Orangead - haus ntawm lub caij ntuj sov Nyob rau hauv lub tshav kub, ntau tshaj puas tau, koj xav kom haus dej qab zib zoo dua. Txawm tias zoo, thaum cov dej qab zib yog vitamin. Oranges, lemons yog zoo heev rau qhov no, vim hais tias lawv muaj ib tug ntau ntawm cov muab kev pab cuam, uas muaj antimicrobial, antipyretic, vasoconstrictive zog. Thiab citric acid yog ib qho zoo tshaj plaws los tiv thaiv kev ntxhov siab.
Cov khoom xyaw:- Txiv kab ntxwv 3 pcs.
- Txiv qaub 1 pc.
- Dej 1 l
- Qab zib 200g
- Strawberry 100 g
- Kauj Ruam 1 Ua kom tojad, siv dej, txiv kab ntxwv, txiv qaub, txiv pos nphuab, qab zib.
- Kauj Ruam 2 Nrog citrus hlais rab riam ib rab riam.
- Kauj Ruam 3 Peb tsaug zog nrog qab zib.
- Kauj Ruam 4 Ncuav dej.
- Kauj Ruam 5 Tuav ntawm cua sov kom txog thaum muab cov suab thaj sib tov.
- Kauj ruam 6 Txias thiab lim.
- Kauj Ruam 7 Cais tawm zis tawm kua txiv los ntawm citrus. Peb hliv rau hauv lub qab zib txias.
- Kauj ruam 8 Nyob hauv pesjad, ntxiv cov txiv pos nphuab thiab tawm hauv lub tub yees. Peb pab nrog chilled khov.