Yog vim li cas?
Varicose ceg kab mob yog qhov tshwm sim ntawm ntshav siab nyob rau hauv cov hlab ntsha tawg (nyob ncaj qha hauv qab ntawm daim tawv nqaij). Cov kws tshawb fawb ntseeg tias txoj kev ua neej niaj hnub no, muaj kev txaus siab ntawm kev ua haujlwm, dhau mus ua ib qho teeb meem rau cov poj niam uas muaj lub plab hnyuv laus thiab muaj hnyav tshaj. Qhov no ua rau muaj kev hloov kho ntawm tus gene lub luag hauj lwm rau lub zwj ceeb ntawm lub cev. Lub plab tsis muaj zog ntawm cov phab ntsa venous yog cov kab mob uas muaj tus kabmob feem ntau. Thaum ntxov li ntawm 40 xyoo ntawm lub xyoo pua XX, cov poj niam uas dhau ntawm 35 tau raug kev txom nyem los ntawm varicose leeg, thiab niaj hnub no cov neeg muaj hnub nyoog ntawm cov neeg mob yog 19-20 xyoo. Cov kws kho mob tshwj xeeb tau qhia ob hom kev mob nkeeg. Cov theem pib yog tsim los ntawm cov qauv kab mob hauv daim tawv nqaij, tsam plawv, hlawv thiab ceev ceev. Nrog rau daim ntawv nyuab, los ntshav, thrombophlebitis, thiab kev ua xua dermatitis. Yog tias tus kab mob no pib, nws tuaj yeem ua rau tus kab mob thrombosis (clotting ntawm cov ntshav khov - ib qho thrombus). Tej zaum yuav muaj mob hauv cov nqaij ntshiv, popliteal fossa, ncej puab thiab puab tais. Cov ceg nce nyob rau hauv qhov loj, cov tawv nqaij inflamed puv liab, thiab kub nyob rau hauv lub cheeb tsam cuam tshuam nce significantly.
Ob chav kuaj
Cov kab mob varicose tsis yog contraindication rau cev xeeb tub. Kwv yees li ntawm 30 feem pua ntawm cov niam txiv uas muaj kev cia siab yog raug cuam tshuam los ntawm tus mob no, tshwj xeeb tshaj yog tias lawv tsis tos tus me nyuam thawj zaug. Txoj kev pheej hmoo pab pawg neeg muaj xws li cov poj niam uas muaj kev tshuaj ntsuam mob caj ces, mob plawv, kub siab, thiab rog. Thaum lub sijhawm tus menyuam yug, lub circulatory system ua haujlwm rau ob los muab cov khoom noj thiab cov pa oxygen rau tus menyuam. Qhov ntim ntawm venous cov ntshav nce, thiab hnyuv loj rau ntawm cov hlab ntsha hauv cov hlab ntsha thiab tiv thaiv cov ntshav tawm ntawm qhov qis dua. Yog li ntawd, cov leeg ntawm cov ceg ntawm daim ntawv tshwm sim ua rau tshwm sim uas ua rau tsis yog rau cov leeg leeg, tab sis kuj rau qhov tshwm sim ntawm kev mob ntsws. Ib qho teeb meem no tseem yog lub sij hawm ntawm hormonal reorganization ntawm tag nrho cov kab mob. Raws li ib tug rau txim - ib qho nce nyob rau hauv lub mob ntawm tag nrho cov pob yas qog, softening ntawm ligaments, thiab, ua ke nrog lawv, tus khaus pob zeb ntawm phab ntsa venous. Cov leeg tsim muaj nyob rau hauv lub xeev thiab, nyob rau hauv siab ntev, yooj yim ncab. Qee zaum cov teeb meem yam ntxwv kuj pom muaj nyob rau ntawm thaj chaw hauv plab (lwm qhov chaw mos, qhov chaw mos). Lub ncov ntawm qhov kev ntsuam xyuas rau cov leeg yog yug menyuam, vim thaum lub sijhawm ua haujlwm hauv lub cev ua rau sab hauv siab tuaj. Yog tias koj pom muaj kev ntxhov siab, mus tam sim ntawd mus rau kev sib tham nrog ib tug kws kho mob phlebologist. Nws yog ntshaw kom muaj cai nrog nws thoob plaws tag nrho lub cev xeeb tub thiab thawj lub sij hawm tom qab yug me nyuam. Los txiav txim siab qhov degree ntawm tus kab mob no, nws yuav tsum tau mus nyob rau hauv ib tug series ntawm cov kev tshawb fawb. Peb xav tau cov kev kuaj ntshav kuaj ntshav, ib qho ultrasound, xws li angioscanning thiab Doppler (kawm txog cov hlab ntsha thiab ntshav khiav). Txhob txhawj, cov txheej txheem no yuav tsis ua mob rau tus menyuam. Tom qab lawv, tus kws kho mob tshwj xeeb yuav muaj cuab kav kho tus mob raws li koj qhov teeb meem.
