Mob khaub thuas Berry kua zaub

1. Koj muaj peev xwm noj sib tov ntawm berries los yog 1 hom frozen berries ntawm yuav - raspberries, hedgehog Cov khoom xyaw:

• berries - 3/4 khob
• yogurt - 1 iav
• condensed mis nyuj - 2-3 Art. diav
• zib mu - 1 teaspoon
• kua txiv kab ntxwv - 2 yam khoom. diav
• sprig ntawm Mint - 1 piece

Lus Qhia

1. Koj tuaj yeem nqa qhov sib tov ntawm berries los yog 1 hom khov berries ntawm yuav - raspberries, blackberries, blueberries, strawberries, mulberries, lwm yam zoo li Defrosting berries yog tsis tsim nyog - lawv raug xa mus rau blender ncaj qha los ntawm lub freezer. 2. Nyem cov kua txiv kab ntxwv tshiab thiab sib tov nrog koj niam kom txog thaum tus. 3. Khaws tag nrho cov khoom xyaw rau hauv ib lub zom zaws thiab qis hauv ntau ntau txoj hau kev kom txog thaum cov txiv hmab txiv ntoo thiab kua mis nyeem qaub tuaj yeem ua huab cua thiab lush. 4. Nqa cov kua txiv hmab txiv ntoo rau hauv ib lub phaj, dai nrog ib tsuaj me me thiab pib noj mov - koj tuaj yeem tso tseg kom txog thaum koj noj tag nrho!

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