Oatmeal nrog kua thiab cinnamon

Hershell porridge Oatmeal txawv ntawm lwm tus neeg hauv qhov ntawd nws yog npaj tsis yog los ntawm "stripped" thiab txhuam ntsej, yog ua li cas nrog buckwheat, mov los yog millet, tab sis los ntawm whole grains, uas tsuas yog muab tshem tawm los ntawm coarse husks thiab nias kom lawv mus sai sai . Nyob hauv seem ntawm cov kabmob, vim yog txoj kev kho thiab kev tshem tawm ntawm lub plhaub thiab lub plhaws, cov khoom siv tsis tshuav tsawg, tab sis muaj ntau cov hmoov txhuv nplej siab, hos cov tshuaj siv tau yog nyob hauv cov cereal hercule. Tam sim no rau ntawm kev muag khoom muaj txheej ntawm porridges ntawm ceev ceev raws ntawm Herculean flakes. Lawv lub ntsiab sib txawv ntawm cov cereals li niaj zaus yog cov nplaum plaub uas yuav tau noj, tsuas yog los ntawm cov dej hauv cov dej. Tab sis lub thinner lub flakes, qhov sai ntawm lawv yog starch, uas hloov mus rau hauv qab zib, thiab ces mus rau hauv roj. Cov neeg ua raws li lawv cov duab, qhov kev xaiv no tsis haum, thiab tej daim ntawm txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, uas yog cuab yeej rau hauv xws li porridges, yuav tsum tsis txhob khob koj lub cim. Tom qab tag nrho, tsis muaj ntau ntawm lawv muaj, tab sis lawv tsis yog tag nrho ntawm fruity saj, tab sis khoom neeg tsim flavors thiab additives. Yog li, nws zoo dua rau kev kawm ua noj oatmeal koj tus kheej. Thiab ntxiv rau nws tshiab los yog khov berries txhua tus muaj peev xwm.

Hershell porridge Oatmeal txawv ntawm lwm tus neeg hauv qhov ntawd nws yog npaj tsis yog los ntawm "stripped" thiab txhuam ntsej, yog ua li cas nrog buckwheat, mov los yog millet, tab sis los ntawm whole grains, uas tsuas yog muab tshem tawm los ntawm coarse husks thiab nias kom lawv mus sai sai . Nyob hauv seem ntawm cov kabmob, vim yog txoj kev kho thiab kev tshem tawm ntawm lub plhaub thiab lub plhaws, cov khoom siv tsis tshuav tsawg, tab sis muaj ntau cov hmoov txhuv nplej siab, hos cov tshuaj siv tau yog nyob hauv cov cereal hercule. Tam sim no rau ntawm kev muag khoom muaj txheej ntawm porridges ntawm ceev ceev raws ntawm Herculean flakes. Lawv lub ntsiab sib txawv ntawm cov cereals li niaj zaus yog cov nplaum plaub uas yuav tau noj, tsuas yog los ntawm cov dej hauv cov dej. Tab sis lub thinner lub flakes, qhov sai ntawm lawv yog starch, uas hloov mus rau hauv qab zib, thiab ces mus rau hauv roj. Cov neeg ua raws li lawv cov duab, qhov kev xaiv no tsis haum, thiab tej daim ntawm txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, uas yog cuab yeej rau hauv xws li porridges, yuav tsum tsis txhob khob koj lub cim. Tom qab tag nrho, tsis muaj ntau ntawm lawv muaj, tab sis lawv tsis yog tag nrho ntawm fruity saj, tab sis khoom neeg tsim flavors thiab additives. Yog li, nws zoo dua rau kev kawm ua noj oatmeal koj tus kheej. Thiab ntxiv rau nws tshiab los yog khov berries txhua tus muaj peev xwm.

Cov khoom xyaw:

• Oat flakes 1 tbsp.
• Cinnamon hmoov 1 tsp.
• Kua 1 pc.
• Butter 5 g
• Raisin lub teeb 10 g
• Qab zib 1 tbsp. l.
• Ntsev 1 tsp.

Lus Qhia

• Kauj Ruam 1 Rau kev npaj rau ntawm oatmeal, peb yuav siv cov yoov oatmeal, 1 kua, ib txhais tes ntawm raisins thiab cinnamon, peb yuav ua noj porridge hauv dej.
• Kauj ruam 2 Kua ntxuav tes, tev thiab ua rau chop.
• Kauj Ruam 3 1 khob dej yoov txiab ncuav 2 khob dej txias, coj mus rau ib qho dej, ntxiv ntsev thiab suab thaj - ua noj 5 feeb.
• Kauj Ruam 4 Tom qab ntawd ntxiv cov kua, 1 teaspoon cinnamon, ib tug puv tes ntawm raisins thiab ib daim me me ntawm butter. Stir txhua yam thiab tawm hauv porridge nyob rau hauv lub hau rau 3-5 feeb.
• Kauj ruam 5 Pab oatmeal nrog raisins.