Txhua yam nyob hauv koj txhais tes
Tsis txhob cia siab tias muaj kev mob ntxiv ntawm tus kab mob. Koj tuaj yeem tiv thaiv tau qhov teeb meem.
• Taug kev hauv huab cua ntshiab yog qhov tseem ceeb heev. Tsuas yog ua tsis muaj extremes: kws kho mob tsis pom zoo kom ntev li ntawm koj txoj haujlwm.
• Nkag mus rau lub pas dej. Kev ua luam dej thiab dej aerobic tiv thaiv kom txhob muaj teeb meem ua rau lub cev.
• Yog tias ua ntej cev xeeb tub, kev them nyiaj tsis yog ntawm koj tus cwj pwm, tam sim no yog lub sijhawm los hlub nws. Yooj yim ce, pom zoo nrog tus kws pab tswv yim ntawm chav kho mob physiotherapy, yuav ua kom cov ntshav txaus nyob hauv cov leeg.
• Yog tias koj yuav tsum tau nyob rau hauv ib qho chaw ntev, ntev li ntawm yaws los ntawm pob taws rau ntawm tus ntiv taw thiab sab nraud.
• Thaum koj pw kom so, tsa koj ob txhais ceg saum toj ntawm lub plawv. Qhov no txhawb rau lub cev tsis zoo ntawm cov ntshav ntawm qhov chaw thiab cov chaw nyob ruaj khov.
• Tsis yog thaum lub sijhawm tseem tos menyuam xwb, tabsis tom qab yug menyuam tas, koj yuav tsum tso cov pob luj siab. Mus txog rau cov tsos mob tseem ceeb ntawm tus kab mob ploj.
• Ua raws li txoj haujlwm ntawm txoj hnyuv. Cem quav tawv ua kev cuam tshuam nrog cov ntshav khiav hauv qis sab plab, thiab yog li ntawd hauv cov ceg.
• Txawm hais tias koj muaj varicose nyob rau theem pib, hnav cov khaub hlab ntim thaum lub cev xeeb tub thiab thawj ob lub hlis tom qab yug me nyuam. Tus kws kho mob yuav pab txiav txim siab seb qhov teeb meem loj li cas yuav tsum tau xaiv cov vuam txwv ntev, cov tights lossis golfs.
• Heparin ointment (txhuam ob zaug ib hnub rau 7-10 lub lis piam) thiab "Lyoton-gel" pab nrog o thiab tsam plab ntawm cov leeg.
• Tsis txhob hnov qab txog cov ntaub ntawv kho mob: maj mam stroke thiab me ntsis ntiv cov ntiv tes ntawm txhais taw thiab ob txhais ceg ua ntej yuav mus pw.
• Tom qab yug, mus rau kev tiv thaiv gymnastics: 2-3 zaug hauv ib hnub, ua qhov kev ua si "Bike". Kev pabcuam thiab khiav haujlwm ntawm lub tsheb kaujvab uas ruaj ruaj, thiab thaum lub sijhawm pub mis niam. Nqa tawm cov tswv yim yooj yooj yim, koj yuav tau ntseeg tias koj tuaj yeem mus dhau ntawm cev xeeb tub, yug me nyuam thiab lub hnub yug, ua kom zoo thiab zoo nkauj ceg.