Tsis ntev los no, melanoma tau ua tus kabmob feem ntau mob cancer hauv ntiaj chaw. Yog vim li cas cov kws txawj pom nyob rau hauv cov kev ua si nce ntawm lub hnub vim thinning ntawm azon txheej ntawm lub ntiaj teb. Nyob rau hauv txhua rooj plaub, qhov tseeb hais rau lawv tus kheej: dhau 5 xyoo dhau los, qhov tshwm sim ntawm melanoma tau nce 60%, 20% ntawm qhov kawg ntawm kev tuag. Yog li ntawd, melanoma ntawm daim tawv nqaij: mob cancer - lub npe ntawm kev sib tham rau hnub no.
Qhov teeb meem yog tias tus kab mob no tsis yooj yim rau yus paub. Qhov ntawd yog, cov tsos mob ua rau pom ntawm tsuas yog theem tseem ceeb hauv kev loj hlob ntawm tus kab mob, thaum muaj kev pabcuam mob loj lawm. Koj pom muaj qee qhov mob ntawm koj lub cev, tab sis koj xav tias qhov no tsis loj heev. Txawm tias lub sijhawm yug me nyuam tshiab tshwm sim, los sis yog tias tus laus laus ua rau nws lub cev tsis muaj zog thiab ploj mus, ces tom qab ntawd lub caj dab los yog lub caj dab pib khaus. Koj xav tias nws zoo, nws yuav dhau. Thiab qhov no yog cov tsos mob ntawm melanoma thiab koj yuav tsum tau mus ntsib kws kho mob sai li sai tau. Nws yog qhov zoo dua rau kev ceeb toom tsis muaj tseeb tshaj qhov koj thov kev pab rau lig dhau lawm.
Tsis txhob ua siab los qhia tus kws kho mob qhov chaw uas ua rau koj, ntawm koj lub cev. Ua qhov tseeb txog lub sij hawm thaum qhov no los yog qhov uas tshwm sim neoplasm - qhov no yuav pab nrog kev kuaj mob. Tsis txhob ntshai ua ntej - tshem tawm cov moles thiab me yog qhov zoo.
Cov lus tseeb thiab kev ntseeg ntawm cov tawv nqaij ua tsis haum - kev mob qog nqaij hlav cancer
Melanoma tsim tawm hauv plawv tus qauv hauv daim tawv nqaij
Tsis ncaj ncees. Melanoma tuaj yeem tsim ob leeg hauv lub tiaj tus thiab hauv cov kab sib haum hauv cov tawv nqaij. Cancer tshwm sim nyob rau hauv daim ntawv ntawm warts, cones thiab me ntsis ntawm daim tawv nqaij. Ib hom kab mob ntawm melanoma tsis tshua pom cov ntsiab lus ntawm daim tawv nqaij (ntau zaus tshaj). Txoj kev tshwm sim yog cov moles thiab cov cim yug, uas loj hlob sai, hloov lawv cov xim, muaj tsis sib luag, qhov muag plooj. Thiab lawv yog cov ca los yog convex - nws tsis khoom.
Melanoma tuaj yeem tshwm sim tsis yog ntawm daim tawv nqaij xwb
Yog li ntawd. Qhov kev tua no tuaj yeem ua suab tawm ntawm qhov chaw ntawm peb lub cev. 70% ntawm tag nrho cov melanoma mob yog ua rau ntawm cov ceg, rov qab, npab, pob tw thiab lub ntsej muag. Nyob rau qee zaus nws yuav tshwm sim tias melanoma ntawm daim tawv nqaij thiab kev mob qog nqaij hlav cancer yog tsim rau sab hauv sab hauv ntawm txhais tes thiab qab xib taws. Melanoma kuj tuaj yeem tsim nyob rau hauv thaj chaw ntawm cov phaj subungual, nyob rau hauv ob lub qhov muag, thiab txawm nyob hauv cov hnyuv membranes, xws li txoj hnyuv.
