Cutlets los ntawm oat flakes nrog champignons Lwm variation ntawm lub ntsiab lus ntawm lean cutlets. Lub sij hawm no nyob rau hauv cov composition: oat flakes, nceb, qos yaj ywm, carrots, dos thiab zaub. Oatmeal nyob rau hauv cov ntaub ntawv no fulfills lub hom phiaj ntawm ib tug qaib qe, uas yog, "khi" tag nrho cov zaub ua ke. Qee lub sij hawm, kom ceev ceev zaub mince, ntxiv semolina los yog hmoov. Tab sis nyob rau hauv cov ntaub ntawv no, oat flakes kuj muab qee yam tsw qab. Breading kuj yuav txawv: hmoov, av breadcrumbs thiab txawm sesame noob. Yog hais tias koj cov khoom zaub ua ib ntsis nyias thiab crumble hauv breading, xws cutlets yog ib qho nyuaj heev - sim muab me ntsis hmoov. Thiab yog tias tsis pab, ces ua pancakes los ntawm lawv! Cov kev xaiv ua noj los kuj yog nyob ntawm nyias: Fry hauv lub lauj kaub los yog ci hauv qhov cub. Feem ntau, qhov chaw rau kev xav hauv kev ua noj yog ib txwm tsis muaj.
Cov khoom xyaw:- Oat flakes 1 tbsp.
- Cilantro tshiab 0.5 pawg
- Ntsev 0.5 tsp.
- Kua txob dub hauv av 0.25 tsp.
- Sunflower refined sunflower roj 50 ml
- Qij 1 clove
- Dos 1 pc.
- Qos yaj ywm 1 pc.
- Nceb champignons 300 g
- Cov hmoov nplej 100 g
- Kauj Ruam 1 Rau tej lub phaj ntsaws xws li: oat flakes, cov qos yaj ywm loj, dos, qej cloves, shapminony nyoos, coriander los yog parsley, ntsev, kua txob, roj.
- Kauj ruam 2 Hnav flakes ncuav npau npau npau npuav ntawm 1: 1 thiab tawm rau 30 feeb.
- Kauj ruam 3 Peel dos, qos yaj ywm thiab qej. Yuav kom rub ntawm ib tug loj grater.
- Kauj Ruam 4 Ntxuav cov zaub ntsuab thiab finely chop nrog ib rab riam.
- Kauj ruam 5 Champignons finely chopped.
- Kauj Ruam 6 Sib tov nyob rau hauv ib lub tais loj sib tov steamed flake flakes, nceb, dos, qos yaj ywm, qej thiab chopped zaub ntsuab. Kua txob, ntsev thiab sib tov meej.
- Kauj Ruam 7 Los ntawm cov zaub mov nqaij minced rau daim cutlets thiab yob lawv nyob rau hauv hmoov.
- Kauj ruam 8 Txiav cutlets rau 4-5 feeb rau txhua sab kom txog thaum xim av daj. Pab nrog garnish, nyias los yog raws li ib tug nyias muaj nyias zaub mov.