Aspirin feem ntau yog siv los dilute cov ntshav, nws yog qhov siv tau zoo thiab yooj yim. Qee cov neeg yog cov neeg pej xeem huab cua thimer plawv heev nrog cov kev mob tshwm sim tsawg kawg nkaus. Nyob rau hauv ancient sij hawm daws qhov teeb meem tshwj xeeb tshaj los ntawm cov khoom ntuj, ntau yam txiv hmab txiv ntoo thiab zaub, medicinal nroj tsuag, tshuaj ntsuab thiab lwm yam txiaj ntsim ntawm qhov.
Piv txwv li, nws ntseeg hais tias ib tug lws suav muaj peev xwm tiv nrog nrog dilution ntawm cov ntshav, thiab cov nyhuv yog yuav luag tib yam rau cov nyhuv ntawm aspirin. Txiv lws suav - hais tias dab tsi nws yog qhia kom siv los tiv thaiv qhov tsim ntawm cov ntshav txhaws, thiab thiaj li yuav txo tau txoj kev pheej hmoo ntawm cov hlab plawv. Peb cov ancestors siv lwm yam khoom, nceb, kom dilute cov ntshav. Tsis tas li, ntau ntau txoj kev txhais tau tias kev diluting cov ntshav thiab txo cov cholesterol muaj nyob rau hauv cov khoom noj khoom haus xws li zaub pob, dos, qij, horseradish, capsicum, artichoke, dub radish.
Tsis tas li ntawd, txawv berries kuj siv, uas yog cranberries, hiav txwv buckthorn, thiab viburnum, nrog kev siv uas lawv tau tiav zoo heev. Rose hips yog ib qho zoo heev rau kev txhim kho cov ntshav. Peb siv lawv nyob rau hauv daim ntawv ntawm cov tshuaj yej thaum sawv ntxov thiab yav tsaus ntuj rau 200 ml. Nws ntseeg tau hais tias tag nrho cov txiv hmab txiv ntoo nrog cov ntsiab lus ntawm cov vitamin C muaj peev xwm nyias cov ntshav thiab txo qhov kev pheej hmoo ntawm cov ntshav txhaws. Xws li cov txiv hmab txiv ntoo muaj xws li txiv kab ntxwv, dub currants, grapefruits, lemons, qaug qoob loo, pomegranates.
Tsis tas li ntawd, kev kho neeg pej xeem muaj xws li siv ntau hom tshuaj ntsuab los kho cov kev mob nkeeg. Nyob rau hauv herbal tshuaj, tinctures ntawm dawb kow tawv los yog tev ntawm chestnut, infusions ntawm Cherry, melissa, currant thiab raspberry nplooj yog siv.
Kev pabcuam tau zoo thiab zoo yuav ua rau cov kua txiv hmab txiv ntoo tshiab los ntawm cov txiv hmab txiv ntoo thiab zaub ntawm cov xim liab. Yog xav dilute cov ntshav, koj tuaj yeem nqa cov txiv ntseej roj, linseed roj los yog rapeseed roj hauv cov nyiaj tsawg.
Thaum kawg, noj cov khoom noj uas muaj cov tshuaj antioxidants. Qhov saum toj no hais lws suav yog ib qho ntawm lawv. Ntsuab tshuaj yej, raws li ib qhov chaw ntawm cov tshuaj antioxidant, nrog kev siv tau kuj ua tau zoo kawg nkaus cov nyhuv. Txhua hnub siv tsawg kawg 1, 5-2 litres.
Nws yog ib qho tseem ceeb kom nco qab, thiaj li yuav tau txais cov nyiaj pab ntau tshaj ntawm kev kho mob pej xeem tshuaj, nws tseem ceeb heev kom noj zoo thiab saib xyuas tias cov zaub mov muaj kev noj qab nyob zoo thiab nplua nuj hauv cov khoom tsim nyog thiab cov khoom noj. Nws yog qhov tshwj xeeb tshaj yog tias cov khoom noj muaj cov khoom noj uas muaj cov zaub mov tseem ceeb rau cov ntshav thiab cov hlab ntsha, magnesium thiab hlau.