Tab sis nrog lub hnub nyoog, vim li cas, peb xav kom txhais cov lus tseeb hauv mysterious recipes ntawm lub neej zoo li tsis zoo kiag li. Tab sis thaum lub caij ntuj sov ntawm lub neej nyob hauv lub neej tsis tau tsim, zoo nkauj ib nrab ntawm cov noob neej yuav tsum muab tso nrog lub tswv yim uas muaj hnub nyoog, daim tawv nqaij tsis yog li elastic, wrinkles tshwm thiab ua hnov, thiab maj mam mus 80 xyoo, lub kua yuav tig mus ua kua-ci. Tab sis lub neej tsis yog tsis muaj txuj ci tseem ceeb, thiab muaj ntau txoj hau kev uas yuav pab tau kom tawv nqaij kom nyob twj ywm hluas thiab ntev nyiam tsis pub tawm hnub nyoog.
Feem ntau rau kev sib tw, koj tuaj yeem siv peb txoj kev: pej xeem tshuaj, tshuaj pleev xim tshwj xeeb, kev zoo nkauj kev lag luam lossis kev phais yas. Ntau tus neeg paub txog kev ua haujlwm zoo thiab kev phom sij ntawm kev phais mob thiab qee yam ntawm cov txheej txheem kom zoo nkauj, thiab tus nqi ntawm cov txheej txheem zoo li no qee zaum. Tab sis tsev tshuaj thiab tshuaj pleev ib ce muaj rau txhua tus neeg. Nws yog hais txog yuav rub lub ntsej muag nyob hauv tsev, peb mam li tham hnub no.
Pej xeem kev kho, los yog hais tias nyob rau hauv lub fridge lurked
Pib kev saib xyuas koj tus kheej txij thaum ntxov. Qhov tseem ceeb tshaj plaws yog xaiv cov txhais tau tias koj yuav siv, tias lawv yuav ua tau raws li qhov koj xav tau ntawm koj cov tawv nqaij thiab, tau kawg, koj hnub nyoog. Rau cov poj niam uas yuav tsum tau rub daim tawv nqaij, uas tau poob lub qub elasticity, muaj ntau ntau yam txhais tau tias, thiab qee yam ntawm lawv tuaj yeem pom nyob hauv koj lub txee txias lossis chav ua noj.
Qhov zoo tshaj plaws rau lub hauv facelift tom tsev yog oatmeal, zib ntab thiab qe dawb. Yog li cov cuab yeej no muaj qhov zoo zawm yooj yim, yog li lawv muaj peev xwm thiab yuav tsum tau siv ob qho tib si thiab sib txuas ua ke nyob hauv kev sib txuam sib txawv. Txoj cai loj thaum siv cov khoom zoo li no yog lawv cov freshness. Cov khoom txig yuav tsis tsuas yog tsis muab cov txiaj ntsim siab nyiam, tiam sis nws tuaj yeem ua rau muaj kev tsis haum tshuaj.
Siv cov khoom raws li khoom kom zoo nkauj los ntawm lawv, qhov ncauj qhov ntswg npaj. Ntawm no yog qee qhov kev cai ua raws li:
- thaum siv zib ntab ua zawm khawm, kua dawb kua yog feem ntau. Rau nws siv, ib tug me me ntawm zib mu yog rhuab mus rau lub cev kub thiab thov mus rau lub ntsej muag nrog ib tug nyias txheej. Tawm mus rau 15-20 feeb thiab tom qab ntawd yaug nrog dej sov.
- los ua ib lub lwg npog ntawm oatmeal, koj tsuas yog yuav tsum tau ua kom tiav nrog rau ib qho dej me me kom tau taub sib luag ntawm gruel, thiab cia nws brew. Ces thov ntawm ntsej muag rau 15-20 feeb. Qhov npog ncauj no raug pom zoo kom muab sib xyaw nrog lwm feem, piv txwv li - zib ntab. Thaum qhaj ntawm hmoov, nws muaj peev xwm hloov nrog oat flakes, hauv av nyob rau hauv ib tug kasfes grinder.
- kom siv cov protein - koj yuav tsum tau tuav nws hauv npuas dej, thiab thov ib txheej nyias nyias ntawm koj lub ntsej muag, tawm mus rau 15-20 feeb thiab yaug. Rau lub npog qhov ncauj, nws yog qhov zoo uas siv cov qe hauv tsev tshaj cov khw muag qe. Nws tseem tuaj yeem ua ke ob peb yam.
