Bilberry tsis yog ib qho qab, zoo nkauj thiab appetizing txiv hmab txiv ntoo, nws yog ib yam khoom uas pab tau peb lub neej. Blueberries yog tseem ceeb vim lawv muaj pes tsawg leeg. Vim lub fact tias nws yog endowed nrog tseem ceeb thaj chaw, nws yog feem ntau siv nyob rau hauv pej xeem cov tshuaj tsis tsuas yog rau kev tiv thaiv, tab sis kuj rau kev kho mob ntawm ntau cov kab mob.
Cov Tshuaj Muaj Tshuaj: cov zaub mov thiab cov vitamins
Nyob rau hauv 100 grams ntawm no berries muaj 86.5 g dej, 8.6 carbohydrates, 1.1 g ntawm proteins, 51 mg ntawm poov tshuaj, 16 mg ntawm calcium, 13 mg ntawm phosphorus, 6 mg ntawm sodium, manganese, 1.2 g ntawm dawb organic acids, 2, 2 g ntawm kev noj haus fiber, vitamin R, 6 mg ntawm magnesium, 7.0 mg ntawm hlau, 0.9 mg ntawm tooj liab, cobalt, nickel, vitamins B6 thiab B1.10 mg ntawm vitamin C, 0.30 mg ntawm cov vitamin PP thiab pantothenic acid.
Cov khoom siv: blueberry kho
Vim tias qhov zoo tshaj plaws ntawm cov vitamins ntawm pab pawg B, C, tooj liab, hlau, magnesium thiab P-vitamin-tannins muaj nyob rau hauv bilberries, nws muaj cov kab mob tua kab mob, vascosstrictive thiab antiememia, thiab nws kuj muaj cov nyhuv zoo heev rau txoj haujlwm ntawm cov nyuv.
Blueberries yog li ntawd delicious, vim hais tias nws muaj qab zib, kua, citric thiab lwm yam organic acids, thiab nws kuj yog curative vim ntawm muaj cov tannins nyob rau hauv nws nyob tus yeees. Blueberries yog ib lub tsev khaws khoom ntawm pectin tshuaj, ua tsaug uas cov hnyuv raug kho thiab tso tawm ntawm cov khoom ntawm digestive decomposition, dhau mus, nws muaj peev xwm tshem tawm hlau los ntawm lub cev. Tsis tas li ntawd nyob rau hauv cov pob zeb no muaj hlau, uas peb lub cev zoo dua hlau, uas yog ib feem ntawm cov tshuaj, thiab tag nrho vim hlau hauv blueberries yog intertwined nrog sascorbic acid thiab lwm cov khoom siv pab rau lub cev.
Tshuaj yej nrog ntxiv ntawm blueberry kua txiv thiab blueberry kua txiv yog siv los ua diuretic, haus dej haus rau kev kho mob nocturnal tuskheej, thiab tshem tawm ib tug pesky los ntawm ob lub raum. Dej infusions ntawm blueberries thiab BlackBerry kua txiv yog cov tseem ceeb rau stomatitis, angina thiab catarrh ntawm Upper pa ib ntsuj av. Xws li infusions caress lub qhov ncauj thiab lub caj pas, tab sis koj muaj peev xwm tsuas haus nws peb mus rau plaub zaug ib hnub twg rau 1/3 khob.
Bilberry yog qhov tshwj xeeb tshaj yog ua rau kev kho mob typhoid fever, diphtheria, dysentery thiab staphylococcus.
Qhuav blueberries kuj tseem ceeb heev. Qhuav berries ntawm blueberries nyob rau hauv pej xeem cov tshuaj yog siv nyob rau hauv raws plab, cystitis thiab o ntawm gastrointestinal ib ntsuj av raws li ib tug anti-inflammatory tshuaj. Muaj ntau hom tshuaj teas muaj nyob rau hauv lawv cov txiv hmab txiv ntoo qhuav txiv hmab txiv ntoo ntawm blueberries thiab siv lawv rau ntau yam kab mob ntawm lub plab.
Kissels tau ntawm blueberries thiab tshiab berries yog tshwj xeeb tshaj yog tseem ceeb rau kev ua hauj lwm ntawm lub plab thiab cov hnyuv. Lawv tsis pub los tsim nyob rau hauv txoj hnyuv quav ua si, thiab dyeing thiab tanning cov neeg ua hauj lwm ua raws li ib tus neeg sawv cev ua haujlwm.
Rau cov neeg uas raug kev txom nyem los ntawm gout, anemia, daim tawv nqaij mob, mob caj dab, mob siab, gastritis nrog acidity tsawg, rheumatism thiab raum pob zeb, blueberries yog tshwj xeeb tshaj yog tseem ceeb.
Kuj nrog kev pab ntawm blueberries, koj tuaj yeem txhim kho koj lub qhov muag, yog tias koj txoj hauj lwm los yog txoj hauj lwm yuav tsum tau pom kev zoo, ces coj cov kab no mus rau koj cov khoom noj. Ntxiv mus, qhov no Berry txo cov theem ntawm qab zib nyob rau hauv cov ntshav, yog li nws yog tseem ceeb rau siv nws rau cov khoom noj rau cov neeg mob ntshav qab zib mellitus. Yog hais tias koj txom nyem los ntawm cem quav, ntev siv ntawm tshiab berries yuav pab tau koj nrog no.
