- Dub elderberry - 1 kilogram
- Qab zib - 1 kilogram
Lub elderberry yog ntawm peb hom, tab sis rau tsuas tsuas yog dub elderberry yog haum, lwm hom elderberry yog poisonous rau tib neeg nyob rau hauv txhua daim ntawv. Txawm li ntawd los, jam los ntawm dub elderberry yog ib tug tseem ceeb thiab kho tshuaj, uas yuav tsum yeej ib txwm yuav nyob rau ntawm txhais tes, tshwj xeeb "thaum lub sij hawm lub caij" ntawm colds. Daim ntawv qhia yog yooj yim, peb xav tau ib kilogram ntawm elderberry thiab ib kilogram ntawm qab zib. Ua ntej, elderberry yuav tsum tau ntxuav nyob rau hauv ob peb dej, nrog rau cov twigs. Tom qab ntawd ntxuav lub berries los ntawm twigs thiab muab cov elderberry nyob rau hauv lub lauj kaub tais diav, qhov twg jam yuav npaj - qhov no yuav ua tau los yog ib tug lauj kaub tob los yog ib tug enameled basin. Cov txiv hmab txiv ntoo yuav tsum tau me ntsis tws, thiaj li hais tias nws muab cov kua txiv hmab txiv thiab muab tso rau hauv lub qhov cub thiab nqa cov ntsiab lus mus rau ib tug boil. Tom qab ntawd ua kom muaj hluav taws me me thiab txuas ntxiv tua hluav taws. Thaum twg tus txheem boil thiab nws volume yog txo los ntawm ib nrab, sau nws nrog piam thaj thiab mix, thiaj li hais tias qab zib yog ua tiav. Ua noj rau 10 feeb, sib tov kom huv si. Tshem tawm ntawm lub phaj, ncuav tshaj lub jars. Cov tsev txhab nyiaj sib zam thiab npog nrog ib daim ntaub sov so los yog daim pam kom txog thaum txias tas.
Cov naj npawb ntawm servings: nyob ntawm