Kev kho sai sai ntawm cov neeg mob khaub thuas los ntawm pej xeem tshuaj

Yog tias koj ua raws li pej xeem tshuaj, tom qab ntawd ob peb hnub koj tuaj yeem tshem tau khaub thuas. Cov kws kho mob hais tias lub qhov ntswg, hnoos ntev thiab mob khaub thuas thaum lub caij ntuj no yuav tsum tsis txhob cia koj mus ob peb vas, nws tsis tas yuav mus ncig xyuas cov ntsiav tshuaj. Muaj kev kho sai heev rau cov khaub thuas los ntawm pej xeem cov kev kho mob uas yuav muaj peev xwm tiv tau nrog tus kab mob nyob rau hauv ib qho teeb meem ntawm hnub.

Kev kho mob khaub thuas nrog cov tsos mob thawj zaug.
Hauv cov laus, ntawm thawj lub npe ntawm tus mob khaub thuas, kev kho sai rau kev pab txias, nws yog pab los ntawm kev haus dej kub raws li npias. Cov tshuaj khomob no zoo heev. Koj yuav tsum tau muab 2 npu pov tseg nrog ob diav suab thaj, txhuam kom ua npuas tuab. Ib nrab ntawm ib liter ntawm lub teeb npias yuav tsum tau warmed mus rau 40-50 degrees, ntxiv cinnamon ib nrab ib teaspoon, txiv qaub zest thiab 2-3 cloves rods. Loj cov qe ntsev rau hauv ib saucepan thiab do tsis tu ncua, ntxiv npias sov. Hla, ntxiv, cua sov rau me me rau 5 feeb, thiab tom qab ntawd txias me ntsis. Kev kho mob yooj yim ntawm khaub thuas - haus ib khob dej kub rau yav hmo ntuj, muab tso rau hauv nkev thom khwm, npog pam, thiab hws hauv txaj.

Yog hais tias nyob hauv tsev tsis muaj npias nrog cinnamon, siv ib txoj hauv kev txias txias xws li dos kua zaub, nws txias tsis nyiam. Koj yuav tsum tau noj ib lub me me, txiav rau hauv me me, ncuav npau npau dej hauv lub khob, npog nrog ib lub phaj thiab cia nws so rau tsib feeb. Kev haus sai sai yog tsim nyog, rau 2-3 feeb, thaum lub phytocides tseem ciaj sia. Qhov no kev kho mob ntawm ntau khaub thuas yog tsis six, tab sis zoo heev.

Txhais tau hais tias hnoos - kho mob khaub thuas.
Txhawm rau tshem ntawm mob hnoos qhuav heev rau qhov txias pab qhia cov tshuaj dos. Koj yuav tsum nqa 1 qej qij thiab 10 dos, ncuav nws mus ntawm nqaij nruab nrab, ntxiv ib liter mis nyuj, ntxiv rau 30-45 feeb ntawm lub me me, ces ntxiv 2-3 diav ntim. Nws yog pom tias thaum kho mob khaub thuas, noj 1 tablespoon ntawm cov tshuaj ua ntej noj mov 3 zaug hauv ib hnub. Tab sis tsis yog nyob rau hauv cov ntaub ntawv tsis yog ntawm lub plab tas, koj yuav tsum tau noj tshais ua ntej noj cov tshuaj, yog li ntawd lub plab mucosa tsis raug cuam tshuam.

Txij yog qhov kev pab neeg pej xeem rau kev hnoos. Siv ib daim ntawm zib ntab, glycerin, txiv qaub kua txiv. Sib tov txhua yam thiab koj yuav tsum noj 3 zaug ib hnub rau ib qho teaspoon.

Nrog ib tug heev hnoos hnoos, koj muaj peev xwm coj ib tug freshly squeezed radish kua txiv sab hauv. Tib neeg txoj kev mob rau khaub thuas tau expectorating thiab anti-inflammatory tshuaj. Kom nws ua, koj yuav tsum tau noj 1 feem ntawm cov kua txiv hmab txiv ntawm dub radish, thiab sib tov nrog 2 qhov chaw ntawm zib mu. Siv nws ib tablespoon, 3-4 zaug ib hnub twg.

Khwv rau hnoos thiab txias: noj ib tug dub radish 6-8 tubers, daim slices, txhua daim densely sprinkle nrog qab zib, kaw lub hau thiab tawm lawv nyob rau hauv ib saucepan. Tom qab 10-12 xuab moos, koj yuav tau txais kua txiv qab zib, koj yuav tsum noj nws txhua teev rau ib diav.

Cov kev kho mob rau lub txias - kev kho mob ntawm cov khaub thuas mob khaub thuas.
Thaum lub qhov muag ntswg txhawj, koj yuav tsum ntxuav koj lub qhov ntswg nrog dej sov thiab dej qab zib. Yog hais tias tus mob khaub thuas pib, nqus pa, ua pa tshaj qhov decoction ntawm chamomile, los yog dej npau npau, uas peb ntxiv ob peb tee ntawm roj roj. Zoo tshem tawm hauv lub qhov ntswg, lub qhov ntswg, zoo kho mob beet kua txiv hmab txiv ntoo.

Rau qhov ntswg recipes. Ua kom sov ob peb zaug ntawm cov ntsev loj hauv ib lub lauj kaub. Tom qab ntawd hliv ntsev cov ntsev rau hauv lub hnab, nws yuav tsum ua ntawv thov rau qhov ntswg, qhov twg tag nrho cov muck pob. Ntsev yuav kub rau ib lub sij hawm ntev, yog li ntawd nws yog ib qhov zoo.

Rau kev kho mob ntawm colds, ib qho zoo heev tshuaj yog qej, ib tug tshuaj rau sib ntaus ntau ntau kis kab mob. Nyob rau hauv cov kab mob ntawm lub upper respiratory ib ntsuj av thiab nrog cov tsos mob ntawm txias, koj yuav tsum tau siv xws li ib tug pej xeem tshuaj: ntxuav 5-6 cloves ntawm qej, phaus, dilute nyob rau hauv ib lub khob ntawm mis nyuj haus. Nqa mus rau ib tug boil, txias, noj ob peb zaug ib hnub twg rau ib tug teaspoon.

Lub caj pas yog txoj kev kho mob ntawm cov mob khaub thuas.
Yog tias koj muaj mob caj pas thiab lub hauv paug, ces yaug nrog tshuaj ntsuab decoctions. Siv ib qho ntawm cov tshuaj ntsuab rau tshuaj yaug: chamomile, sage, peb xim violet. Herbal decoctions yuav tsum tau npaj kom thiaj li nyob rau ib khob dej ib diav ntawm nyom. Ncuav dej npau npau ntawm cov nyom thiab xav tau infuse rau 15-20 feeb. Yaug ib hnub tsawg kawg 4-5 zaug ib hnub twg thiab koj tuaj yeem coj nws sab hauv. Thaum kawg, koj tuaj yeem hais tias txhua txoj kev pabcuam pejxeem yuav tsum tau ua txhua txoj hauv kev - gargle, haus dej qab zib, ua compresses thiab inhalations, thiab qhov txias yuav mus tsis muaj teebmeem, thiab yuav dhau mus sai sai.