Qhov siab tshaj plaws yuav muab los ntawm kev siv tag nrho peb yam ua ke sib xyaw hauv qhov feem ntau: 1 whipped qe dawb, 1 teaspoon ntawm dawb zib mu, 2 tablespoons ntawm oatmeal. Siv daim npog ntsej muag no, zoo nkaus li yog koj siv cov khoom cais no.
Lub tsev tshem tawm
Ib lub facelift tuaj yeem ua tiav nrog kev siv cov khoom kom zoo nkauj, uas tsuas sau tau cov txee ntawm txhua lub khw muag khoom nrog tshuaj pleev ib ce. Nws muaj ob rab laujkaub av, rau, hu ua, kev nqa hauv tsev:
- txhais tau tias rau kev tshem tawm;
- txhais tau tias kev sib zog nqus;
Los ntawm txoj kev yuav khoom txhais tau tias kev tshem tawm, peb xaiv ib txoj hauv kev nrog ceev nrig nyhuv, nyob rau hauv daim ntawv ntawm cream, daim npog ntsej muag los yog ntshav dej.
Lub hauv paus ntsiab lus ntawm lawv qhov kev txiav txim yog raws li qhov tseeb hais tias tom qab daim ntawv thov rau ntawm lub ntsej muag ib tug nplawm nplawm tsim, muaj peev xwm txhawb lub ntsej muag oval, thiab me ntsis "rub" ntawm daim tawv nqaij. Lub drawback ntawm no lub cuab tam yog nws fragility. Thiab koj tus hluas nkauj zoo li, nrog rau cov tawv nqaij thiab cov tawv nqaij yuav tsum tuaj raws nraim li qhov txuj ci tseem ceeb yuav ua hauj lwm.
Feem ntau, zaj yeeb yaj kiab uas tsim los ntawm tus neeg sawv cev no yooj yim muab tshem tawm ntawm daim tawv nqaij nrog rau hnub poob. Cov neeg tsim khoom lag luam lees paub tias muaj kev tshwm sim zoo kawg nkaus uas yuav kav rau ib hnub, tab sis nyob rau hauv kev xyaum qhov kev txiav txim ntawm cov tshuaj pleev ib ce tsuas kav ob peb xuab moos, uas yog ib qho tseem ceeb rau kev siv nyiaj. Yog li ntawd, daim ntawv thov kev pab cuam yuav tsum tsis tu ncua. Tsis tas li ntawd xwb, thaum uas siv kev tshem tawm, nws tsis raug mob los ntxuav lub ntsej muag.
Feem ntau, cov neeg pleev kob feem ntau yuav pom zoo rau qhov cuab yeej no rau koj raws li kev hais tawm, ua ntej cov xwm txheej tseem ceeb, thaum koj xav kom zoo zoo.
Tseem tshuav nyiaj nrog cov nyhuv ntawm lub ntsej muag sib sib zog nqus. Xws li cov tshuaj muaj nyob rau hauv lawv cov leeg fibroblasts - cov tshuaj uas ua tau los ua ke los ntawm elastin, collagen thiab glucosaminoglycans. Tom qab tag nrho, nws yog los ntawm cov tshuaj yeeb dej caw, los sis qhov lawv txaus thiab muaj nuj nqis, tias lub suab nrov ntawm cov tawv nqaij yuav nyob ntawm nws, nrog rau nws cov elasticity, plasticity thiab elasticity. Cov nyiaj no tsis muab qhov txiaj ntsig tam sim ntawd, yog li ntawd, thiaj li ua tau raws li qhov xav tau, nws yuav tsum siv cov tshuaj pleev ib ce ntev li ntev. Qhov no yog ua kom paub tseeb tias cov khoom noj uas yuav tsum tau muaj nyob hauv cov tawv nqaij. Feem ntau qhov no tshwm sim hauv ob peb lub hlis.
Qhov tshwm sim tom qab daim ntawv thov - txhim kho lub ntuj xim ntawm daim tawv nqaij, nws ua ntau elastic, visibly tightened nrog qhaj ntawv ntawm zoo wrinkles.
Lwm qhov zoo ntawm kev siv lub cuab tam li no yog qhov tshwm sim ntawm cov tshuaj pleev ib ce rau ntawm daim tawv nqaij ua rau lub hlwb kom sai dua qub, raws li lawv tau ua hauv lawv cov hluas.