Peb feem coob yog cov neeg lag luam zoo siab, uas txhais tau hais tias peb yog ib qho yooj yim rau cov tswv yim lag luam tawm tswv yim thiab siv nyiaj siv rau cov khoom hauv khw. Yog tias koj raug coj mus muag khoom noj khoom haus hauv khw muag khoom noj, coj peb cov nyiaj txiag ua lag luam - thiab koj tsis tas yuav them tshaj rau koj cov zaub mov noj, ua kom tau nyiaj ntau dua rau cov khoom hauv khw.
Cov tswv yim ntawm "kev tsim nyog" kev lag luam
Tsis txhob ua raws li "khawv koob" ntawm tus lej. "Yuav ob yam khoom thiab tau txais ib qho kev pub dawb thib peb!" - Ntawm no, tej zaum, feem ntau thoob plaws hauv qhov uas tus neeg siv khoom siv tau thov tau. Tab sis nco ntsoov: rau qhov zoo li no "qhov kev tawm tswv yim zoo" feem ntau nkaum khoom, qhov kev nqis tes ua ntawm yuav xaus. Li ntawd, tsis txhob tub nkeeg mus xyuas nws.
Tsis txhob pub dawb tastings
Lub tswv yim txog kev ntsuam xyuas cov lus tshiab yog los ntawm tsis muaj txhais tau hais tias tus taw ntawm kev zoo ntawm cov neeg lag luam. Nws tau pom hais tias feem ntau cov neeg tom qab qhov kev kuaj ntawd xav tias yuav tsum tau siv nyiaj ntau dua rau cov khoom muag hauv khw, thiab cov nqi ntawm cov khoom tau muag yog me ntsis tshaj qub. Yuav tsis tiv thaiv cov ntxhiab ntawm novelty? Sim, qhuas, thiab nrog lub siab ntshiab mus!
Qhia cov nqi tshwj xeeb ntawm tus neeg luj khoom
Cov ntawv teev nqi ntawm cov khoom siv muag khoom yuav qee zaum yuav tsis meej pem: qhov no yuav yog vim kev tsis ncaj ncees ntawm tus neeg muag khoom, thiab lawv lub siab zais cia. Nws kuj muaj tshwm sim hais tias cov ntaub ntawv hais txog qhov luv nqi ntawm qee yam khoom muag tsis raug ntaus hauv lub tshuab computer. Tom qab ntawd, thaum muaj lub qhov muag-qhov rais rau qhov txo nqi, koj yuav raug them nyiaj rau ntawm qhov chaw them nyiaj ib txwm ntawm ib yam khoom. Tsis txhob txaj muag heev - xyuas nrog cov lej them nqi rau cov nqi tshwj xeeb, thiab yog tias lawv tshaj li qhov tau cog lus tseg, tsis txhob xav tias tsis kam ua lub lag luam tsis tuaj yeem. Tus yuav yog txoj cai!
Tsis txhob siv sij hawm taug kev hauv tsev
Lub chaw ntawm txhua lub khw thiab cov nqi siv nyiaj rau cov khoom muag hauv khw muag khoom tshwj xeeb yog npaj rau txoj hauv kev xws li ua kom koj defile raws cov txee nrog khoom temptations rau ntev li ntev tau. Tias yog vim li cas thiaj li cov khoom tsim nyog tshaj plaws (mis nyuj, qe, cereals) nyob hauv qhov chaw tsis zoo, uas tuaj yeem ncav tau los ntawm ntau tus txee nrog kim delicacies. Marketers paub: ntau lub sijhawm koj nyob ntawm no, ntau cov nyiaj koj yuav siv. Yog li ntawd tsis txhob taug txoj kev aisles, txawm yuav txiav tawm txoj kev, thiab tsis txhob raug ntxias kom sawv ntsug hauv kab ntawm cov nyiaj lag luam. Raws li kev txheeb cais, tus neeg siv nws siv 5-7 feeb nyob rau hauv lub queue li, thiab, raws li txoj cai, lub sij hawm no yog txaus los ua ib qho kev xav yuav khoom ntawm ib phau ntawv tsis tseem ceeb, ib qho zom hniav, ib qho chocolate bar.
Ua zoo saib ntawm cov txee
Ib hom kev lag luam uas zoo tshaj plaws: tus nqi kim tshaj plaws, thiab yog li feem ntau cov txiaj ntsig rau lub khw muag khoom ntawm cov khoom yeej ib txwm nyob ntawm qhov muag qib. Tsis txhob yuav tub nkeeg rau ntawm cov txee sab nram qab: tej zaum yuav, cov nqi rau cov khoom zoo li yuav tuaj yeem pab koj. Kev siv nyiaj siv rau cov khoom hauv khw yog qhov tseeb ntawm koj cov nyiaj thiab lub zog.
