Koj tus menyuam tau tshwm sim! Qhov ntev tos ... Thiab ntawm no nws yog, thaum kawg, nrog koj! Peb saib lub nraub qaum nrog kev hlub, pom cov paub cov nta. Yog li kuv xav kom tiv thaiv kuv tus txiv neej ntawm tus kab mob.
Tab sis tsis yog ib txwm txawm tus niam thiab hlub tshaj plaws yuav pab txuag tau nws tus me nyuam los ntawm tus mob khaub thuas. Thiab, raws li txoj cai, kev ntxhov siab, peb maj mus tig mus rau cov kws kho mob, thiab tom qab ntawd peb niaj hnub quab yuam tus me nyuam uas sawv cev rau "haus txhua yam" ... Txawm li cas los, tsis muaj leej niam uas xav tias tag nrho cov "tshuaj" no kuj ua rau tus me nyuam raug mob. Yuav ua li cas? Kev kho mob ntawm cov mob khaub thuas hauv cov me nyuam mos yog ib lub ntsiab lus ntawm peb cov lus niaj hnub no.
Ua ntej tshaj plaws, thaum kho cov kab mob catarrhal hauv cov me nyuam mos, nws yuav tsum tau hu rau ib tus kws kho mob (tsis tas li sim ua kom "kho" tus me nyuam). Nws yuav ua kom muaj tus kab mob zoo, qhia qhov kev kho mob. Tom qab ntawd tag nrho cov kev lav ris mus rau cov niam txiv txhais tes. Tom qab tag nrho, peb paub thiab lwm cov kev kho mob uas tsis tsuas yog kho, tab sis kuj suab tau lub cev, pib tiv thaiv kab mob - ib hom kev kho tshuaj.
Txawm li cas los, ntawm no peb yuav tsum ua tib zoo mloog. Kev kho nrog tshuaj ntsuab yog tsim nyog yog tias tus me nyuam raug mob ARI, SARS, pharyngitis lossis laryngitis. Hauv lwm cov ntaub ntawv, nws zoo dua yog ua raws li tus kws kho mob pom zoo.
Tsis txhob txhawj xeeb yog tias koj muab cov tshuaj ntsuab rau tus menyuam mos liab (txawm yog hnub nyoog 3-4 lub lis piam). Tsis ua mob rau lub cev uas koj tsis thov. Tab sis nyob rau hauv cov ntaub ntawv no, koj yuav tsum nruj me ntsis soj ntsuam cov proportions.
Peb pom zoo rau cov zaub mov nram qab no.
ARI, ARVI : 2 tbsp. spoons ntawm chamomile paj, 2 tbsp. spoons ntawm linden paj, 2 tsp. Sage tawm 0.5 liv. Kub kub dej, hais kom 30 feeb, lim. Muab rau nruab hnub ntawm 2 mus rau 7 tsp, pre-sweetened nrog zib mu. Yuav kho tus mob khaub thuas, nws zoo dua yog siv cov tshuaj Protargol (manufactured by pharmacists thov).
Laryngitis, pharyngitis : siv lub Txoj kev lis ntshav ntawm tshuaj ntsuab piav los yog saum toj no: 1 tbsp linden, 1 tbsp. l. Willow bark ncuav boiling dej, hais kom 20 feeb, ntws. Muab 1-6 tbsp. l. ua ntej pub mis.
Mob khaub thuas, nws yog qhov zoo uas siv Protargol, vim nws tsim nyog rau tus me nyuam thiab yeej kho tau mob khaub thuas, thiab tsis npub nws ib pliag. Nws yog ib qho tseem ceeb tshwj xeeb yog rub tus me nyuam ua ntej pw tsaug zog nrog nqaij tshis (hauv siab thiab rov qab). Tom qab sib tsoo, YUAV TSUM hnav khaub ncaws sov so (txawm nyob rau lub caij ntuj sov). Thiab nws yog ib qho tsim nyog yuav tau soj ntsuam kev noj haus. Tsis txhob muab cov khoom noj txias rau me nyuam (porridge, kua txiv, dej). Tag nrho cov zaub mov yuav tsum sov. Thaum nruab hnub, muab mis rau me nyuam mos liab (2-3 zaus). Yog tias cov phaj nyug yog muaj zog, ces koj yuav tsum ntub tus me nyuam lub caj pas nrog iodine 2 zaug ib hnub, 15 feeb ua ntej noj mov.
Nws yuav tsum nco ntsoov tias qhov ua ntej rau kev kho mob ntawm cov khaub thuas hauv cov menyuam yaus yog qhov av qis thiab qhov cua ntawm chav tsev. Lub ntsuas kub ntawm huab cua hauv chav yuav tsum yog 18-20 degrees ntxiv thiab nws yuav tsum haum humid. Nws yog qhov zoo uas yuav tsum muab tus me nyuam tso rau hauv lub tsho sov so kom tig mus rau lub rhaub.
Thiab ntau nrog ib tug txias koj yuav tsum tau haus dej ntau! Peb siv mus rau qhov tseeb tias feem ntau tseem ceeb haus rau ib tug txias yog raspberry tshuaj yej, tab sis qhov no yog tsis nkaus yog tseeb. Qhov zoo tshaj plaws compotes, lawv tsis pub lub cev qhuav dej ntawm lub cev, thiab tshuaj yej, nyob rau hauv contrary, txhawb nqa tawm hws thiab lub cev poob ntau kua.
Cov tswv yim pom zoo rau kev kho lwm tus yog muab los ntawm cov kws kho mob. Lawm, qhov kev xaiv tsuas yog nyob ntawm niam txiv xwb. Tab sis nco ntsoov tias kev kho mob twg koj xaiv (nrog rau tus txheej txheem "npauj"), rau ib tus me nyuam mos liab thaum lub sij hawm muaj mob, kev saib xyuas tus kws kho mob yog ib qho tseem ceeb. Nco ntsoov, ntsiav tshuaj tsis yog qhov zoo tshaj plaws. Lawv thaiv qhov kev tiv thaiv ntawm ib tug me nyuam me, yog li sim ua kom muaj kev noj qab haus huv rau hauv lub txee li tsis tshua muaj.