30 xyoo
- Teeb meem naj npawb 1
Kab mob siab kis kab mob yog kis kab mob kis, kabmob hais, mob ntawm daim siab. Muaj ntau hom kab mob siab. Kab mob siab A yog qhov ntau tshaj. Los ntawm lub sij hawm ntawm tus kab mob mus rau lub manifestation ntawm cov cim qhia ntawm tus kab mob (feem ntau tshwm lub khaub thuas) khiav los ntawm 7 mus rau 50 hnub. Feem ntau, tus kabmob no muaj kev tivthaiv rau tus kabmob no ntawm nws tus kheej thiab kev kho mob kho mob tshwm sim. Nyob rau hauv loj heev zaus, cov kws kho mob tau sau cov neeg txhawb zog tuaj. Kab mob siab B kis tau los ntawm kev sib daj sib deev, thaum txhaj cov koob txhaj tshuaj tsis muaj hnyuv, thaum yug menyuam. Cov tsos mob: kub cev, xeev siab, ntuav, tsis muaj zog. Tej zaum, lub suab ntawm cov quav thiab tso zis ntawm cov zis. Kab mob siab hom C yog hom tshuaj phem tshaj plaws, hu ua. Hloov ntshav siab, kab mob kis tau, raws li txoj cai, los ntawm cov neeg tsis muaj zog hauv cov neeg quav yeeb tshuaj, ua ntej tshwm sim los ntawm kev hloov ntshav, txij li pub ntshav siab rau tus kab mob siab C pib sim ob peb xyoos dhau los. Hepatitis D (kabmob siab daj B), kabmob siab E (tsis tshua muaj feem rau cov pojniam xeebtub), kabmob siab G (zoo li C, tiam sis tsis tshua muaj teeb meem).
Cov tsos mob:
Jaundice, qhov mob nyob rau hauv txoj kev hypochondrium.
Diagnostics:
Kev soj ntsuam ntawm cov zis, ntshav, qee kis - daim siab ua nqaij hlav siab.
Kev Kho Mob:
Nws yog kws kho los ntawm kws kho mob nyob ntawm seb hom kab mob siab li cas.
Tiv Thaiv:
■ ib txoj kev noj qab nyob zoo;
■ tsis kam haus dej cawv, siv yeeb tshuaj;
■ Kev noj zaub mov txawv, kev tsis zoo ntawm rog, kib, ntsim, haus luam yeeb.
- Teeb meem zauv 2
O ntawm tus kab mob urinary - cystitis (kev kis mob thiab kev ywj pheej hauv phab ntsa ntawm lub zais zis). Cov kab mob cystitis feem ntau yog Escherichia coli E. coli thiab Staphylococcus Staphylococcus saprophyticus.
Cov tsos mob:
■ mob hauv plab;
■ tso zis sai, ua cov zis thaum tso zis; qhov muag plooj;
■ kub cev;
■ kev tsis txaus siab.
Kev Kho Mob:
Raws li txoj cai, tshuaj siv tshuaj tua kab mob yog tshuaj los ntawm kws kho mob. Thaum lub sij hawm exacerbation ntawm tus kab mob, ib qho kev noj haus yog pom zoo (salted thiab ntsim noj zaub mov, thiab kuj yog cawv yog tshem tawm ntawm kev noj haus). Pab rau cystitis thiab herbal decoctions nrog diuretic kev txiav txim (kua txiv cranberry, raum tshuaj yej, bearberry). Nrog rau mob loj, koj tuaj yeem siv antispasmodics. Nws yog qhov tseeb hais tias ib tus neeg zoo li tsis ua raws li qhov tseeb tshaj plaws ntawm lub neej. Peb txhua lub sij hawm haus cawv, noj rog, noj ntsev, ntsim. Yuav kom txo cov kev zoo ntawm "xws li" noj haus, thawj zaug, yuav tsum tau npaj cov hnub tsis muaj neeg tuaj yeem, kom coj tus cwj pwm ntawm lub neej, saib cov ntsiab lus ntawm kev noj qab haus huv, saib cov cai ua haujlwm thiab so kom ntau li ntau tau, thiab noj tshuaj raws li tus kws kho mob cov tshuaj. Muaj kev xav tias kev noj qab nyob zoo rau kev noj qab haus huv nws yog ib qho tsim nyog kom tsis txhob ntsev, thiab kom poob phaus - kom ua raws li kev noj haus. Lub caij no, nws tsis muaj peev xwm cais ntsev tag nrho los ntawm kev noj haus, yog tias tsim nyog, txwv tsis pub nws siv. Ib qho kev txwv txiav ntsej muag hauv cov zaub mov ua rau ua rau tsis muaj hormonal txaus. Nefrologist yuav tsum tau kho yog tias koj pom kev tsis xis nyob hauv cheeb tsam chaw lumbar, pheej nce ntshav siab, ua npaws nrog mob thaum tso zis los yog mob (tsis xis nyob) hauv cheeb tsam lumbar, muaj qhov tso rau ntawm lub ntsej muag lossis lub cev, kev tso zis nquag, tsawg zis, ntawm kev tso zis, nquag tso zis nrog qee thaj ntawm cov zis. Tsis li, tus kws kho mob ntawm qhov tsim nyog profile (lossis kws kho mob) yuav xa koj mus rau kev sab laj. Yog tias koj nyob rau ntawm cov ntaub ntawv nrog tus kws kho mob nephrologist, tus nephrologist nws tus kheej teem caij tuaj ntsib nws.