Nws yog zoo dua tsis tshem tawm cov cim yug, vim hais tias nws muaj peev xwm ua kom cov qog loj hlob
Tsis ncaj ncees. Ib txoj kev zoo los tiv thaiv melanoma yog tshem tawm cov nqaij pob txha nrog rau cov ntaub so ntswg kom nyob sib ze. Qhov no tsuas ua tau kom muaj kev nyab xeeb nrog rau daim tawv nqaij. Raws li lub tswv yim ntawm oncologists, tsis muaj ib qho laj thawj ntseeg tias vim kev phais, txoj kev pheej hmoo ntawm kev tsim cov kab mob melanoma thiab mob cancer yuav nce.
Tshuaj yej nrog txiv qaub tiv thaiv kabmob ntawm daim tawv nqaij
Yog li ntawd. Qhov no haus tau pab tiv thaiv kab mob. Qhov no yog qhia txog cov kev tshawb fawb ntawm University of Arizona (USA). Muaj li 450 tus neeg tau raug kuaj, ib nrab ntawm cov neeg tau raug mob cancer ntawm daim tawv nqaij. Nws tau qhia tias hom kabmob no tsis tshua muaj tshwm sim nyob rau hauv cov neeg uas haus ntau lub khob ntawm cov tshuaj yej dub nrog txiv qaub ib hnub. Cov kws tshawb fawb ntseeg tias citrus peels yog nplua nuj nyob rau hauv antioxidants uas yuav tiv thaiv tau ntawm daim tawv nqaij.
Cov menyuam yaus ua si hauv qhov ntxoov ntxoo ntawm cov ntoo tsis raug ultraviolet rays
Tsis ncaj ncees. Txawm hais tias nws zoo nkaus li tias lub hnub tsis tau ntawm daim tawv nqaij los ntawm foliage ntawm cov ntoo, ultraviolet rays tseem txeem los ntawm nws. Yog li, koj yuav tsum muab tus me nyuam nrog kev tiv thaiv tshwj xeeb. Tus menyuam yuav tsum tsis txhob liab qab! Nws yuav tsum muaj lub tsho thiab lub tsho los yog lub taub hau ntawm koj lub taub hau kom tiv thaiv koj lub qhov muag thiab tawv nqaij. Feem ntau ntawm cov menyuam, cov menyuam yau raug teeb meem. Txhawm rau tiv thaiv tus me nyuam ntawm daim tawv nqaij melanoma thiab kev mob qog nqaij hlav cancer, koj yuav tsum tau thov cov tshuaj tiv thaiv rau nws daim tawv nqaij nrog kev tiv thaiv yam tsawg kawg yog 30. Thiab nws yog qhov zoo dua rau sab laj nrog ib tus kws kho mob rau cov tswv yim seb yuav xaiv cov tshuaj tiv thaiv li cas.
Cov hnub qub solariums muaj kev ruaj ntseg
Tsis ncaj ncees. Txawm hais tias tshiab solariums nrog cov niaj hnub yaj yig txo qhov kev pheej hmoo ntawm daim tawv nqaij mob cancer, lawv tsis tau hu ua kom muaj kev nyab xeeb. Ultraviolet rays yog ib qho txaus ntshai. Yog li, lub sij hawm ntawm ib zaug yuav tsum tsis pub tshaj 15 feeb. Ua ntej mus xyuas cov solarium, nco ntsoov thov ib qho kev tiv thaiv zoo rau cov tawv nqaij uas muaj kev tiv thaiv zoo. Yog tias koj muaj qhov txhab ntawm daim tawv nqaij lossis ntau ntau cov cim yug me nyuam - nws zoo dua los tso rau hauv tanning rau nws.
Thaum koj da dej hauv pas dej lossis dej hiav txwv - koj tsis tuaj yeem ntshai tshav ntuj
On qhov tsis tooj! Koj muaj txawm ntau raug tshav ntuj tuaj! Ultraviolet tuaj yeem nkag mus los ntawm cov dej mus rau ib qhov tob ntawm ob txoj kab. Ntxiv mus, cov hluav taws xob ncaj qha saum toj ntawm lub pas dej los yog hiav txwv yog khaus ntau tshaj li ntawm thaj av. Thiab nco ntsoov: dej yog lub lens loj. Los ntawm qhov ntawd, cov nyhuv ntawm daim tawv nqaij ua rau ob peb zaug, ua rau kev mob plab yog qhov siab tshaj plaws. Tias yog vim li cas, ua ntej koj pib ua luam dej, koj yuav tsum tau thov ib qho kev xyuam xim uas muaj kev tiv thaiv ntau tshaj 30 tawm. Thiab nco ntsoov xyuas me nyuam lub taub hau.
