Yog tias koj nco qab txog ob txoj cai rau koj tus kheej, ces koj yuav muaj peev xwm zam tsis tau cov khoom pov tseg ntau.
Thawj txoj cai yog - tsis txhob cia nyiaj ntau tshaj rau kev siv yav tom ntej, yog tias "tag kis yog kev ua tsov ua rog". Txawm hais tias ntev npaum li cas los yog lwm cov khoom raug muab, txhua lub txee lub neej muaj nws cov kev txwv. Cov khoom seem hauv khw rau yav tom ntej, tiam sis koj yuav tsum paub txhua yam txog txhua yam. Tam sim no qhib koj lub fridge thiab xyuas seb puas muaj dab tsi nyam nyob rau hauv los ntawm cov Xyoo Tshiab hnub so.
Txoj cai thib ob tseem ceeb - koj yuav tsum tau noj ntau li ntau tau. Yog tias koj muaj ib tse neeg, ces, qhov tseeb, yuav tsum muaj lwm txoj kev ntsuas xam cov zaub mov npaj. Cov khoom noj yuav tsum tau npaj kom txhij rau ib hnub, qhov siab tshaj ob hnub. Tseg lub sij hawm yog, ntawm ib tes ntxiv, tab sis yuav ua li cas koj thiaj li mob yog tias koj muaj cua sov nag hmo hauv lub café? Hais txog khoom noj khoom haus, ib tug yuav tsum ua tib zoo ntsuas qhov tseeb tias txhua yam uas ua rau hauv peb lub cev raug rau peb lub cev thiab kev noj qab haus huv.
Nrog lub sij hawm ntev cia ntawm zaub lauj kaub tais diav, soups, sab lauj kaub tais diav, lawv zoo txo cov ntsiab lus ntawm cov vitamins. Piv txwv li, cov kua qab ntsev tshiab paub tias yog vitamin C, koj puas paub tias tom qab peb teev ntawm cov kua zaub poob 80% ntawm vitamin C. Tom qab 6 teev cia, tsuas yog 10% ntawm vitamin C. tseem nyob hauv cov kua zaub. , yuav tsum tsis txhob muab cia rau ntau tshaj ib teev, los yog zoo dua los siv tam sim tom qab ua noj ua haus.
Ntau tus neeg ntseeg hais tias cov vitamins hauv cov tais diav yog khaws cia yog tias koj khaws cov tais hauv qhov txias. Nyob rau hauv qhov tseeb, qhov no tsis yog li, vim hais tias cov vitamins yog sai puas los ntawm cov feem ntawm tsis tsuas high school, tab sis kuj tsawg kub.
Ntev cia khoom ntawm cov khoom noj khoom haus ntev yog thaum lawv khov. Hauv lub tub yees freezer koj tuaj yeem khaws cov khoom noj nram qab no: nqaij, nqaij qaib, ntses, zaub, thiab lwm yam. Tsis txhob muab cov zaub mov tso rau hauv lub tub yees txias. Thaum khov rau ib lub sij hawm ntev ntawm cov nqaij, nws yuav tsum muab tso rau hauv enameled lauj kaub tais diav thiab them nrog daim ntawv los yog daim ntaub. Khov berries, tsis txhob ntxuav lawv. Zoo tshaj plaws ntim rau frozen berries, zaub thiab txiv hmab txiv ntoo - ib lub hnab yas.
Kom tsis txhob pom cov ntxhiab hauv cov tub yees, ib zaug ib lub lim piam xyuas lub sij hawm cia ntawm nws cov khoom, ntxuav lub tub yees nrog dej nrog qhov sib ntxiv ntawm cov hmoov baking soda.
Yuav kom paub meej tias tag nrho cov khoom uas zoo khaws cai nyob hauv lub tub yees, tsis txhob siab, overfill nws. Cov khoom uas muaj zog tsw yuav tsum muab cia rau hauv hnab yas.
Cov khoom uas khaws cia tsis nyob hauv lub tub yees, tsuas tsis zam lub teeb ci. Nws yog qhov zoo tshaj plaws los cia lawv nyob rau hauv ib qho chaw tsaus, uas tsis tau ncaj qha tshav ntuj. Tshwj xeeb nws muaj kev txhawj xeeb txog cov khoom uas muaj ntau yam rog: zaub roj, txiv roj roj, mayonnaise, chocolate, halva, thiab lwm yam zoo li hauv cov khoom siv, cov vitamins ntawm pab pawg B yog cov zaub ntsuab hauv cov cawv muaj peev xwm zom cov teeb meem rau tib neeg kev quav tshuaj - solanine , tshwj xeeb tshaj yog nws accumulates ntau ntawm qos yaj ywm. Yog li ntawd, zaub zoo tshaj plaws nyob rau hauv ib qho chaw tsaus.
