Kas fes thiab tshuaj yej yog ib qho uas nyiam haus tshaj ntawm lab tus tib neeg. Yuav luag txhua tus neeg haus ib cov dej haus no thaum sawv ntxov, thaum noj su lossis yav tsaus ntuj. Txawm li cas los, ob peb paub tias tshuaj yej thiab kas fes siv tau rau cov hom phiaj zoo nkauj. Ntawm cov no, koj tuaj yeem ua rau lub qhov ncauj qhov ntswg thiab cov tshuaj pleev, uas yuav pab tau koj cov tawv nqaij thiab cov plaub hau.
Nws tau ncav tau pov thawj tias tshuaj yej yoojyim muaj kev noj qab haus huv cov vitamins, caffeine, tannin, qhov tseem ceeb roj thiab amino acids. Nyob rau hauv kas fes taum muaj tsis tsuas yog ib tug café, tab sis kuj nqaij, magnesium, hlau, poov tshuaj, organic thiab txiv hmab txiv ntoo acids, thiab ntau lwm yam tseem ceeb tshuaj. Nyob rau hauv kas fes roj muaj ntau linoleic acid, uas muaj ib tug photoprotective zog thiab anti-inflammatory nyhuv, thiab nws nce lub elasticity ntawm daim tawv nqaij thiab tiv thaiv nws cov laus. Nyob rau hauv tsab xov xwm no, peb yuav qhia qhov zoo tshaj plaws recipes rau kev zoo nkauj, uas yog ua nyob rau hauv tsev yooj yim thiab sai sai raws li kas fes thiab tshuaj yej.
Lus Cim: siv xwb kas fes taum los yog av, hau hauv Turkish. Tib yam siv rau tshuaj yej. Koj tsis tuaj yeem siv cov khoom ntim lossis dej, muaj dej kub npau npau.
Khoom noj khoom haus zoo nkauj nrog tshuaj yej thiab kas fes rau lub ntsej muag
Daim ntawv qhia
Noj cov kas fes muaj zog, lim nws thiab ncuav nws tshaj qhov dej khov pwm. Muab tso rau hauv qhov cub: Thaum sawv ntxov thiab yav tsaus ntuj, so lub ntsej muag nrog ib lub decoction. Kom nws ntxuav nws nws tsis tsim nyog. Takoesredstvo zoo kawg nkaus refreshes thiab tones li ntawm daim tawv nqaij ntawm lub ntsej muag. Tsis tas li ntawd xwb, koj yuav hnov zoo siab ua rau koj haus dej qab zib ntev ntev. Zoo sib xws, koj tuaj yeem ua tau nrog tshuaj yej. Rau tshuaj yej cubes, nws yog qhov zoo tshaj plaws siv cov tshuaj yej ntsuab. Koj cov tawv nqaij tom qab cov txheej txheem zoo li no yuav muaj kev noj qab haus huv thiab tshiab. Nrog kev siv tshuaj pleev ib ce, cov pob yog txo. Tab sis muaj qee qhov kev tsis haum xeeb rau kev siv khov nab kuab nrog tshuaj yej lossis kas fes. Nws tsis raug nquahu kom siv lawv thaum koj lub ntsej muag muaj ib tug vascular reticulum los yog koj pheej mob.
Recipe2
Txhua tus ntxhais paub hais tias thaum yav tsaus ntuj nws yuav tsum ntxuav tawm pleev, thiab tom qab ntawd so lub ntsej muag. Tsis tas ib txwm yog tonic ntawm tes. Nyob rau hauv rooj plaub no, koj yuav npaj nws tus kheej los ntawm ib tug qaug zog Txoj kev lis ntshav ntawm ntsuab los yog dub tshuaj yej. Yog hais tias txhua txhua hnub so koj lub ntsej muag nrog infusion ntawm dub dub tshuaj yej, ces koj cov tawv nqaij yuav tau ib tug swarthy tint. Qhov loj tshaj plaws yog tsis overdo nws.
Daim ntawv qhia3
Yog hais tias koj muaj teeb meem ntawm daim tawv nqaij, thiab koj raug kev txom nyem los ntawm cov pob khaus thiab pob txuv, nws raug pom zoo kom rub koj lub ntsej muag nrog tshuaj yej karkade. Tom qab txhua hnub muab koj cov tawv nqaij pov tseg yuav ua rau tus kabmob sib luag thiab sib zog.