Nyob rau lub sij hawm thaum lub caij qhib blueberry, txhua txhua hnub koj yuav tsum noj ntau npu li qhov tau. Nws tuaj yeem siv tau ua ke nrog cov khoom, qhov tseem ceeb tshaj plaws uas nws yog tshiab.
Ntawm qhov kev txhim kho kev pom kev zoo, nws yog ib qho tseem ceeb hais tias kev siv blueberries tsom txoj kev rov qab ntawm qhov muag daim duab ntawm lub qhov muag, tsom kom pom qhov tseeb, muab qhov pom ntawm qhov muag thiab qhov muag tau nkees tsawg dua hauv kev ua hauj lwm, tshwj xeeb tshaj yog thaum tsaus ntuj, hauv kev teeb pom kev txom nyem thiab twilight.
Kev siv ntau lub blueberries yuav ua rau muaj kev sib pauv hloov tshuaj.
Yog tias koj txhawj xeeb txog kev zawv plab, ces nws tau nquahu kom noj txhua txhua hnub kom noj ob peb zaug tshiab los yog qhuav berries ntawm cov sij hawm luv luv.
Cov zaub mov txawv rau bilberry
Kev kho mob ntawm eczema, purulent wounds thiab ulcers yog tau nrog kev pab los ntawm phau ntawv, nrog dawb siv douches on bilberry broth. Yog tias koj muaj kev txhawj xeeb txog kev hemorrhoidal los ntshav, ces siv qhov dej los pleev rau qhov quav: ib rab diav los ntawm cov nplooj nplaum yuav tsum tau muab tso rau hauv lub khob dej kub npau npau, muab tsau rau kaum tsib nas this.
Yog hais tias qhov mucous membrane ntawm lub zais zis yuav inflamed, ces nws yog ib qhov tsim nyog los noj xws li ib tug decoction ntawm ob peb tsom iav ib hnub kom txog thaum lub siab ntawm thirst disappears. Thaum nws rov tshwm dua thiab pib dua kev tso zis, pib haus luam yeeb.
Kho kho qhov mob siv no Txoj kev lis ntshav: ib lub tshuaj yej spoonful yuav tsum tau poured ib khob ntawm boiling dej thiab insist ib nrab ib teev, thiab ces lim.
Rau diabetics, npaj ib decoction ntawm blueberry nplooj tawm yaug lub qhov ncauj. Yog tias koj muaj ib theem pib ntawm tus kab mob, ces noj ib spoonful ntawm nplooj thiab ncuav ib khob ntawm boiling dej, qhwv nws nrog ib tug phuam thiab noj sijhawm plaub caug feeb. Tom qab ntawd, lim lub broth thiab siv nws peb zaug ib hnub twg. Nws yog qhov zoo tshaj plaws yog tias koj ua nws me me me thiab chilled.
Cov nplooj ntawm no zoo nkauj cog muaj neomertillin, uas yog muaj peev xwm txo cov ntshav qab zib, uas yog tseem ceeb heev rau diabetics.
Yog tias koj raug mob raws plab, cem quav thiab plab hnyuv, koj yuav tsum tau siv blueberries li no: siv ob lub ncuav qab zib ntawm blueberries, ncab lawv thiab hliv ib khob dej npau npau. Tom qab ntawd, koj yuav tsum qhwv lub broth rau peb teev. Qhov no decoction tau gargle nrog mob tonsillar los yog catarrhal angina. Cov neeg laus haus dej kom sov sov tshaj li ib nrab ntawm ib hnub plaub zaug, thiab me nyuam - los ntawm ib lub ncuav qab zib mus rau ¼ khob. Tib yam pheej pab nrog ntsig txog tuberculosis thiab kev kho mob ntsws.
Yog tias koj raug kub hnyiab, raug kev txom nyem ntawm soaking eczema los yog lwm yam kab mob ntawm daim tawv nqaij, ces siv freshly brewed crushed berries ntawm bilberry nyob rau hauv lub lugs thiab compresses.
Cov khoom zoo ntawm cov nqaij npog yuav pab kom koj kho tau cov kab mob, cov kab mob qog thiab lwm cov kab mob uas muaj feem xyuam nrog cov kab mob metabolic.Yuav ua li no, siv ob daig ntawm blueberries thiab ncuav ib khob dej kub. Qhwv thiab cia nws brew rau 3-4 teev. Noj 5 rau 6 zaus ib hnub rau ¼ khob.
Tsis tas li ntawd, uas blueberries muaj medicinal thaj chaw, nws kuj yog heev kev noj haus. Calories nyob rau hauv nws yog heev me me. Nyob rau hauv ib lub phaj me me (uas yog txhua hnub qhov xav tau) nws tsuas muaj 40 calorie, tab sis tis ntawm qhov no nws tuaj yeem tsim lub cev nrog cov zaub mov thiab vitamins, tshwj xeeb tshaj yog cov vitamin C, hlau thiab potassium. Nyob rau hauv eachportion ntawm bilberry muaj ntau li ntau fiber, raws li nyob rau hauv ib piece ntawm dub khob cij, noj rau ib daim ntawv. Yog hais tias koj khov blueberries, ces nws yuav txuag tau tag nrho nws cov khoom pab tau, yog li koj muaj peev xwm ntxiv nws mus rau porridge thiab cia li siv nws raws li ib tug tus kheej-nyiam.