev, koj yuav tuaj yeem pab kev pab ntawm tincture los ntawm zaub xam lav nplooj, uas yog siv nyob rau hauv daim ntawv tshiab. Tincture ntawm zaub xam lav noob tseem yog tseem ceeb heev. Nws muaj peev xwm ua tau kom tus nqi ntawm cov mis nyuj uas tsim los ntawm cov niam txiv hluas.
Zaub xam lav thiab nws cov khoom siv khoom siv feem ntau yog siv raws li tus expectorant rau cov kab mob ntsev, zaub xam lav tsis ploj zoo txawm tias muaj zog thiab mob hnyav heev. Cov zaub xam lav tsis zoo thiab nrog cov ntshav loj. Nyob rau hauv nws nyob tus yeees, muaj ntau ntawm hlau tsim nyog rau tib neeg lub cev. Nyob hauv peb lub cev, hlau yuav tsum maj mam muab kho dua tshiab, thiaj li yuav pab tau rau thaum muaj xwm txheej heev. Yog li, koj yuav tsum tau noj zaub xam lav ntau dua.
Nyob rau hauv nplooj ntawm zaub xam lav, txhua tsav txhua yam yog tag nrho ntawm magnesium. Lub caij no yog qhov tsim nyog rau ib tug neeg kom rov qab kho thiab ua haujlwm rau lub hlwb thiab tuav lub suab ntawm cov nqaij pob txha. Cov kua txiv hmab txiv ntoo uas muaj peev xwm muab squeezed los ntawm zaub yoojyim yog tseem pab tau. Nws muaj peev xwm yuav tov nrog carrot kua txiv, beets, turnips thiab siv tsawg kawg yog ib khob. Xws li haus yuav tiv thaiv txoj kev loj hlob ntawm atherosclerotic qhov chaw ntawm cov hlab ntsha, nws tuaj yeem kho tau lub zog. Cov khoom siv tau ntawm cov nroj tsuag no yog cov kws kho mob thiab cov kws kho mob tau siv los ntawm cov kws kho mob hauv tsev. Tsim ntawm lub hauv paus ntawm cov khoom noj khoom haus zoo, cov tshuaj pab tawm tsam nrog ntau dua siab ntsws thiab txhawj xeeb. Lawv pab nrog kub siab thiab lwm yam kab mob ntawm lub plawv thiab cov hlab ntsha.
Zaub xam lav: medicinal thaj chaw.
Zaub xam lav yoojyim pab cov neeg tawv nqaij kom daws cov teeb meem ntawm daim tawv nqaij, uas feem ntau hais rau lawv los ntawm cov neeg tuaj xyuas. Rau lub hauv paus ntawm lettuce nplooj ua lub qhov ncauj qhov ntswg uas txhawb cov tawv nqaij refreshing. Yog hais tias daim tawv nqaij hnyav heev los ntawm lub hnub, ces cov cheeb tsam uas raug cuam tshuam los so nrog lub teeb ntsuab kua txiv. Kev plhaw tincture nrog nyias nplooj yog ib qho zoo heev uas yuav pab kom ntxiv dag zog rau cov plaub hau. Nws, tom qab nws nyob ntawm qhov nruab nrab kub txog li ntawm 7 hnub, yuav kis tau ib lub taum loj ntsuab. Qhov no emerald composition - ib qho zoo heev pab nyob rau hauv sib ntaus tawm tsam dandruff, cov plaub hau poob. Nws yuav pab cov plaub hau loj sai dua. Koj tuaj yeem ua koj tus kheej da dej nrog ib lub decoction ntawm lettuce nplooj ua ntej yuav mus pw. Qhov no da dej yuav pab txo kev ntxhov siab ntawm hnub, cia koj mus so thiab pw zoo.
Cov kws kho mob tshwj xeeb tseem siv tau cov khoom tseem ceeb ntawm nyias. Feem ntau nws yog siv nyob rau hauv soups, hloov lawv nrog cabbage. Peb cov compatriots siv nws ua khoom txom ncauj, thaum lawv muab zaub xam lav nrog mayonnaise, qaub cream los yog zaub roj. Nws tsis pub leejtwg paub tias thaum twg extinguishing, frying, ua noj ua haus, qhov tseem ceeb thaj chaw ntawm ntau yam nroj tsuag yog poob, tsis muaj kev zam, thiab ib tug zaub xam lav. Nws yog qhov zoo, ntawm chav kawm, kom nws tshiab. Nplooj ntawm zaub xam lav feem ntau decorated nrog nqaij, ntses lauj kaub tais diav, zaub. Lawv saib zoo rau cov qhaub cij. Nyob rau hauv dav dav, ib tug zaub xam lav tau ua ke nrog ntau cov khoom. Muaj ntau haiv neeg nyias muaj nyias txoj kev ntshaw. Piv txwv li, Italians nyiam noj zaub xam lav ua khoom noj qab zib tom qab noj hmo. Zaub xam lav tawm lawv cov sprinkled nrog txiv qaub kua txiv thiab watered nrog yoghurt.
Zaub xam lav hais txog cov qoob loo uas yuav tsum tau tu hauv kev khaws cia thiab tu thaum yuav. Nws yuav tsum tau muab sau tseg tias ntau tshaj ib hnub khaws cov zaub xam lav tsis pom zoo, thiab feem ntau cov nplooj ntoos hlav tsis tau. Yog tias muaj qos yaj ywm xwb, ces koj yuav tau tag nrho cov txheej txheem ntawm cov nroj tsuag no.
Thaum ntxuav lettuce nplooj koj yuav tsum tau siv dej teev, thiab, ntawm txoj kev, koj tsis tas yuav ntxuav nws, txwv tsis pub koj tuaj yeem "tsis tau" tag nrho cov vitamins uas yuav mus nrog cov dej. Feem ntau, cov khoom noj khoom haus yog tsim nyog nws thiaj li hais tias koj them nyiaj rau nws thiab tiag tiag nws nyiam.