Cov khoom siv kws kho kom zoo nkauj tsis tuaj yeem tshaj qhov qub tshaj tawm tias kev laus. Nyob rau hauv dav dav, tag nrho cov tshuaj pleev ib ce ntawm lub Hoobkas qhuav yog ua raws ntawm cov tshuaj ntsuab thiab ntxiv ntxiv. Yog tias tsis siv ntau lub sijhawm, koj tuaj yeem nyob tom tsev thiab coj koj tus zoo li qhov zoo.
Nyob rau ntawm lub ntsej muag muaj cov kab tshwj xeeb rau kev ua cov txheej txheem kom zoo nkauj. Ntawm lub puab tsaig, cov kab khiav raws nraim ntawm nruab nrab mus rau pob ntseg lobes; Cheeks zaws ntawm lub qhov ncauj mus rau pob ntseg kwg deg; nyob ib ncig ntawm ob lub qhov muag - clockwise los ntawm sab hauv ces kaum. Ntawm lub hauv pliaj - nyob rau hauv cov kev coj ntawm cov plaub hau kev loj hlob; lub qhov ntswg - tawm ntawm sab mus rau hauv qab.
Thiaj li rau lub npog ncauj kom muaj cov nyhuv ntawm daim tawv nqaij, ua ntej koj yuav tsum ntxuav tawm ntawm daim tawv nqaij nrog ib lub paj rwb nrog ib pleev los yog qab zib. Tom qab ntawd ib tug kub compress yog thov mus rau lub ntsej muag, thiaj li hais tias cov ntshav muaj kev txhim kho. Rau qhov zoo tshwm sim, lub npog ntsej muag yuav tsum cia rau 20 feeb. Tom qab ntawd lub npog ncauj yog muab tshem tawm nrog ib tug paj rwb swab dipped nyob rau hauv dej los yog nyob rau hauv ib lub Rose siab tincture.
Txoj kev lis ntshav. Xaiv ib tug nroj tsuag ntawm cov nroj tsuag uas koj xav ua ib qho dej txhaws, koj pre-qhib nws. Tom qab ntawd, lub nyom crushed yog them nyob rau hauv ib lub thawv thiab poured nrog boiling dej thiab muab tso rau ib qhov hluav taws kub, tsis boiled. Tom qab 15 feeb, npaj txhij-muab infusion yog muab tshem tawm ntawm qhov hluav taws kub thiab lim, vim hais tias cov dej yog evaporated by boiling, qhov yuav tsum tau npaum li cas ntawm cov dej hau yuav tsum tau ntxiv rau qhov infusion resulting.
Decoction. Nws ua tiav ib yam nkaus li cov infusions (saib saum toj no), nrog rau ib txoj kev kho, tsuas yog siv lub hau ua npau npau thiab khaws cia rau hauv qhov hluav taws kub li ib nrab ib teev, hla dhau qhov hluav taws.
Khaws infusions thiab broth yuav tsum nyob rau hauv ib qho chaw tsaus thiab txias, tsis pub ntev tshaj 3 hnub. Ntawm cov hoob kawm, nws yog zoo dua los ua ib tug tshiab Txoj kev lis ntshav los yog ib tug decoction txhua hnub.
Lub tincture yog ua los ntawm cawv, thiab ordinary vodka yuav ua. Cov khoom siv raw twb npaj tseg, xws li tom ntej no, tsaug zog hauv lub khob ntim, ncuav cawv los yog vodka, kaw thiab cia nyob rau hauv chav tsev kub ib as thiv. Tom qab ib lub lim tiam dhau lawm, tincture yog lim thiab khoov rau hauv ib lub thawv npaj. Koj muaj peev xwm khaws lub tincture rau ib ntev lub sij hawm.
Ntsej muag rau daim tawv nqaij
Cov tawv nqaij no nws zoo heev thiab tshiab, tab sis kom muaj kev tu koj yuav tsum tau siv lub ntsej muag lub ntsej muag.
Cov poov xab ntsev muaj mis nyuj thiab 30 g ntawm poov xab, qhov no yog txhua yam tov txog qhov ceev ntawm cov qaub cream.
Yolk-zib mu yog tsim nyob rau ntawm lub hauv paus ntawm 1 yolk thiab 1 tablespoon ntawm zib mu. Lub npog ntsej muag no yog siv rau daim tawv nqaij nyob rau hauv peb txheej, tom qab ziab txhua txheej, cov nram qab no yog siv.
Kefir lub ntsej muag rau lub ntsej muag yog raws li 1 tablespoon kefir thiab ib tug teaspoon ntawm oatmeal.
Txiv qaub tincture yog tsim los ntawm finely tws txiv qaub tau sau nrog vodka, insists ib lub lim tiam.