Cov kev cai rau khoom muaj nqis nkag mus muag
Nco ntsoov lawv yog ib qho yooj yim, tom qab lawv yog ib qho yooj yim. Koj tsuas yuav tau xam koj cov nyiaj. Nco ntsoov khaws cov tshev mis. Lawv yuav xav kom koj to taub nyiaj ntau npaum li cas (txhua lub lim tiam, lub hli) koj siv khoom noj thiab dab tsi yog cov qauv ntawm cov nuj nqis no. Txog li 80% rau cov khoom uas muaj nyob hauv koj lub rooj tas li (feem ntau daim ntawv teev cov khoom siv mis nyuj, khoom noj khoom haus, qe, pasta, cereals, qab zib, zaub, nqaij). Kev tsim nyog tsim nyog rau ntawm "basic set" (piv txwv, hloov mus rau ntau cov nqi siv nyiaj rau khoom muag hauv khw muag khoom) yuav pab txo koj cov nqi zaub mov ntawm 20-30%. Tsis zoo!
Sau ib daim ntawv teev cov nyiaj siv nyiaj siv rau cov khoom hauv khw. Cia nws nco ntsoov ntawm tes, piv txwv li, txuas nrog lub tub yees, kom ua raws li sijhawm kho. Qhov no yuav cia koj npaj rau kev mus rau lub khw thiab txuag tsis tau nyiaj xwb, tab sis kuj lub sijhawm uas koj tuaj yeem siv sijhawm ob zaug, yog tias nco dheev yam tsis nco qab. Los ntawm txoj kev, feem ntau cov tub tu vaj tsev tau ua ib daim ntawv teev khoom raws li lwm daim ntawv, uas qhia tag nrho cov tsev neeg cov nyiaj. Qhov no yooj yim heev: raws li cov khoom raug poob los ntawm ib daim ntawv teev, lawv poob mus rau lwm qhov - kom sai thiab hauv qhov yog. Thiab ib qho ntxiv ua kom yuam kev. Xaiv cov khw thiab kev lag luam, qhov twg koj tuaj yeem ua cov khoom yuav khoom rau qhov ntau ntawm cov khoom rau hauv koj daim ntawv teev npe. Cov neeg pab nyiaj txiag ntseeg hais tias qhov nruab nrab no txuag txog li ntawm 15% ntawm koj tus account.
Xaiv lub sijhawm zoo rau mus tom khw thiab pob nyiaj siv rau cov khoom hauv khw. Thiab nws yog qhov zoo dua uas koj siv lub sij hawm no tsis muaj me nyuam thiab nyob rau hauv tag nrho plab. Cov council tsis tshiab, tab sis, alas, nws yog tseem tsawg tsawg tus neeg coj mus rau hauv kev ceev nrooj. Thiab tag nrho hauv vain, psychologists hais: tus neeg tshaib plab buyers nyob rau hauv ib lub tsev loj lub pob tawb ntawm cov khoom ntawm qhov nruab nrab 15% ntau tshaj tag nrho. Cov menyuam yaus kuj tseem ceeb rau kev pov tseg, thiab cov neeg lag luam tshwj xeeb muab cov khoom qab zib, chips thiab chocolates tso rau hauv me me.
Npaj ib tsev neeg noj mov rau ib lub lim tiam . Ib zaug, tom qab ntsuam xyuas qhov zoo ntawm qhov kev ua tau zoo no, koj yuav nyob twj ywm nws tus kiv cua mus ib txhis! Ua ntej, lub tswv yim ntawm "dab tsi ua noj hmo hnub no" thiab cov teeb meem muaj feem xyuam nrog cov kev pheej hmoo ntawm yuav ib yam dab tsi tsis tseem ceeb. Qhov thib ob, xws li kev npaj mus sij hawm ntev (cov ntawv qhia ua yooj yim rau cov hnub ua hauj lwm thiab cov khoom qab zib rau tsev neeg rau hnub so) yuav pab koj txuag lub zog rau yav tsaus ntuj kev sib txuas lus nrog cov neeg uas tau hlub thaum lub sijhawm ua haujlwm.
Ua tsis zoo rau lub npe. Ua ib tug qhev ntawm ib tus cwj pwm, xws li khoom noj khoom haus, yog ib qho tsis txaus ntseeg khoom kim heev. Yog li no, ntseeg tsis tau tshaj tawm, tab sis koj tus kheej saj thiab pom zoo. Cov khoom hauv ntim cov khoom ntim - cov hom kev lag luam hauv lub network - yog tsis muaj kev sib tw ua rau lawv cov ntsej muag "smart" seductive ntau dua, tab sis lawv yog 5-15% cheaper. Tom qab tag nrho, lawv cov nqi tsis suav cov nuj nqis ntawm kev tshaj tawm thiab kev nce qib khoom.
