Soy cocktail smoothies

Sib tov tag nrho cov khoom xyaw nrog ib lub tov ntawm kev kub ceev kom txog thaum tus.

• pineapple - 1/2 khob (txiav rau hauv me me cubes)
• txiv tsawb - 1/2 daim
• raspberry - 1/2 khob (khov)
• zib mu - 1 st. ib spoonful
• zaub ntug hauv paus kua txiv - 1/4 khob
• vanilla kua mis - 1/2 khob
• kua txiv kab ntxwv - 1/2 khob

Lus Qhia

Sib tov tag nrho cov khoom xyaw nrog lub tov ntawm kev kub ceev kom txog thaum tus. Siv tam sim ntawd.

Cov Nyiaj: 2