Lub txiv ntsej muag lub kaus mom muaj paj thiab dej (1:10), koj yuav tsum tau ua txhua yam xws li tshuaj yej, hais kom 20 feeb thiab nquag.
Carrot. Grate lub carrots nrog protein, ntxiv 1 tablespoon ntawm mis hmoov los yog starch.
Txiv duaj. Mash lub peach nyob rau hauv lub resulting loj ntawm 1 teaspoon ntawm starch los yog oatmeal.
Mov. Ua ntej tshaj plaws, ua ib qho kev siv cov txhuv thiab dej (1:10), so ntawm daim tawv nqaij nrog cov kab no kom txog li 3 zaug ib hnub twg.
Camomile. 1 feem ntawm paj thiab 10 qhov chaw ntawm dej.
Plum. Do hauv plum, ntxiv ib nrab ib teaspoon ntawm qaub cream los yog zaub roj, sib tov nrog 1 teaspoon ntawm starch.
Curd cheese. Sib tov 1 tablespoon ntawm tsev cheese nrog 1 teaspoon ntawm qaub cream, ntxiv ib pinch ntawm ntsev.
Ntsej muag rau oily tawv nqaij
Daim tawv nqaij ntawm hom kab no feem ntau muaj gray ntxoov ntxoo, thiab nrog ib qho tsis zoo uas muaj roj.
Cov khwb mis khaus yog ua los ntawm cov qoob loo, cov qoob loo, cov hmoov qe los sis kefir, sib npaug.
Lub npog ntsej muag ntawm kua txiv hmab txiv ntoo yog siv rau cov tawv nqaij ntxuav rau ib lub hlis twg ntawm ib teev. Nws yog ib qho tsim nyog los ua ib qho kev kawm tag nrho ntawm kev ntxuav ntawm 20-25 cov txheej txheem.
Protein mask yog tsim los ntawm whipped protein nrog ntxiv ntawm txiv qaub tev los yog lwm yam citrus.
Grape. Rau lub npog ntsej muag no, koj xav tau: 3 txiv hmab txiv ntoo, lawv yuav tsum tau ua ob peb zaug thiab nyem tawm cov kua txiv hmab txiv nrog cov kua qaub.
Poov xab. 15 grams ntawm poov tshuaj diluted nrog 3% hydrogen peroxide. Thaum kawg - 15 cov txheej txheem.
Ntawm calendula. Rau lub npog ntsej muag, koj yuav tsum ua kom nyias muaj nyias cov paj rwb, muab tshuaj rau ntawm tincture ntawm calendula (1 tablespoon marigold rau ib nrab khob dej) thiab thov ib lub paj rwb txheej rau ntawm lub ntsej muag, tawm mus rau 20 feeb.
Cabbage . Tws cabbage nplooj tov nrog whipped protein.
Carrot . Grated carrots tsuas siv ib tug nyias txheej on lub ntsej muag. Haum rau pob txuv ntawm lub ntsej muag.
Dib. Finely tws dib yog tov nrog protein thiab thov mus rau ntawm daim tawv nqaij.
Txiv lws suav . Cov nqaij ntawm txiv lws suav yog siv rau lub ntsej muag. Lightens ntawm daim tawv nqaij.
Camomile . Ua ntej koj yuav tsum npaj ib qho kev kis ntawm chamomile thiab dej (1:15). Lub npog ntsej muag nrog rau ntaub qhwv ntsej muag, ua kom nws, nyem thiab muab tso rau ntawm lub ntsej muag, rau 20 feeb txhua 5 feeb.
Currant yog tau los ntawm crushed currant berries ntawm dawb thiab xim liab, tov kua txiv hmab txiv ntoo ntawm berries thiab 1 teaspoon ntawm qos hmoov.
Tshuaj ntsuab. Ua li no, koj yuav tsum tau sib tov ntawm ob peb tshuaj ntsuab: nettle, plantain, coltsfoot, calendula, aloe, St John lub wort, eucalyptus, birch buds, yarrow. 1 tablespoon ntawm sau ncuav ib khob ntawm boiling dej, insist mus txog 4 xuab moos.
Kua . Lub sliced kua yuav tsum tau siav nyob rau hauv ib tug me me ntawm mis nyuj ua ntej lub mashed qos yaj ywm raug tsim. Thov rau lub ntsej muag nyob rau hauv ib lub sov so lub xeev.
Kua kua-protein ntau. 2 dia ntawm rubbed apples yog tov nrog 1 teaspoon ntawm qos hmoov thiab nrua ntaus qe dawb.
Qhov ncauj qhov ntswg rau cov tawv nqaij qhuav
Nrog pob ntseg pob ntseg feem ntau suffers los ntawm ib tug tsis muaj vitamins, nws yog nyias, lus pom, devoid ntawm ntuj ci. Feem ntau, xws li ntawm daim tawv nqaij yog nquag rau thaum ntxov wrinkles.