Tshwj xeeb cream - qhov zoo tshaj plaws tiv thaiv los ntawm lub hnub
Yog li ntawd. Tab sis nco ntsoov - txawm tias lub tshuaj thaiv hnub tsis tshua tiv thaiv koj ntawm cov kabmob ntawm daim tawv nqaij. Cov nplaum ua haujlwm zoo tshaj plaws yog tias nws zoo zoo rau cov tawv nqaij. Lub zog tshav, qhov siab zog tiv thaiv coefficient yuav tsum yog. Yog tias koj muaj plaub hau thiab ob lub qhov muag, thiab koj cov tawv nqaij reacts rau lub hnub, thov pleev tshuaj hnub nyoog 50 +. Yog tias koj ob lub qhov muag thiab plaub hau tsaus, koj tuaj yeem thov cov tshuaj ua ntej sunbathing nrog ib cov degree ntawm kev tiv thaiv los ntawm 10 mus rau 20.
Kev kho mob ntawm daim tawv nqaij yuav kho tau
Yog li ntawd. Yog tias koj nrhiav kev pab thaum ntxov, koj muaj ib puas npaug ntawm cov kev kho mob kom tiav. Hmoov tsis, nyob rau hauv peb lub teb chaws tsuas yog li 40% ntawm cov neeg mob yeej tau kho, vim hais tias lawv nyob rau ib tug kws kho mob lig dhau lawm. Tab sis qhov no tsis txhais tau hais tias kev tuag yuav yog qhov tsis zoo. Ib tug neeg muaj peev xwm tsuas yog tsis kho mob cancer, muaj kev pheej hmoo ntawm cov neoplasms rov qab, tab sis nyob ua ib lub neej puv. Qhov tseem ceeb tshaj plaws yog los ntawm kev saib xyuas kev kho mob tas li.
Cov laus tuaj yeem pheej hmoo siab ntawm kev mob cancer ntawm cov menyuam yaus
Tsis ncaj ncees. Txoj kev pheej hmoo ntawm sunburn hauv cov menyuam yaus ntau dua li cov laus. Thiab txawm hais tias tus me nyuam ib zaug "hlawv" hauv lub hnub - nws yog qhov teeb meem ntawm cov xwm txheej ntawm cov tawv nqaij melanoma thiab mob qog nqaij hlav cancer. Qhov no tshwm sim thaum twg los tau. Saib xyuas koj tus me nyuam tus mob, tsis pub nws hlawv hauv lub hnub. Qhov no yog qhov tseem ceeb heev!
Muaj tshuaj tiv thaiv tawm tsam tawv nqaij melanoma
Yog li ntawd. Polish xibfwb Andrzej Mackiewicz ntawm lub Department ntawm Cancer Immunology ntawm University of Medical Sciences tau tsim lub ntiaj teb thawj cov tshuaj tiv thaiv rau cov neeg mob uas muaj melanoma. Cov kev kuaj tau raug kuaj tawm hauv cov neeg mob uas muaj kabmob hloov kabmob hlwb. Cov tshuaj tiv thaiv tau kuaj hauv 10 lub tsev kho mob hauv tebchaws Poland. Cov kev tshawb fawb pom tau tias qhov xwm txheej ntawm cov tshuaj tiv thaiv no tau qis dua li 55%. Tsuas yog tias qhov tshuaj tiv thaiv kab mob yuav tsum tau siv thaum ntxov.
Qhov tseem ceeb tshaj plaws uas koj yuav tsum nco ntsoov yog tias cov tawv nqaij melanoma tuaj yeem kho tau nrog cov kws kho mob raws sij hawm. Cov kab mob no tuaj yeem tiv thaiv tau, vim tias nws txoj kev loj hlob yog nyob ntawm lwm yam. Koj tsuas yog xav kom muaj tus attentive ntau rau koj tus kheej thiab tsis nco hloov uas yuav ua tau txawv. Nws yog qhov zoo dua los qhia kev ntxhov siab tsis zoo rau kev nrhiav kev pab lig dhau lawm.