40 xyoo
Fatty hepatosis (lub siab rog rog) yog ib qho kab mob siab ntev hauv lub cev uas yog lub siab khov ntawm daim siab rog cell.
Ua rau:
■ Inactivity;
■ kev noj zaub mov tsis zoo;
■ haus cawv;
■ siv ntau hom tshuaj (corticosteroids);
■ kis kab mob;
■ nruj kev noj zaub mov.
Cov tsos mob:
Feem ntau nws yog asymptomatic, qee zaus muaj kev mob nkeeg hauv txoj kev hypochondrium, ua kom nrov zog los ntawm kev txav. Cov tsos mob ntxiv kuj yuav yog vim muaj tus neeg mob: xws li anorexia thiab dyspnea nrog kev quav dej quav cawv.
Kev Kho Mob:
Yuav tsum tau tswj ntawm qhov ua rau ntau yam ua rau.
Tiv Thaiv:
Kev noj haus, kev noj qab haus huv thiab kev noj qab nyob zoo ntawm lub neej.
Tshaj ob lub raum
Diav ib tug tablespoon ntawm flax noob nrog ib khob ntawm boiling dej thiab insist nyob rau hauv ib tug thermos tag nrho cov hmo ntuj. Thaum sawv ntxov, ntxiv ib khob dej kub, haus peb pluas noj ib hnub.
50 xyoo
- Teeb meem naj npawb 1
Kab mob siab.
- Teeb meem zauv 2
Urolithiasis - tsim ntawm pob zeb nyob rau hauv lub raum thiab / los yog lwm yam kabmob ntawm qhov mob ntawm urinary. Feem ntau ncaj qha rau hauv ob lub raum, hlwv thiab zais zis.
Ua rau:
■ heredity;
■ mob plab hnyuv loj;
■ osteoporosis thiab lwm cov kab mob hauv cov pob txha;
■ lub cev qhuav dej lub cev;
■ Tsis muaj cov vitamins, tshwj xeeb tshaj yog cov vitamin D;
nyob rau hauv kev tsim txom ntawm cov khoom uas ua rau acidity ntawm cov zis (mob, qaub, salty);
■ haus dej hauv cov dej uas muaj zog ntsev ntau.
Cov tsos mob:
■ mob nraub qaum: qhov mob ib sab los yog ob sab sib zog los ntawm lub cev lub cev, thaum lub pob zeb nkag mus rau hauv lub qhov quav, qhov mob ua rau lub qhov quav, qhov chaw mos, yuav muab tau rau hauv ceg;
■ pob yeeb tshuaj hauv plab;
■ mob thaum tso zis, nquag tso zis;
■ cov ntshav nyob hauv cov zis;
■ zis ntawm cov zis;
■ kub cev, ntshav siab, o.
Tiv Thaiv:
ua raws li kev noj haus nruj, uas yog tus kws kho mob tau sau los ntawm kws kho mob, nyob ntawm seb hom mob raum;
■ nce cov kua ntau npaum li cas (tsawg 2-2.5 litres txhua txhua hnub);
■ Tso cawv thiab haus luam yeeb;
■ nce tsheb ua si;
■ Tsis txhob dai khaub ncaws, khaws koj sab nraum qab kub;
■ Yog tias koj tsis xis nyob, hu koj tus kws kho mob sai sai.
Hormonal hloov hauv lub sijhawm ntawm lub cev ntaj ntsug, tsis tshua muaj pelvic floor tone.
Kev Kho Mob:
Tshuaj, phais - yog xaiv raws li lub sij hawm ntawm tus kws kho mob thiab cov kws kho mob neurologist.
Tiv Thaiv:
Ce rau Kegel. Thaum nruab hnub, cov nqaij ntshiv ntawm cov perineum yuav tsum muab cais rau 15-20 feeb. Thaum nruab hnub, tuav 5 zaug ntawm 15-20 luv luv thiab ceev txiav.
Top-5 khoom rau daim siab thiab lub raum
- steamed oatmeal;
- stewed zaub;
- ntses ntawm cov roj tsawg hom rau ob peb leeg;
- acidophilus;
- boiled nqaij qaib mis.
Nws yog undesirable! Khoom noj khoom haus uas muaj roj nyob hauv cov roj (cholesterol), cov roj ntsha tseem ceeb, coarse fiber (cov quav).