Yuav tau mini-wholesale . Qhov no yog li cas koj thiaj li tau siv lub pob tawb ntawm koj tsev neeg nrog cov khoom uas yuav khaws cia tau ntev: los ntawm cov kaus poom zaub mov thiab cov ntxhia hauv dej rau ntawv phuam thiab lwm cov khoom siv hauv chav ua noj. Rau kev yoojyim, coj cov pabcuam cov nqi thiab kev siv nyiaj rau cov khoom siv hauv cov khw muag khoom noj, xws li: txiv hmab txiv ntoo thiab zaub, cereal (cereals, pasta), nqaij, khoom noj khoom haus, thiab lwm yam. Los ntawm txoj kev, kev daws teeb meem zoo tshaj plaws yog txhais los ua ib qho kev lag luam wholesale khoom xws li cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo qhuav, crackers. Kev tsim nrog lawv cov kev pabcuam hauv nruab nrab, koj tsis yog npaj cov khoom noj rau cov cua thiab cov khoom noj txom ncauj tshwj xeeb (tshwj xeeb yog rau cov menyuam yaus), tiam sis tseem txuag tau lawv cov khoom siv tsawg dua: chips, bars, rolls.
Kawm daim ntawv qhia kom zoo zoo . Cov lus qhia tseem ceeb tshaj plaws rau koj yog lub neej txawb ntawm qhov khoom thiab nws muaj pes tsawg leeg. Los ntawm cov khoom uas muaj ntau cov khoom txuag, cov xim tawv nqaij, cov roj ntsha thiab lwm cov roj ntsha, ntxiv cov suab thaj (piv txwv li, hauv cov kua txiv hmab txiv ntoo) yuav tsum muab pov tseg hauv fiber, zaub roj, proteins, calcium thiab vitamins, uas yog, cov khoom noj khoom haus natural.
Noj ntawm koj lub hnab ris thiab rau lub caij nyoog. Lub zos cov txiv hmab txiv ntoo-zaub yog twv yuav raug hu ntau, tshiab thiab tastier dua txawv teb chaws thiab qee lub sijhawm pheej yig dua. Zoo, yog tias koj xav tau kab txawv, tab sis tsis yog rau lub caij, muab qhov preference rau hauv koj cov kua txiv hmab txiv ntoo los yog cov khoom noj khov.
Txhob siv nyiaj siv nyiaj siv rau cov khoom hauv khw muag khoom uas tau ua dua ntxiv. Tom qab tag nrho, nws tsis yog daim card: nqaij qaib minced nqaij los yog fillet yog kim kim dua nqaij qaib tag nrho, cheese hauv feem ntau yog kim tshaj ib daim rau nyhav, thiab ntses steaks yog ntau kim tshaj cov ntses unbred. Cov lus "Lub sij hawm yog nyiaj!" nws yog qhov tseeb rau peb cov zaub mov: yog tias peb xav kom txuag tau nyiaj, peb yuav tsum tau sib zog ua haujlwm los npaj zaub mov. Tsis tas li ntawd, nws tau ntev ntev tshaj tawm tias ib lub tais uas nws tus hluas nkauj "nws tus kheej", nws tau muab tag nrho nws txoj kev hlub thiab kev saib xyuas mus rau hauv nws, yog ib txwm tastier tshaj qhov ua tiav delicacy. Tsis txhob ntseeg kuv? Nug tsev neeg!
Yuav ua li cas kom txuag tau rau cov cua thiab noj qab nyob zoo
Ntawm cov hoob kawm, tsuas yog nrog cov txiaj ntsim ntawm ob qho tib si lub plab thiab tsev neeg nyiaj txiag rau zaub mov hauv khw muag khoom! Ib pluag mov noj rau ib tug neeg ntawm qhov nruab nrab yuav raug nqi tsawg tshaj 14 hryvnia.
Hungarian qos kua zaub nrog paprika
Cov khoom xyaw: 900 g ntawm peeled qos yaj ywm, txiav mus rau hauv loj cubes; 4 khob ntawm nqaij qaib los yog kua zaub; nyob rau 1 lub rooj. ib spoonful ntawm av Sweet paprika, coriander thiab zaub roj; 1/2 tshuaj yej. spoons ntawm kub paprika; 1 finely tws dos; 2 cov lus. spoons ntawm tws dill; 1/4 tshuaj yej. spoons ntawm nutmeg; 1 khob mis; ntsev; dub hauv av kua txob mus saj.