Daim ntawv qhia 4
Yog tias koj tau nthuav cov pores thiab pom cov hlab ntsha ntawm koj lub ntsej muag, mam li tsim ib daim npog ntsej muag: hle qhov muag muag hauv cov tshuaj yej dub thiab thov rau 20 feeb. Yog hais tias daim tawv tom qab lub npog ncauj qhuav, ces siv lub ntsej muag cream rau ntawm lub ntsej muag.
Daim ntawv qhia5
Tus ntxhais punguiling raug kev nyuaj siab nrog qhov teeb meem ntawm cov dub dots ntawm nws lub ntsej muag. Lawv tsis tuaj yeem muab nws tawm ntawm nws tus kheej, raws li ib tug tuaj yeem coj tus kab mob. Txawm li cas los xij, koj tuaj yeem ua ib daim npog ntsej muag: siv ib lub teaspoon ntawm tshuaj yej thiab ob lub teaspoons ntawm elderberries. Ncuav tag nrho ib nrab ntawm lub khob dej kub thiab muab tso rau hauv ib qho chaw sov li 15 feeb, ces lim lub qhov dej uas tshwm sim. Tom qab no, siv ib lub teaspoonful ntawm tshuaj yej thiab ob teaspoons ntawm tws oatmeal, sib tov nrog Txoj kev lis ntshav ntawm gruel pre-tsim thiab siv lub npog ncauj mus rau steamed lub ntsej muag. Los ntxuav tawm lub npog ncauj, nws yog ib qhov tsim nyog tom qab 30 feeb, ua ntej nrog dej sov, thiab ces nrog dej txias. Txoj kev ua no yuav tsum rov tom qab 3-4 hnub. Tsis ntev tom ntej no koj yuav pom cov txiaj ntsim zoo: cov tawv nqaij yuav ruaj khov thiab ywj.
Daim ntawv qhia 6
Yog tias koj sawv nrog lub hnab hauv koj ob lub qhov muag thiab o o dab muag, ces siv hom no: muab cov tuab ntawm tshuaj yej thiab sib tov nrog qaub cream. Lub resulting yog tov rau cov tawv muag (sab sauv thiab qis dua) rau 10 feeb, ces yaug tag nrho nrog dej sov.
Khoom noj khoom haus zoo nkauj nrog tshuaj yej thiab kasfes rau lub cev
Daim ntawv7
Kas fes yog zoo heev tiv thaiv cellulite. Ntau cov qauv saum toj kawg nkaus thiab cov poj koob yawm txwv yog siv cov khoom siv kim tshaj hauv cov chaw zoo nkauj uas muaj kas fes rau hauv tsev. Noj cov xim kasfes sov thiab rub tawm rau qhov teebmeem ntawm daim tawv nqaij (xuas phuam lossis phuam). Tom qab qhov no, cov teeb meem cheeb tsam yuav tsum tau muab qhwv nrog ib hom zaub mov rau ib nrab ib teev. Tom qab ib nrab ntawm ib teev, tshem tawm cov zaj duab xis nyob rau hauv khiav dej. Ua kom tau qhov zoo, xws li siv cov nplauv yuav tsum tau siv li tsawg kawg ob zaug ib lub lim tiam.
Daim ntawv qhia 8
Yog hais tias koj yog tawv nqaij thiab qhuav ntawm daim tawv nqaij, ces sim ib lub npog ncauj - ib pob txhuam raws li Ismetana kas fes. Qhov no txhais tau hais tias zoo exfoliates cov tuag ntawm daim tawv nqaij thiab ib txhij softens lub tawv nqaij sib chwv tshiab. Los npaj lub npog ntsej muag-tsuj, siv ob dia ntawm qaub cream thiab ib tug tablespoon ntawm kas fes (hauv av). Sib tov kom huv si thiab ua kom lub cev txav ntawm lub cev. Tom qab zoo li no, koj cov tawv nqaij yuav ua kom du thiab matte.
Daim ntawv qhia 9
Nws tsis yog qhov tsim nyog yuav tau mus rau qhov chaw zoo nkauj tuaj ua lub cev nteg. Cov txheej txheem no tuaj yeem nqa nyob tom tsev ntawm lawv tus kheej thiab cov txiaj ntsim yuav zoo tshaj tom qab nws. Siv cov suab thaj suab thaj thiab sib tov nrog qee cov kas fes. Cov phom sij yuav nyob ntawm seb koj yuav tsum tau txhuam ntau npaum li cas. Piv txwv, ib teaspoon ntawm zib mu yuav tsum noj ib nrab ib spoonful ntawm kas fes. Lub resulting loj yog siv rau ntawm daim tawv nqaij nrog zaws ua si, ces yaug nrog dej sov. Los ntawm txoj kev, xws li ib lub cuab tam kuj siv tau rau lub ntsej muag. Cov tawv nqaij yuav ua velvety thiab tus.