Yellowish . Yolk grind thiab ib nrab teaspoon ntawm zaub roj, rau ib tug ntau zoo npog ncauj, koj muaj peev xwm ntxiv ib nrab ib teaspoon ntawm zib mu.
Ib lub khawm ntsej muag yog tsim los ntawm nyias ib lub strips ntawm zucchini, uas yog superimposed on lub ntsej muag.
Cabbage daim npog ntsej muag yog siv los ntawm scalded cabbage nplooj, greased nrog pre-zaub roj, tom qab uas tshem lub npog ncauj, lub ntsej muag yog wiped nrog ib tug decoction sov ntawm chamomile.
Ntawm nplooj . Ua li no, koj yuav tsum tau ntog cov nplooj tshiab ntawm raspberries, blackberries, guelderies thiab niam-thiab-stepmother. Ua ntej thov lub npog ncauj, grease lub ntsej muag nrog ib tug tuab cream.
Zib ntab . Rau 100 grams zib mu koj yuav tsum tau noj cov kua txiv hmab txiv ntawm ib tug txiv qaub. Tom qab ntawd yaug nrog dej txias.
Lub zaub ntug hauv paus npog yog tsim los ntawm cov kua txiv hmab txiv ntawm 2 carrots ntawm medium loj. Ua kom lub txiv mis nrog ib lub ncuav thiab muab tso rau ntawm koj lub ntsej muag.
Oatmeal. Oat flakes yog hauv av thiab tov nrog ib tug qe.
Dib . Ob peb lub ncuav ntawm dib yuav tsum muab tso rau hauv cov mis nyuj tshiab, ntws tawm thiab siv lub ntsej muag.
Qaub cream rau lub ntsej muag yog tsim los ntawm 2 dia qaub cream nrog 1 qe, 1 teaspoon ntawm carrot kua txiv yog ntxiv rau no sib tov.
Curd thiab qaub cream. Nws yuav siv 1 tablespoon ntawm tsev cheese kom muab so nrog 1 tablespoon ntawm qaub cream.
Tshem cov wrinkles
Txhawm rau tshem ntawm wrinkles, koj xav tau ib tug me ntsis zeal thiab txhua yam yuav tig tawm. Lub chav kawm yog tsim rau 10 hnub, nws yuav pab kom tswj tau lub tsho ntawm daim tawv nqaij.
Rau qhov no peb yuav tsum muaj ob lub thawv dej, ib qho rau dej kub, ib qho txias, sunflower roj, ib qho chaw sau nplaum, ib lub lauj kaub, paj rwb, ib nrab lub suab qis (tas tsis muaj stainless), ib lub qe, ib lub txiv qaub, thiab qee cov tshuaj yej qhuav.
Peb rub lub ntsej muag nrog mis nyuj kom tshem tau pleev. Peb muab lub diav npaj rau hauv dej kub, tom qab ntawd ces mus rau hauv dej txias kom txog rau thaum lub diav yuav sov. Tom qab ntawd peb txo tag nrho cov tib rab diav rau hauv sunflower roj, thiab tom qab ntawd peb pib zaws lub ntsej muag (raws li piav nyob rau hauv heev pib ntawm tsab xov xwm). Massage nrog ib rab diav yuav tsum ua tsis ntau tshaj ib feeb, tsuas yog thaum kawg ntawm chav kawm nws tuaj yeem mus txog 6-10 feeb. Diav ib qho nyuaj tsis txhob nias tawm tsam lub ntsej muag thaum lub zaws.
Tom qab zaws, qhuav ntawm daim tawv nqaij thiab npaj cov npog ncauj nram no: txhuam cov qe nrog cov roj sunflower, ntxiv ob peb qos kua txiv thiab ib me ntsis tshuaj yej. Thov kev sib tov sib xyaw rau koj lub ntsej muag. Tom qab 5 feeb, yaug nws nrog Txoj kev lis ntshav ntawm tshuaj ntsuab.
Yog tias koj muaj kev xaj xaj xaj, nrog ib tus kws kho mob tham ua ntej pib ua cov txheej txheem no. Zoo, thiab koj zaum nrog txhua yam nyob rau hauv thiaj li nrog kev fab, tom qab ntawd koj tuaj yeem ruaj ntseg mus rau cov txheej txheem xws li ob zaug ib hnub twg: thaum sawv ntxov thiab yav tsaus ntuj.
Muaj tshwj xeeb tonic aids kom tsis txhob flabbiness ntawm daim tawv nqaij.
Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Koj muaj peev xwm grate carrot (turnip, taub dag, pob zeb, watermelon, thiab lwm yam) rau ib grater, ntxiv ib quarter ntawm qe thiab ib me ntsis zaub roj.