Npaj:
Lub caij nrog paprika, ntsev thiab coriander broth nrog rau lub qos yaj ywm tso on medium hluav taws. Nyob rau hauv cov roj, Fry lub dos kom txog thaum nws yog qhov tseeb. Ntxiv nws mus rau lub boiling broth thiab noj nyob rau hauv lub hau kom txog thaum lub qos yaj ywm muaj hau. Hnyv cov kua zaub mus rau homogeneous sib xws, ntxiv dill, nutmeg, dub kua txob. Thaum kawg ntawm kev ua noj, ncuav nyob rau hauv cov mis nyuj thiab boil lub kua zaub rau 5-10 feeb.
Chili nrog nqaij qaib nrog taum dawb
Cov khoom xyaw: 500 g ntawm nqaij qaib; 2 cov lus. spoons ntawm zaub roj; 1 finely tws dos; 1 txhoov qej clove; ntawm 1/2 cay. spoons ntawm crushed cumin (zira) thiab oregano; rau 1/4 ches. spoons liab kua txob kua txob thiab cinnamon; 1 tau ntawm taum dawb taum; 1/2 tau ntawm cov kaus poom txiv lws suav hauv cov kua txiv hmab txiv ntoo; 1/2 khob nqaij qaib (zaub) broth; 1 rooj. diav ntawm cilantro; ntsev kom saj.
Npaj:
Faib tus noog mus rau 8 qhov chaw. Fry nyob rau hauv roj on txhua sab rau txog 6 feeb, hloov mus rau lwm lub tais, thiab nyob rau hauv seem uas yog roj Fry dos thiab qej rau 5-6 feeb. Lub caij nrog spices, simmer rau lwm 1 feeb. Ntxiv cov txiv lws suav, taum, broth thiab nqaij qaib. Tso tawm rau 15 feeb. Sprinkle nrog coriander ua ntej noj.
Banana Cupcakes
Cov khoom xyaw:
1/2 khob margarine, 3/4 khob suab thaj, 2 qe, 1.5 khob hmoov, 1 teaspoonful. ib spoonful ntawm vanilla qab zib thiab ib tug ci ci, 1/4 c. spoons ntawm soda thiab ntsev, 1 khob ntawm sliced bananas, candied txiv hmab txiv ntoo thiab neeg rau decoration.
Npaj:
Mix margarine thiab qab zib nrog ib tug tov, ntxiv qe, vanilla qab zib, zoo li zoo. Muab cov hmoov nplej, ci hmoov, dej qab ntsev thiab ntsev, ntxiv ua ke nrog txiv tsawb hauv cov qe. Muab lub tiav mov paj hauv greased ncuav mog qab zib pwm, sau nws nrog tsis muaj ntau tshaj li 2/3. Ci hauv qhov cub kom txog 40 feeb ntawm 200 ° C kom txog thaum uas muaj xim daj. Ua hauj lwm nrog candied txiv hmab txiv ntoo thiab kib nuts.
Lub tswv yim rau ib tug zoo hostess:
Koj yuav muaj peev xwm ntxiv lub neej ntawm ib lub raj mis ntawm cov roj zaub 1.5 npaug, yog tias koj muab npog-dispenser rau nws. Es tsis txhob kim cream nyob rau hauv cream soups, siv cov mis nyuj, diluted nrog qos starch.
Legumes - ib qho tseem ceeb thiab siv khoom muag, nyob rau hauv tus txheej txheem ntawm ua noj ua haus, nws nce nyob rau hauv volume los ntawm 3 lub sij hawm. Lauj kaub tais diav los ntawm cov taum los yog cov taum pauv tuaj yeem hloov tau rau cov nqaij hauv cov khoom noj - cov khoom kim tshaj plaws ntawm cov khoom noj. 0.5 kg ntawm legumes muaj 6 feem.
Qhob qhaub cij rau cov zaub nyoos tsis phem dua li cov khw muag khoom noj haus: muab 2 lub rooj, diav cov zaub roj, ob peb tee ntawm cov kua txiv hmab txiv ntoo thiab cov tshuaj qhuav tuaj mus saj.
Thaum muas fresh greens rau qhov hnyav, co nws zoo kom tshem dej ntau tshaj (thiab, li, nyhav), uas generously sprinkle tus muag.
Qhov luaj li cas ntawm qhov trolley ua rau qhov sib txawv: qhov loj dua yog, ntau txoj kev ntxias rau rau nws rau saum. Tuaj rau tom khw rau ob lossis peb khoom? Siv lub pob tawb.