Khoom noj khoom haus "Artificial": plaub khoom tsim kev puas tsuaj rau kev noj qab haus huv ntawm tus me nyuam

Ib qho ntawm qhov tseeb ntawm lub xyoo pua 21st yog lub nplua mias thiab kev nkag tau ntawm cov khoom noj. Tshwj xeeb yog menyuam yaus: yoghurt, curd desserts, flakes thiab tej khoom qab zib txawm tias muaj cov ntawv teev npe, qhia txog cov khoom tseem ceeb, cov khoom organic thiab kev ruaj ntseg ntawm kev tsim. Tab sis yog nws tiag tiag li? Muaj ntau cov menyuam yaus uas niaj hnub raug mob hnyav, tsis haum thiab tawv nqaij ntawm cov kab mob tsis paub tseeb. Pediatricians hais tias: nws yog txhua yam txog kev noj haus thiab cov kev coj noj coj ua ntawm txhua hnub. Cov niam txiv uas saib xyuas txog kev noj qab haus huv ntawm lawv tus me nyuam, nws yuav tsum tsis pub tshem tawm ntawm cov ntawv qhia txhua hnub ntawm cov khoom noj khoom haus.

Ua ntej tshaj, peb tab tom tham txog kev ci ci. Ci "los ntawm lub txee" muaj cov roj trans - roj cov khoom uas ua rau kev rog, qhov pib ntawm cov ntshav qab zib thiab pancreatitis.

Kev siv cov pasteurized juices kuj yog questionable heev - lub caij sov so ntawm cov kua txiv txov vitamins thiab cov as-ham.

Kav yogurts muaj peev xwm ua rau tsis haum thiab gastritis vim cov ntsiab lus ntawm lactose.

Cov me nyuam cov hnyuv ntxwm, nrog pom zaub mov muaj nqis, tsis txhob noj cov zaub mov muaj nqis - lawv, rau feem ntau, muaj cov rog, protein stabilizers, nplej siab thiab kua. Qhov xaus yog yooj yim: ib feeb txaus siab los ntawm cov khoom noj ceev ceev tsis yog vim li cas koj tus me nyuam yuav raug teeb meem.