Yog hais tias koj, txawm lub fact tias cov ntshav dej yog pab tau, tsis xav haus nws, koj muaj peev xwm kawg siv nws raws li ib tug sab nraud cosmetic. Thiab qhov no yuav zoo li qub. Ntshav accelerates lub txheej txheem kev txhim kho, smoothes thiab moisturizes ntawm daim tawv nqaij, cleans nws zoo. Yog tias koj hlawv rau ntawm lub puam, ces sim ua kom muaj ntshav dej, ntxiv rau da dej, ntawm qhov kub ntawm 37 degrees, ob tug quarts ntawm cov ntshav dej thiab pw rau 10 feeb hauv ib da dej. Liab thiab mob, raws li ib txhais tes yuav tshem tawm. Ib qhov xov xwm zoo, qhov kev mob ntshav qab zib yog qhov zoo rau ntawm daim tawv nqaij, thiab qhov no sim rau koj tus kheej.
Ib khob ntawm whey, yog tias koj haus nws thaum sawv ntxov nyob rau hauv ib qho kev npliag plab, yuav txo cov txiv kab ntxwv tev yuav luag tsis muaj dab tsi. Qhov no tshwm sim vim hais tias qhov dej-ntsev tshuav yog tswj vim yog cov ntsiab lus ntawm potassium. Los ntawm lub cev, tshaj kua dej pib tawm, thiab slags thiab toxins yog ntxuav tawm nrog lawv.
Siv ib tug puv tes ntawm bran, thiab tsib tee ntawm cov roj nplej, sib tov nrog ib nrab ntawm liter ntawm whey thiab ntxiv no sib tov rau lub da dej. Nws yuav thov koj cov tawv nqaij. Hauv cov kab mob ntshav qab zib, nws yog hu ua lactose. Piv rau lwm cov suab thaj, lactose yog tsis zoo, thiab ntawm no nws yog maj mam absorbed rau hauv txoj hnyuv, enhances peristalsis thiab suppresses putrefactive muaj.
Los ntawm quav hnav
Sib tov peb dia ntawm whey thiab tsev cheese. Ua kom zoo rau ntawm daim tawv nqaij thiab siv lub npog ncauj rau nws nrog ib txheej nyias nyias thiab tom qab kaum nas this, muab dej sov los yog tshuaj yej ntsuab ntxuav.
Rau tes
Peb muab tes rau hauv cov hlab ntsha uas twb ua kom zoo dua, nrog rau ntau ntxiv ntawm cov roj jojoba, thiab tsib feeb peb yuav tuav peb cov tes hauv no da dej. Los ntawm txoj kev, txoj kev ua haujlwm no tseem muaj zog thiab cov rau tes.
Xab npum nrog whey nrog ntxiv ntawm cov proteins tsim ib lub plhaub uas tiv thaiv poob ntawm ya raws thiab maj mam ntxuav cov tawv nqaij.
Lub qhov ncauj qhov ntswg uas txhim kho ntawm daim tawv nqaij
Lub npog ncauj rau lub ntsej muag nrog cov mis nyuj
Noj 2 tablespoons yogurt. Ntuav lawv lub ntsej muag, thiab tawm hauv daim npog qhov ncauj rau 15 feeb, ntxuav nws nrog dej txias, uas peb ntxiv txiv qaub kua txiv. Cov tawv nqaij tau txais ib qho xim zoo nkauj.
Ntsej muag nrog carrots rau lub ntsej muag
Noj 2 tablespoons ntawm carrot kua txiv, 2 tablespoons curdled mis nyuj haus.
Peb sib tov lub kua txiv ntawm carrots nrog yogurt. Lub npog ntsej muag yuav siv nrog lub paj rwb, uas ua rau cov kua qaub ntsuab, txiv kab ntxwv los yog chamomile, los yog hauv cov dej lav lossis dej sawv. Lub npog ntsej muag yuav siv rau lub ntsej muag rau 10 los sis 15 feeb. Peb ntxuav tawm lub npog ncauj nrog dej txias. Qhov npog ncauj no rov qab kho qhov teeb meem.
Kefir daim npog qhov ncauj rau cov plaub hau qis thiab overdried
Noj ntau ntau ntawm cov mis nyuj thiab ua raws li tag nrho cov plaub hau. Peb yuav zaws taub hau thiab zaws plaub hau. Ces muab lub da dej khawm rau ntawm koj lub taub hau, sov koj lub taub hau nrog phuam so txias, tuav nws li kaum tsib nas this. Peb yuav ntxuav cov plaub hau nrog dej sov.
Ua kom pom lub ntsej muag nrog cov mis nyuj
Koj tuaj yeem ntxuav koj lub ntsej muag nrog kev ntxuav tes, koj tuaj yeem siv tshuaj pleev siav, uas muaj xws li yoghurt. Txhawm kom ntxuav cov tawv nqaij kom txaus, lub paj rwb nplawm moisten nyob rau hauv cov mis nyuj hau thiab rub koj lub ntsej muag zoo.
Los ntxuav cov tawv nqaij ntawm cov tuag lub hlwb, qhov sib tov, uas yog npaj raws ntawm kefir, yuav zoo. Chop oats, nplej los yog mov nplej. Yuav kom ib tug tablespoon ntawm hmoov ntxiv curdled mis nyuj thiab coj mus rau lub xeev ntawm gruel. Peb txhuam hauv daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag nrog kev sib zog taw, ces peb yuav ntxuav tawm nrog dej sov.
Raws li curdled mis nyuj, npaj cov exfoliating cream . Peb yuav ripen lub yolk, ntxiv 100 ml ntawm yogurt. Tom qab ntawd ntxiv kua txiv ntawm ib nrab ib tug txiv qaub, 50 grams ntawm vodka thiab sib tov nws zoo. Cov tshuaj nplaum no yuav ua kom zoo thiab ntxuav cov tawv nqaij.
Tam sim no peb paub tias curdled mis thiab nws daim ntawv thov nyob rau hauv lub tsev, nws yuav pab tau rau koj cov tawv nqaij. Nyob rau hauv nrov cosmetics, yogurt yog nrov heev, vim hais tias nws yog heev yooj yim thiab zoo.