1. Teeb kom pom thaum cev xeeb tub. Rau 9 lub hlis ib tug poj niam, raws li txoj cai, tau txais tus nqi hnyav ceev, ua rau muaj cov qhab nia (striae) rau ntawm lub plab, hauv siab thiab thim. Tom qab tag nrho, daim tawv nqaij yog qhov loj tshaj plaws tib neeg hauv lub cev uas tuaj yeem ncab, thiab tau tshem ntawm cov qhab nia ncav yog teeb meem heev, yog li tsis muaj dab tsi zoo dua kev tiv thaiv. Nws yog tsim nyog hnav cov ris tsho hauv qab, xis thiab zawm, thiab yog tias ua tau, tsis txhob hnyav hnyav thaum cev xeeb tub thiab tom qab yug me nyuam. Thiab, ntawm chav kawm, koj yuav tsum tau saib xyuas koj cov tawv nqaij tas li, siv cov cream uas muaj collagen los yog ntuj tshuaj, qhov zoo tshaj plaws uas yog txiv roj roj.
2. Cellulite. Tseeg, teeb meem tshwm sim vim qhov hnyav tshaj. Thaum lub caij cev xeeb tub, lub neej yav tom ntej, kom tsis txhob muaj qhov teeb meem no, nws pom zoo ua luam dej thiab taug kev, me ntsis qoj ib ce. Zaws kuj tseem siv tau thiab siv cov khoom tshwj xeeb uas muaj cov khoom muaj kuab (piv txwv li, caffeine), uas yog pab txhawb kev sib txuas ntawm cov roj subcutaneous. Txhim kho cov ntshav ncig hauv qhov teeb meem, uas tiv thaiv kev pom ntawm "txiv kab ntxwv tawv".
3. Cov ntxau. Thaum cev xeeb tub, tus poj niam qib estrogen rises thiab qhov no ua rau cov tsos ntawm ntxau. Txhawm rau tshem tawm cov teebmeem no thaum lub sijhawm cev xeeb tub, yuav tsum tau ntxuav lub ntsej muag, tab sis tus niam ua tiav tsis pom zoo siv nyiaj los ntawm cov menyuam pob ntxau, vim tias lawv tuaj yeem ua rau tsis haum. Koj tuaj yeem siv ib txoj hauv kev zoo los ntxuav lub ntsej muag - qhov no yog zaub roj.
4. Pigmented me ntsis rau ntawm lub ntsej muag (chlorazamine). Cov tsos ntawm lub hnub nyoog me ntsis rau ntawm lub ntsej muag, feem ntau, yog vim muaj kev cog lus ntawm cov tsiaj nyeg. Tseeb, chlorazamine tsis xim lub ntsej muag ntawm lub neej yav tom ntej, vim hais tias cov pigmented me ntsis muaj xim xim ntawm ntau hom, tab sis feem ntau tom qab yug lawv dhau. Raws li koj paub, chlorazam tshwm hauv qee ntawm UV hluav taws xob, thaum melanin yog ua rau ntawm daim tawv nqaij. Yog li, hauv kev tiv thaiv kev ntsuas, koj yuav tsum tso lub solarium thiab tsawg li tsawg tau rau hauv lub hnub. Tab sis yog hais tias chlorazamine tshwm rau ntawm koj lub ntsej muag, muab koj tsis yooj yim, tsis txhob rush siv tshuaj dawb ua rau nws txoj kev puas tsuaj rau daim tawv nqaij. Coj kom zoo dua ntawm pej xeem tshuaj: kua txiv hmab txiv ntawm dib, txiv qaub thiab parsley.
5. Kev kho hniav thaum lub sijhawm cev xeeb tub, kab noj hniav. Thaum cev xeeb tub tus kabmob ntawm lub neej yav tom ntej niam muab txhua yam rau nws tus menyuam loj hlob. Vitamins thiab minerals, calcium, fluoride, phosphorus, vitamins C thiab B12 yog ib lub xov tooj ntawm cov khoom tsim nyog rau kev noj qab haus huv thiab lub zog ntawm cov pob txha thiab cov hniav, yog li cov poj niam cev xeeb tub feem ntau ntsib teeb meem ntawm qhov tsos ntawm caries. Nws tshwm sim hauv cov poj niam uas yav tas los tsis paub qhov teeb meem no, vim thaum lub cev xeeb tub cov keeb kwm hormonal thiab acid-pib tshuav ntawm qhov ncauj hloov, thiab ntawm cov hniav tshwm ntau dua cov quav hniav. Rau cov hom phiaj tiv thaiv, nws pom zoo tias cov niam txiv yav tom ntej muaj xws li nqaij nruab deg, cheese, txiv hmab txiv ntoo thiab zaub hauv lawv cov zaub mov, tsis txhob hnov qab txhuam lawv cov hniav tas li thiab tom qab txhua pluas noj yaug qhov ncauj thiab hlua dig.
6. Cov kabmob muaj kabmob hauv cov pojniam cev xeeb tub. Thaum lub cev xeeb tub, cov ntshav hauv lub cev nce siab rau cov poj niam (yuav luag ob zaug thaum xaus ntawm cev xeeb tub), nrog rau qhov no, cov leeg vaim, thiab varicose leeg pom tshwm, raws li cov hlab ntsha ntawm lub leeg tsis tuaj yeem tiv puag nrog lawv txoj haujlwm, thiab cov ntshav tso hauv cov leeg . Feem ntau, cov kab mob varicose yog tsim los ntawm ob txhais ceg, pom los ntawm "xiav ribbons" nyob rau saum npoo ntawm daim tawv nqaij, vascular asterisks thiab xiav pob, thiab varicose veins yuav tshwm sim li hemorrhoids uas nrog khaus thiab hlawv, thiab hauv cov ntaub ntawv mob thiab ntshav los ua anemia. Feem ntau, hemorrhoids - qhov no yog ib qho teeb meem tshwm sim, tab sis feem ntau nws tsis hais txog. Tab sis nrog rau qhov teeb meem ntawm qhov teeb meem no, koj yuav tsum mus ntsib ib tug kws kho mob. Hauv kev ntsuas tawm, cov niam txiv yav tom ntej yuav tsum noj ascorbic acid thiab kev ua ub ua no, lawv zoo heev rau cov phab ntsa ntawm cov hlab ntsha. Lub sijhawm ntawd, koj yuav tsum tau noj cov zaub mov zoo nkauj (zaub mov, zaub mov thiab txiv hmab txiv ntoo) thiab koj yuav tsum ntxuav peb zaug nrog dej txias.
7. Tshaj tawm. Thaum ib tug poj niam cev tsis tab seeb, qhov nyiaj tshuav ntawm potassium thiab sodium ntxhov siab hauv nws lub cev, ua rau muaj o. Nws hloov tawm tias sodium thim dej rau nws tus kheej, thiab dej ua rau hauv cov khoom sib nkag. Thaum sawv ntxov, koj pom qhov muag daj thiab cov ntiv tes, vim thaum pw tsaug zog tag nrho cov dej ntau dhau mus ua ke, thiab tav su nws hloov mus rau ko taw. Yog li ntawd, nkawm khau ua nruj. Qhov tseeb, thaum poj niam cev xeeb tub, o yog qhov tshwm sim me ntsis, ib tug neeg tshwm sim ntau dua, thiab ib tug neeg tau tsawg dua. Kev tiv thaiv kev ntsuas muaj xws li kev txwv ntsev kom tsawg.
Yav tom ntej niam! Ua zoo saib xyuas thiab tu koj tus kheej, zoo nkauj thiab noj qab nyob zoo thiab, tau kawg, hlub.