Zib ntab . Rau no daim npog qhov ncauj, koj yuav tsum tau: 1 teaspoon ntawm siv quav ciab, 70 grams zib ntab thiab kua txiv hmab txiv ntoo ntawm ib dos.
Rye . Los ntawm rye hmoov koj yuav tsum tau ua kom ib tug leaven.
Yuav ua li cas kom tshem tau cov hnub nyoog me.
Birch qhov muaj pes tsawg leeg. Txhua txhua hnub nws yog ib qhov tsim nyog los so lub me ntsis nrog lub hnub nyoog me ntsis ntawm lub caij nplooj ntoos hlav birch kua txiv, txog 5 zaug ib hnub twg. Tom qab thov lub kua txiv, nws tsis yog so, nws yuav tsum qhuav lawm.
Txiv qaub composition. Sib tov 1 txiv qaub kua txiv nrog 1 whipped protein.
Muaj pes tsawg leeg ntawm parsley. Finely tws zaub 2 teaspoons ncuav ib khob ntawm boiling dej, infuse 2.5 teev, thiab ces lim.
Protein. Ua li no, koj yuav tsum tau nplawm lub protein, ntxiv ib nrab ib teaspoon ntawm txiv qaub.
Cabbage. Cov ntswg rau lub npog ncauj yog ntub nrog cov kua txiv hmab txiv ntoo sauerkraut thiab muab tso rau hauv cov xim pigment 3 zaug rau 10 feeb txhua txhua hnub.
Zib ntab . Zib ntab yog tov nyob rau hauv ib nrab nrog cream.
Soapy . Ua li no, nws yog ib qhov tsim nyog los npaj ib daig ntawm xab npum, ntxiv muaj hydrogen peroxide do ib lub xeev ua npuas dej. Tom qab ntawd ncuav nyob rau hauv ammonia. Thov rau lub ntsej muag thiab tawm rau yav hmo ntuj. Xwb kom zoo zoo, tias qhov sib xyaw kom haum no tsis poob rau ntawm pob muag thiab cov plaub muag, txwv tsis pub koj yuav ua kab tshoob.
Ntawm horseradish. Qaub mis nyuj nyob rau hauv tus nqi ntawm 2 dia, 1 teaspoon grated horseradish thiab 1 tablespoon tws oatmeal. Lub npog ncauj yog siv rau 30 feeb.
Yuav ua li cas kom tshem tau pob txuv.
Aloe kua txiv yog thov mus rau lub ntsej muag ntawm ib tug ntswg rau 30-40 feeb. Ua ntej koj yuav tsum tau ua qhov txheej txheem txhua hnub, ces ib hnub tom qab, 2 zaug ib lub lim tiam tom qab. Yog li 30 cov txheej txheem.
Poov xab npias. Noj 2 teaspoons ua ntej noj mov.
Calendula (paj). 1 tablespoon ntawm marigold yog poured nrog 2 khob ntawm boiling dej, insist rau ib teev, lim, ntxiv 2 tablespoons dej. Thiab lawv rub lawv lub ntsej muag.
Salvia officinalis. 1 teaspoon ntawm sage yog brewed nrog ib khob ntawm boiling dej, nias on tsawg cua sov rau 4 feeb, siv raws li ib tug lotion nyob rau hauv ib daim ntawv sov sov.
Yuav ua li cas kom tshem tawm puffiness
Yog tias koj muaj mob vim muaj mob, ces cov qhov ncauj qhov ntswg yuav tsis pab koj. Thiab yog tias koj cia li tsis tsaug zog, los sis tseem muaj qee yam kev cuam tshuam rau koj muaj ib qho chaw sab nrauv, ces koj tuaj yeem siv cov zaub mov no yam xyuam xim.
Qos yaj ywm . Ib tug raw qos yaj ywm grate, muab tso rau hauv cheesecloth thiab muab mus rau edematous qhov chaw.
Los ntawm keeb kwm ntawm parsley. Cia li zoo li nyob rau hauv ib daim npog qos.
Los ntawm tshuaj yej. Tshuaj yej tshuaj yej nplooj yuav tsum muab ntxiv rau cov chaw o. Raws li nyob rau hauv thawj rooj plaub.
Tshem tawm ntawm pob tshuaj.
Cov cua daj cua dub yog cov mob loj ntawm cov tawv nqaij. Lawv tuaj yeem raug tshem tawm nrog ib daim ntawv qhia. Tshuaj ntsuam tus kheej.
Ntsej muag ntawm lub hneev. Siv ib nrab ntawm lub teeb, muab tso rau hauv vinegar rau 6 teev, ces ntxiv dos rau cov warts rau 12 xuab moos. Tsis pub dhau ib lub lim tiam ntawm lawv yuav tsis nyob twj ywm ib qho dab tsi.