Daim ntawv qhia 10
Hlais thiab tsw ntxhiab yog ib qho teeb meem uas ntau tus neeg tau ntsib. Tab sis koj tau yooj yim tau tshem ntawm nws los ntawm kev siv ib tug da dej ntawm Txoj kev lis ntshav muaj zog tshuaj yej. Nws yog zoo dua los siv ntsuab tshuaj yej, txij li thaum dub yuav xim ntawm daim tawv nqaij. Brew plaub teaspoons ntawm tshuaj yej hauv 400 ml ntawm dej kub, ntxiv muaj ib tug teaspoon ntawm av bark ntawm Oak thiab boil qhov sib tov on qeeb rau 5 feeb. Txhua txhua hnub, ua kom da dej nrog no Txoj kev lis ntshav rau 10-15 feeb thiab tom qab ntawd ces koj yuav tau tshem tawm ntawm koj cov taw.
Daim ntawv qhia11
Yog hais tias koj xav tau kom sai sai, ces siv ib da dej nrog tshuaj yej ntsuab. Ua li no, boil plaub tablespoons tshuaj yej hauv ib liter ntawm boiling dej, hais kom kaum feeb thiab mus rau da dej. Yog hais tias koj siv dub es tsis txhob ntsuab tshuaj yej, ces koj cov tawv nqaij yuav kis tau ib qho tsaus zas.
Daim ntawv qhia 12
Lwm daim ntawv qhia zoo rau kev pabcuam da dej nrog rau cov nyhuv aromatherapy. Brew lub spoonful ntawm ntsuab tshuaj yej nrog ib khob ntawm boiling dej dej. Thaum lub tshuaj yej yog brewed, dissolve ob peb tee ntawm tej yam tseem ceeb roj nyob rau hauv ib diav ntawm zib mu. Muab cov zib ntab nrog tshuaj yej thiab ntxiv sib tov rau da dej.
Khoom noj khoom haus zoo nkauj nrog tshuaj yej thiab kas fes rau cov plaub hau
Daim ntawv qhia13
Thistrecept rau cov plaub hau. Ua kom txo cov teeb meem ntawm cov dej huv, yaug koj cov plaub hau tom qab ntxuav cov tshuaj yej ntsuab. Tom qab zoo li no, lawv ua silky, softer, fluffy thiab ci iab.
Daim ntawv qhia [14]
Yog hais tias koj muaj cov plaub hau oily, ces yaug lawv nrog lub cuab tam: siv ob lub teaspoons ntawm cov tshuaj yej ntsuab thiab kos lawv lub khob dej kub. Insist rau 10 feeb, ces lim thiab ntxiv tshuaj yej nplooj ntawm txiv qaub kua txiv thiab 30 grams vodka. Mus rau resulting tov, ntxiv ib liter ntawm boiled dej thiab yaug cov plaub hau tom qab ntxuav.
Daim ntawv qhia [15]
Kofemozhno siv los muab cov plaub hau ib tug zoo nkauj chocolate ntxoov ntxoo. Tannin, uas yog nyob rau hauv tshuaj yej, ntxiv zog rau cov qauv ntawm cov plaub hau. Tsis tas li ntawd, tshuaj yej yuav pab muab cov plaub hau xoob ntxoov ntxoo. Ua li no, npaj ib qho muaj zog Txoj kev lis ntshav ntawm cov tshuaj yej dub (4 tablespoons ib liv dej yuav tsum tau muab rhaub tshaj li tsawg cua sov rau 15 feeb). Broth rau brew. Tom qab no, nws yuav tsum tau lim thiab rinsed tom qab ntxuav plaub hau. Tom qab yaug, nws yog qhov pom zoo kom qhwv lub taub hau nrog polyethylene los ntawm ib qho khoom siv phom tuaj. Tom qab 15 nas this, ib qho ntxoov ntxoo tshwm, thiab tom qab 40 feeb, muaj xim zoo nkauj. Rau ib tug chocolate ntxoov ntxoo nyob rau hauv tib lub composition, ntxiv 4 ntau spoonfuls ntawm kasfes. Tom qab qhov xim no, cov plaub hau yuav tsum tsis txhob muab yaug.