Tsis txhob ua cov hmoov nplej loj loj thiab hmoov nplej, lawv tuaj yeem pib ntau yam kab tsuag. Cov hmoov nplej hauv tsev yuav tsum muab cia rau tsis pub tshaj ib hlis. Hmoov nplej yuav tsum muab cia rau hauv cov ntaub pua chaw kom thiaj li tsim nyog ntawm cov huab cua mus rau nws. Yog tias koj muaj pob reserves loj loj, koj yuav tsum muab ob peb qej ntawm qej rau lawv kom kab tsuag tsis txhob muab tso rau hauv pawg (croup).
Yog xav khaws cov kua mis ntev dua, nws yuav tsum tau muab hau nrog rau ntxiv nrog qab zib: 1 st. l. rau 1 liter ntawm mis nyuj haus. Boiled mis nyuj yuav tsum tau poured rau hauv iav los yog enameled lauj kaub tais diav.
Tsev cheese yuav ntev nyob rau hauv lub tub yees, yog hais tias nyob rau hauv qab ntawm tais diav, qhov twg nws yuav tsum tau muab, pov ob peb slices ntawm qab zib.
Cheese yuav tsum tsis txhob muab cia rau hauv lub tub yees ntev, vim hais tias, nyob rau hauv tus ntawm huab cua txias, nws poob moisture thiab ua qhuav thiab txhav. Txhawm rau tiv thaiv cov cheese los ntawm kev ziab ntxov qhuav, muab ib daim duab qab zib tom ntej rau nws thiab npog nws nrog lub phaj. Tsiaj txhu cheese tau freshened los ntawm tuav nws ib pliag hauv cov mis nyuj, ces nws yuav ua raws li tshiab.
Zaub ntsuab thiab radishes yuav tsum muab cia rau hauv dej. Cov zaub yuav tsum qhwv rau hauv ntawv ci. Dill thiab parsley yuav tsum khaws cia li yog tias koj muab tso rau hauv lub lauj kaub qhuav thiab kaw lub hau. Ntsuab dos yuav kav ntev li ib lub lim piam yog tias koj qhwv koj cov hauv paus hniav nrog ib daim ntaub ntub dej thiab tawm ntawm cov plaub qhuav. Dos yuav tsum muab tso rau hauv ib lub hnab yas.
Yog tias koj xav tau ib lub noob qes rau ob peb hnub, ntub cov txiav nrog margarine los yog butter, ces lub teeb yuav tsis poob nws qhov tsw.
Yog tias koj xav khaws cov txiv qaub, lawv yuav tsum muab tso rau hauv lub hwj nrog dej txias, thiab dej yuav tsum hloov mus rau txhua hnub. Yuav kom hlais txiav, muab tso rau hauv ib tug saucer on ib saucer, drenched nyob rau hauv vinegar, thiab ces qhwv nws nyob rau hauv ib tug napkin soaked nyob rau hauv vinegar. Ua kom lub txiv qaub tsis hnov tsw ntau dua, ua ntej siv, ncuav nws nrog dej npau npau.
Tshiab nceb yuav khaws cia rau hauv tsev li 3 teev xwb. Yog hais tias koj tsis muaj lub sij hawm los ntxuav thiab noj lawv, ncuav lub nceb nrog txias salted dej. Yog hais tias muaj ob peb nceb, muab cia rau hauv lub tub yees.
Nqaij ua ntej ntev cia yog zoo dua tsis ntxuav. Nqaij npuas absorbs odors, yog li ntawd nws yuav tsum tau muab khaws cia rau hauv ib lub thawv ntim. Siav nqaij yuav tsum tau cia qhuav. Cov phom hnyuv yuav tsis zoo sai sai yog hais tias nws txiav yog greased nrog qe dawb los yog ib daim ntawm txiv qaub.
Tshuaj yej brewing zoo tshaj plaws khaws cia nyob rau hauv tightly kaw iav los yog hlau rhawv zeb. Tsis txhob cia cov tshuaj yej tawm hauv ib qho qhib pob kom nws tsis poob qab.
Khaws cov khoom kom raug thiab noj qab nyob zoo!